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Vaster Kyalimpa

Uganda Female
Best Squat
-
Best Bench
95 kg
Best Deadlift
-
Best Total
95 kg
Best DOTS
92.59
Best Wilks
90.39
Meet Count
4
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 95 kg 74.9 kg Inaugural Africa Powerlifting Championship 2019-11-02 75
Deadlift - - - - -
Total 95 kg 74.9 kg Inaugural Africa Powerlifting Championship 2019-11-02 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-11-02 Inaugural Africa Powerlifting Championship - 95 kg - 95 kg

's best total of 95kg places her above the 13th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-10-30 Inaugural National Powerlifting Club Championship ACPA 75 72 kg - 55 kg - 55 kg 54.8 1
2019-11-02 Inaugural Africa Powerlifting Championship ACPA 75 74.9 kg - 95 kg - 95 kg 92.6 1
2014-08-02 Commonwealth Games WPPO 73 68 kg - -48 kg - - - DQ
2014-04-05 World Championships WPPO 50 50 kg - - - - - DQ

Career Stage

75kg Raw lifters

, 42

This cohort typically peaks at 23. At 42, competed 19 years past the statistical peak, among the 44% of lifters still competing at 42.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Vaster Kyalimpa

Vaster Kyalimpa is competitive powerlifter who has competed in 4 sanctioned meets since 2014. Vaster Kyalimpa has competed under ACPA, WPPO federations.

Career best competition total: 95.0 kg with a DOTS score of 92.59. Individual lift PRs: 95.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.