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Viktoriya Knysh

Russia Female
Best Squat
210 kg
Best Bench
180 kg
Best Deadlift
230 kg
Best Total
590 kg
Best DOTS
541.97
Best Wilks
525.20
Meet Count
14
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 89 kg Russian Cup 2016-06-17 90
Bench Press 180 kg 86.4 kg Olympia Pro Powerlifting 2017-09-15 90
Deadlift 230 kg 84.3 kg Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2017-04-28 90
Total 590 kg 84.3 kg Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2017-04-28 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-02-15 St. Petersburg and Leningrad Region Powerlifting Championships - 150 kg - 150 kg
2016-03-05 Northern Capital Tournament - 160 kg - 160 kg
2016-04-21 European Powerlifting Championships - - 190 kg 190 kg
2016-06-17 Russian Cup 210 kg 170 kg 210 kg 590 kg

's best total of 590kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,334 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-03-14 Russian Classic Powerlifting Championships FPR 84 82.7 kg 165 kg 135 kg 200 kg - - DD
2017-11-10 St. Petersburg Classic Powerlifting Cup FPR 84+ 84.6 kg 170 kg 152.5 kg 210 kg 532.5 kg 488.5 1
2017-09-15 Olympia Pro Powerlifting IPL 90 86.4 kg - 180 kg - 180 kg 163.5 1
2017-06-23 National Powerlifting Cup RPU 90 87.4 kg - 170 kg - 170 kg 153.6 1
2017-04-28 Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben PAGermany 90 84.3 kg 200 kg 160 kg 230 kg 590 kg 542.0 1
2016-12-08 World Championships GPA 90 87.9 kg - 160 kg - 160 kg 144.2 1
2016-12-08 World Championships GPA 90 87.9 kg 160 kg 160 kg 230 kg 550 kg 495.5 1
2016-11-19 Pro World Championships WRPF 90 86.5 kg - - 215 kg 215 kg 195.1 1
2016-11-19 Pro World Championships WRPF 90 86.5 kg - 150 kg - 150 kg 136.1 1
2016-09-16 Olympia Pro Powerlifting Invitational USPA 90 87.5 kg - -185 kg - - - DQ
2016-09-16 Olympia Pro Powerlifting Invitational USPA 90 87.5 kg -230 kg -185 kg 220 kg - - DQ
2016-06-17 Russian Cup RPU 90 89 kg 210 kg 170 kg 210 kg 590 kg 528.6 1
2016-04-21 European Powerlifting Championships IPL 90 86.4 kg - 155 kg - 155 kg 140.8 1
2016-04-21 European Powerlifting Championships IPL 90 86.4 kg - - 190 kg 190 kg 172.5 1
2016-03-05 Northern Capital Tournament RPU 90 86.3 kg - 160 kg - 160 kg 145.4 1
2015-11-06 Eastern European Cup GPA 90 85.2 kg - 150 kg - 150 kg 137.1 1
2015-03-26 Eastern European Championships RPU 90+ 95.4 kg - 150 kg - 150 kg 130.4 1
2015-02-15 St. Petersburg and Leningrad Region Powerlifting Championships RPU 90+ 99.7 kg - 150 kg - 150 kg 128.2 1

Career Stage

90kg Raw lifters

, 35

This cohort typically peaks at 26. At 35, competed 9 years past the statistical peak, among the 79% of lifters still competing at 35.

Based on 14,830 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Deana Tollefson
USA
DOTS: 818.1
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Becca Swanson
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DOTS: 764.3
855 kg total
Laura Phelps-Stackhouse
USA
DOTS: 732.4
789.3 kg total
Amber Hansen
USA
DOTS: 713.3
797.5 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Viktoriya Knysh

Viktoriya Knysh is competitive powerlifter who has competed in 14 sanctioned meets since 2015. Viktoriya Knysh has competed under FPR, IPL, RPU, PAGermany, GPA, WRPF, USPA federations.

Career best competition total: 590.0 kg with a DOTS score of 541.97. Individual lift PRs: 210.0 kg squat, 180.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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