Skip to main content
Vilma Ochoa Vargas
Ecuador
Female
Best Squat
222.5 kg
Best Bench
115 kg
Best Deadlift
187.5 kg
Best Total
517.5 kg
Best DOTS
613.48
Best Wilks
627.55
Meet Count
48
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.5 kg | 55.8 kg | World Open Championships | 2016-11-14 | 57 |
| Bench Press | 115 kg | 55.8 kg | World Open Championships | 2016-11-14 | 57 |
| Deadlift | 187.5 kg | 53.4 kg | World Games | 2017-07-24 | 57 |
| Total | 517.5 kg | 55.8 kg | World Open Championships | 2016-11-14 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-08-03 | Campeonato Sudamericano de Powerlifting | 142.5 kg | 57.5 kg | 142.5 kg | 342.5 kg |
| 2004-09-02 | Campeonato Sudamericano de Powerlifting | 152.5 kg | 70 kg | 160 kg | 382.5 kg |
| 2005-05-26 | Women's World Powerlifting Championships | 157.5 kg | 75 kg | 160 kg | 392.5 kg |
| 2006-09-07 | Campeonato Sudamericano de Powerlifting | 157.5 kg | 82.5 kg | 160 kg | 400 kg |
| 2006-11-05 | World Powerlifting Championships | 165 kg | 77.5 kg | 177.5 kg | 420 kg |
| 2007-08-07 | Campeonato Panamericano de Powerlifting | 175 kg | 82.5 kg | 185 kg | 442.5 kg |
| 2008-10-30 | World Powerlifting Championships | 187.5 kg | 90 kg | 177.5 kg | 455 kg |
| 2011-08-18 | Campeonato Panamericano de Powerlifting | 202.5 kg | 95 kg | 180 kg | 477.5 kg |
| 2011-11-08 | World Powerlifting Championships | 207.5 kg | 95 kg | 177.5 kg | 480 kg |
| 2012-11-10 | World Powerlifting Championships | 215 kg | 97.5 kg | 177.5 kg | 490 kg |
| 2013-07-30 | World Games | 217.5 kg | 95 kg | 180 kg | 492.5 kg |
| 2014-11-03 | World Powerlifting Championships | 212.5 kg | 102.5 kg | 180 kg | 495 kg |
| 2015-09-18 | Pan-American Equipped Powerlifting Championships | 215 kg | 110 kg | 180 kg | 505 kg |
| 2015-11-09 | World Powerlifting Championships | 220 kg | 112.5 kg | 177.5 kg | 510 kg |
| 2016-11-14 | World Open Championships | 222.5 kg | 115 kg | 180 kg | 517.5 kg |
's best total of 517.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-08 | XXXV Campeonato Sudamericano | FESUPO | 57 | 55.5 kg | 220 kg | 100 kg | 180 kg | 500 kg | 583.0 | 1 | |
| 2021-12-08 | XXXV Campeonato Sudamericano | FESUPO | 57 | 56.2 kg | 150 kg | 77.5 kg | 165 kg | 392.5 kg | 453.9 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 57 | 55.3 kg | 217.5 kg | 110 kg | 180 kg | 507.5 kg | 593.6 | 6 | |
| 2021-08-17 | Pan-American Championships | NAPF | 57 | 53.8 kg | 215 kg | 107.5 kg | 185 kg | 507.5 kg | 604.6 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 52 | 51.9 kg | 220 kg | 102.5 kg | 180 kg | 502.5 kg | 613.5 | 3 | |
| 2019-09-17 | Pan-American Powerlifting Championships | FESUPO | 52 | 52 kg | 200 kg | 100 kg | 182.5 kg | 482.5 kg | 588.1 | 1 | |
| 2019-09-17 | Pan-American Powerlifting Championships | FESUPO | 52 | 51.4 kg | 142.5 kg | 80 kg | 170 kg | 392.5 kg | 482.3 | 2 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 52 | 51.9 kg | 142.5 kg | 82.5 kg | 170 kg | 395 kg | 482.1 | 6 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 52 | 51.9 kg | 210 kg | 110 kg | 180 kg | 500 kg | 610.7 | 2 | |
| 2018-07-06 | Campeonato Sudamericano de Powerlifting y Bench Press | FESUPO | 52 | 52 kg | 140 kg | 82.5 kg | 165 kg | 387.5 kg | 472.3 | 1 | |
| 2018-07-06 | Campeonato Sudamericano de Powerlifting y Bench Press | FESUPO | 52 | 51.9 kg | 210 kg | 102.5 kg | 175 kg | 487.5 kg | 595.0 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 52 | 51.9 kg | 142.5 kg | 82.5 kg | 170 kg | 395 kg | 482.4 | 4 | |
| 2017-12-07 | Sudamericano de Powerlifting Classic | FESUPO | 52 | 52 kg | 145 kg | 87.5 kg | 175 kg | 407.5 kg | 496.7 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 52 | 51.8 kg | 218 kg | 100 kg | 180 kg | 498 kg | 608.3 | 2 | |
| 2017-07-24 | World Games | IPF | 57 | 53.4 kg | 212.5 kg | 105 kg | 187.5 kg | 505 kg | 604.5 | 4 | |
| 2017-07-03 | Pan-American Powerlifting Championships | NAPF | 57 | 53.9 kg | 145 kg | 82.5 kg | 172.5 kg | 400 kg | 475.9 | 1 | |
| 2017-07-03 | Pan-American Powerlifting Championships | NAPF | 57 | 54.4 kg | 217.5 kg | 110 kg | 182.5 kg | 510 kg | 603.1 | 1 | |
| 2016-12-08 | Campeonato Sudamericano de Powerlifting Classic | FESUPO | 57 | 55.6 kg | 147.5 kg | 87.5 kg | 180 kg | 415 kg | 483.3 | 2 | |
| 2016-11-14 | World Open Championships | IPF | 57 | 55.8 kg | 222.5 kg | 115 kg | 180 kg | 517.5 kg | 601.3 | 6 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 57 | 55.3 kg | 150 kg | 85 kg | 175 kg | 410 kg | 479.2 | 5 | |
| 2015-12-02 | Campeonato Sudamericano de Bench Press Equipado | FESUPO | 57 | 55.9 kg | - | 115 kg | - | 115 kg | 133.5 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 57 | 54.8 kg | 220 kg | 112.5 kg | 177.5 kg | 510 kg | 599.7 | 4 | |
| 2015-09-18 | Pan-American Equipped Powerlifting Championships | FESUPO | 57 | 55 kg | 215 kg | 110 kg | 180 kg | 505 kg | 592.4 | 1 | |
| 2015-09-16 | Pan-American Classic Powerlifting Championships | FESUPO | 57 | 54.1 kg | 155 kg | 82.5 kg | 170 kg | 407.5 kg | 483.4 | 1 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 52 | 51.7 kg | 212.5 kg | 102.5 kg | 180 kg | 495 kg | 605.8 | 2 | |
| 2014-07-30 | Campeonato Sudamericano de Powerlifting | FESUPO | 52 | 52 kg | 195 kg | 97.5 kg | 170 kg | 462.5 kg | 563.7 | 1 | |
| 2014-07-30 | Campeonato Sudamericano de Powerlifting Classic | FESUPO | 52 | 51.9 kg | 125 kg | 70 kg | 135 kg | 330 kg | 402.8 | 1 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 52 | 51.9 kg | 147.5 kg | 82.5 kg | 150 kg | 380 kg | 463.8 | 3 | |
| 2013-11-04 | World Powerlifting Championships | IPF | 52 | 51.8 kg | 205 kg | 100 kg | 177.5 kg | 482.5 kg | 589.6 | 3 | |
| 2013-09-11 | Campeonato Sudamericano de Powerlifting | FESUPO | 52 | 51.5 kg | 200 kg | 90 kg | 175 kg | 465 kg | 570.6 | 1 | |
| 2013-07-30 | World Games | IPF | 52 | 51.3 kg | 217.5 kg | 95 kg | 180 kg | 492.5 kg | 605.9 | 4 | |
| 2013-07-01 | Pan-American Powerlifting Championships | NAPF | 52 | 52 kg | 200 kg | 97.5 kg | 175 kg | 472.5 kg | 575.9 | 1 | |
| 2013-03-02 | Pro American | NAPF | 57 | 55.1 kg | 210 kg | 100 kg | 167.5 kg | 477.5 kg | 559.5 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 52 | 51.9 kg | 215 kg | 97.5 kg | 177.5 kg | 490 kg | 598.2 | 2 | |
| 2012-08-16 | Campeonato Sudamericano de Powerlifting | FESUPO | 52 | 51.2 kg | 200 kg | 100 kg | 175 kg | 475 kg | 585.3 | 1 | |
| 2012-03-03 | Browns Gym Pro Invitational | NAPF | 57 | 54.2 kg | 205 kg | 100 kg | 175 kg | 480 kg | 568.7 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 52 | 52.0 kg | 207.5 kg | 95 kg | 177.5 kg | 480 kg | 585.3 | 2 | |
| 2011-08-18 | Campeonato Panamericano de Powerlifting | FESUPO | 57 | 54.6 kg | 202.5 kg | 95 kg | 180 kg | 477.5 kg | 562.9 | 2 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 52 | 51.9 kg | 200 kg | 95 kg | 162.5 kg | - | - | DD | |
| 2009-07-25 | World Games | IPF | 52 | 51.7 kg | 195 kg | 97.5 kg | - | - | - | DQ | |
| 2008-12-04 | Campeonato Sudamericano de Levantamiento de Potenica | FESUPO | 52 | 51.5 kg | 180 kg | 90 kg | 170 kg | 440 kg | 539.9 | 1 | |
| 2008-10-30 | World Powerlifting Championships | IPF | 52 | 51.5 kg | 187.5 kg | 90 kg | 177.5 kg | 455 kg | 558.1 | 3 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 52 | 51.4 kg | 185 kg | 87.5 kg | - | - | - | DQ | |
| 2007-08-07 | Campeonato Panamericano de Powerlifting | FESUPO | 52 | 51.2 kg | 175 kg | 82.5 kg | 185 kg | 442.5 kg | 545.2 | 1 | |
| 2006-11-05 | World Powerlifting Championships | IPF | 48 | 48 kg | 165 kg | 77.5 kg | 177.5 kg | 420 kg | 542.0 | 3 | |
| 2006-09-07 | Campeonato Sudamericano de Powerlifting | FESUPO | 48 | 47.4 kg | 157.5 kg | 82.5 kg | 160 kg | 400 kg | 521.0 | 1 | |
| 2005-11-09 | Pan-American Powerlifting Championships | NAPF | 48 | 48 kg | 150 kg | 70 kg | 160 kg | 380 kg | 490.4 | 1 | |
| 2005-05-26 | Women's World Powerlifting Championships | IPF | 48 | 46.5 kg | 157.5 kg | 75 kg | 160 kg | 392.5 kg | 518.5 | 3 | |
| 2004-09-02 | Campeonato Sudamericano de Powerlifting | FESUPO | 48 | 45.6 kg | 152.5 kg | 70 kg | 160 kg | 382.5 kg | 512.7 | 1 | |
| 2004-05-03 | Women's World Powerlifting Championships | IPF | 44 | 43.4 kg | 127.5 kg | 65 kg | 125 kg | 317.5 kg | 442.4 | 5 | |
| 2002-09-10 | World Juniors Powerlifting Championships | IPF | 48 | 46.3 kg | 142.5 kg | 60 kg | 140 kg | 342.5 kg | 453.9 | 5 | |
| 2002-08-03 | Campeonato Sudamericano de Powerlifting | FESUPO | 48 | 46 kg | 142.5 kg | 57.5 kg | 142.5 kg | 342.5 kg | 456.1 | 1 |
Career Stage
52kg Raw lifters
, 42
This cohort typically peaks at 22. At 42, competed 20 years past the statistical peak, among the 20% of lifters still competing at 42.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Vilma Ochoa Vargas
Vilma Ochoa Vargas is competitive powerlifter who has competed in 48 sanctioned meets since 2002. Vilma Ochoa Vargas has competed under FESUPO, IPF, NAPF federations.
Career best competition total: 517.5 kg with a DOTS score of 613.48. Individual lift PRs: 222.5 kg squat, 115.0 kg bench press, 187.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.