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Valdimar Ragnar Valdimarsson

Iceland Male
Best Squat
337.5 kg
Best Bench
252.5 kg
Best Deadlift
305 kg
Best Total
887.5 kg
Best DOTS
549.40
Best Wilks
543.00
Meet Count
14
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 337.5 kg 98.7 kg Olympia Powerlifting Benchpress and Deadlift Invitational 2013-09-27 100
Bench Press 252.5 kg 98.7 kg Olympia Powerlifting Benchpress and Deadlift Invitational 2013-09-27 100
Deadlift 305 kg 97.2 kg American Cup and Fit Expo Invitational 2011-01-29 110
Total 887.5 kg 98.7 kg Olympia Powerlifting Benchpress and Deadlift Invitational 2013-09-27 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1989-12-02 Bikarmót í bekkpressu - 95 kg - 95 kg
2001-12-31 Akureyrarmót í bekkpressu - 115 kg - 115 kg
2007-11-03 Bikarmót í kraftlyftingum 245 kg 185 kg 260 kg 690 kg
2008-04-22 Icelandic Championships 280 kg 180 kg 285 kg 745 kg
2008-06-13 Canada vs. Iceland 285 kg 185 kg 285 kg 755 kg
2008-11-13 World Championships 280 kg 200 kg 280 kg 760 kg
2009-11-13 World Championships 315 kg 205 kg 302.5 kg 822.5 kg
2011-01-29 American Cup and Fit Expo Invitational 327.5 kg 215 kg 305 kg 847.5 kg
2013-09-27 Olympia Powerlifting Benchpress and Deadlift Invitational 337.5 kg 252.5 kg 297.5 kg 887.5 kg

's best total of 887.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2013-09-27 Olympia Powerlifting Benchpress and Deadlift Invitational USPA 100 98.7 kg 337.5 kg 252.5 kg 297.5 kg 887.5 kg 549.4 3
2012-11-09 World Powerlifting Benchpress and Deadlift Championships IPL 100 98.6 kg 327.5 kg 225 kg 295 kg 847.5 kg 524.9 1
2012-11-09 World Powerlifting Benchpress and Deadlift Championships IPL 100 96.6 kg - - 290 kg 290 kg 181.3 3
2012-09-28 Olympia Powerlifting Benchpress and Deadlift Invitational USPA 100 97.7 kg 315 kg 222.5 kg 300 kg 837.5 kg 520.8 5
2011-09-16 Olympia PL BP DL Invitational USPA 100 96.7 kg 330 kg 210 kg 300 kg 840 kg 524.8 2
2011-01-29 American Cup and Fit Expo Invitational USPA 110 97.2 kg 327.5 kg 215 kg 305 kg 847.5 kg 528.3 1
2010-06-25 European Championships WPF 100 97.7 kg 300 kg 215 kg 290 kg 805 kg 500.6 2
2009-11-13 World Championships WPF 100 95 kg 315 kg 205 kg 302.5 kg 822.5 kg 518.1 4
2008-11-13 World Championships WPF 100 93.4 kg 280 kg 200 kg 280 kg 760 kg 482.6 2
2008-06-13 Canada vs. Iceland IKF 100 100 kg 285 kg 185 kg 285 kg 755 kg 464.7 1
2008-06-07 Icelandic Championships WPC-Iceland - 93.7 kg - 180 kg - 180 kg 114.1 5
2008-04-22 Icelandic Championships IKF 100 92.7 kg 280 kg 180 kg 285 kg 745 kg 474.8 1
2007-11-03 Bikarmót í kraftlyftingum KRAFT 100 94.1 kg 245 kg 185 kg 260 kg 690 kg 436.6 2
2001-12-31 Akureyrarmót í bekkpressu KRAFT 82.5 79.9 kg - 115 kg - 115 kg 79.4 3
1989-12-02 Bikarmót í bekkpressu KRAFT 75 74.5 kg - 95 kg - 95 kg 68.5 4

Career Stage

100kg Raw lifters

, 39

This cohort typically peaks at 24. At 39, competed 15 years past the statistical peak, among the 40% of lifters still competing at 39.

Explore Further

About Valdimar Ragnar Valdimarsson

Valdimar Ragnar Valdimarsson is competitive powerlifter who has competed in 14 sanctioned meets since 1989. Valdimar Ragnar Valdimarsson has competed under USPA, IPL, WPF, IKF, WPC-Iceland, KRAFT federations.

Career best competition total: 887.5 kg with a DOTS score of 549.40. Individual lift PRs: 337.5 kg squat, 252.5 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.