Vladimir Prokopchik
Vital Statistics
Vladimir Prokopchik is a Russia powerlifter with a best competition total of 280.0 kg and a best DOTS of 286.73.
- Competition context
- 53 kg class, FPR, Raw
- Born
- Around 2000
- Bodyweight
- 50.1 kg at last meet (Oct 2015)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 105 kg | 50.1 kg | Irkutsk Oblast Sports Schools Classic Powerlifting Championships | 2015-10-24 | 53 |
| Bench Press | 60 kg | 50.1 kg | Irkutsk Oblast Sports Schools Classic Powerlifting Championships | 2015-10-24 | 53 |
| Deadlift | 115 kg | 50.1 kg | Irkutsk Oblast Sports Schools Classic Powerlifting Championships | 2015-10-24 | 53 |
| Total | 280 kg | 50.1 kg | Irkutsk Oblast Sports Schools Classic Powerlifting Championships | 2015-10-24 | 53 |
PR Progression
Career best lifts over time from competition data
Vladimir Prokopchik's best total of 280kg places him above the 99th percentile of all 40kg Raw lifters ever recorded (598 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-10-24 | Irkutsk Oblast Sports Schools Classic Powerlifting Championships | FPR | 53 | 50.1 kg | 105 kg | 60 kg | 115 kg | 280 kg | 278.0 | 1 | |
| 2015-04-18 | Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup | FPR | 48 | 47.9 kg | 90 kg | 50 kg | 112.5 kg | 252.5 kg | 262.3 | 3 | |
| 2015-02-21 | Irkutsk Oblast Sub-Juniors Classic Powerlifting Tournament | FPR | 43 | 42.9 kg | 90 kg | 47.5 kg | 107.5 kg | 245 kg | 286.7 | 1 | |
| 2014-10-25 | Irkutsk Oblast Sub-Juniors Raw Powerifting Tournament | FPR | 43 | 42.8 kg | 90 kg | 45 kg | 102.5 kg | 237.5 kg | 278.7 | 2 | |
| 2014-05-10 | Irkutsk Oblast Victory Day Classic Powerlifting Tournament | FPR | 40 | 40 kg | 77.5 kg | 40 kg | 95 kg | 212.5 kg | 270.1 | 1 | |
| 2014-04-19 | Irkutsk Oblast Under 17 Classic Powerlifting Cup | FPR | 40 | 39.6 kg | 75 kg | 37.5 kg | 92.5 kg | 205 kg | 260.6 | 1 | |
| 2014-02-22 | Irkutsk Oblast Sub-Juniors Powerlifting Tournament | FPR | 43 | 40 kg | 70 kg | 37.5 kg | 90 kg | 197.5 kg | 251.0 | 2 | |
| 2013-12-14 | Irkutsk Sub-Juniors Raw Powerlifting Championships | FPR | 40 | 37.6 kg | 70 kg | 37.5 kg | 87.5 kg | 195 kg | 247.9 | 2 | |
| 2013-10-26 | Irkutsk Oblast Sub-Juniors Raw Powerlifting Tournament | FPR | 40 | 37 kg | 60 kg | 37.5 kg | 80 kg | 177.5 kg | 225.6 | 2 | |
| 2013-02-24 | Irkutsk Oblast Defener of the Fatherland Sub-Juniors Powerlifting Tournament | FPR | 36 | 33.5 kg | 50 kg | 32.5 kg | 60 kg | 142.5 kg | 181.1 | 1 |
Records Held
Strength Fingerprint
How Vladimir Prokopchik's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.5% of Vladimir Prokopchik's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for all Raw lifters, from 1,028,288 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. Vladimir Prokopchik last competed at 16.
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About Vladimir Prokopchik
Vladimir Prokopchik is a competitive powerlifter who has competed in 10 sanctioned meets since 2013. Vladimir Prokopchik has competed under FPR federation.
Career best competition total: 280.0 kg with a DOTS score of 286.73. Individual lift PRs: 105.0 kg squat, 60.0 kg bench press, 115.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.