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Widari Widari

Indonesia Female Elite

Widari Widari is a competitive powerlifter from Indonesia. Widari Widari has competed from 2017 to 2019. Competition highlights include a best competition total of 487.5 kg and a peak DOTS score of 651.2. The OpenPowerlifting record shows 4 sanctioned meets with 3 first-place finishes.

Vital Statistics

Widari Widari is a Indonesia powerlifter with a best competition total of 487.5 kg and a best DOTS of 651.22.

Best total
487.5 kg
Best DOTS
651.22
Competition context
47 kg class, IPF, Single-ply
Meet count
4 sanctioned meets
Records held
2
Best Squat
170 kg
Best Bench
141 kg
Best Deadlift
182.5 kg
Best Total
487.5 kg
Best DOTS
651.22
Best Wilks
667.72
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 45.8 kg World Powerlifting Championships 2019-11-18 47
Bench Press 141 kg 46.6 kg World Powerlifting Championships 2018-11-05 47
Deadlift 182.5 kg 45.8 kg World Powerlifting Championships 2019-11-18 47
Total 487.5 kg 45.8 kg World Powerlifting Championships 2019-11-18 47

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-05-01 Asian Powerlifting Championships 170 kg 140 kg 150 kg 460 kg
2017-11-13 World Powerlifting Championships 160 kg 135 kg 180 kg 475 kg
2018-11-05 World Powerlifting Championships 160 kg 141 kg 175 kg 476 kg
2019-11-18 World Powerlifting Championships 170 kg 135 kg 182.5 kg 487.5 kg

Widari Widari's best total of 487.5kg places her above the 99th percentile of all 47kg Raw lifters ever recorded (8,718 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-11-18 World Powerlifting Championships IPF 47 45.8 kg 170 kg 135 kg 182.5 kg 487.5 kg 651.2 1
2018-11-05 World Powerlifting Championships IPF 47 46.6 kg 160 kg 141 kg 175 kg 476 kg 628.3 2
2017-11-13 World Powerlifting Championships IPF 47 46.6 kg 160 kg 135 kg 180 kg 475 kg 626.6 1
2017-05-01 Asian Powerlifting Championships AsianPF 47 46.6 kg 170 kg 140 kg 150 kg 460 kg 606.5 1

Records Held

141 kg
Bench · 47 kg · Single-ply
2018-11-05

Strength Fingerprint

How Widari Widari's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.4% avg 36.0%
Bench 28.6% avg 20.2%
Deadlift 37.0% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 28.6% of Widari Widari's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

47kg Raw lifters

Widari Widari, 29

Lifters in this cohort typically peak at age 32. At 29, Widari Widari was statistically 3 years from peak strength.

Athletes With Similar Stats

Taiwan
DOTS: 657.9
500 kg total
Japan
DOTS: 657.3
496 kg total
Ukraine
DOTS: 633.3
482.5 kg total
Ukraine
DOTS: 624.0
468.5 kg total

Explore Further

About Widari Widari

Widari Widari is a Indonesia competitive powerlifter who has competed in 4 sanctioned meets since 2017. Widari Widari has competed under IPF, AsianPF federations.

Career best competition total: 487.5 kg with a DOTS score of 651.22. Individual lift PRs: 170.0 kg squat, 141.0 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.