Vaster Kyalimpa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 95 kg | 74.9 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 75 |
| Deadlift | - | - | - | - | - |
| Total | 95 kg | 74.9 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | - | 95 kg | - | 95 kg |
's best total of 95kg places her above the 13th percentile of all 75kg Raw lifters ever recorded (38,160 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-30 | Inaugural National Powerlifting Club Championship | ACPA | 75 | 72 kg | - | 55 kg | - | 55 kg | 54.8 | 1 | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 75 | 74.9 kg | - | 95 kg | - | 95 kg | 92.6 | 1 | |
| 2014-08-02 | Commonwealth Games | WPPO | 73 | 68 kg | - | -48 kg | - | - | - | DQ | |
| 2014-04-05 | World Championships | WPPO | 50 | 50 kg | - | - | - | - | - | DQ |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,396 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. last competed at 41.
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About Vaster Kyalimpa
Vaster Kyalimpa is a competitive powerlifter who has competed in 4 sanctioned meets since 2014. Vaster Kyalimpa has competed under ACPA, WPPO federations.
Career best competition total: 95.0 kg with a DOTS score of 92.59. Individual lift PRs: 95.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.