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Yukako Fukushima

Japan Female Elite

Yukako Fukushima is a competitive powerlifter from Japan. Yukako Fukushima has competed from 1999 to 2025. Competition highlights include a best competition total of 496.5 kg and a peak DOTS score of 657.3. The OpenPowerlifting record shows 69 sanctioned meets with 47 first-place finishes.

Vital Statistics

Yukako Fukushima is a Japan powerlifter with a best competition total of 496.5 kg and a best DOTS of 657.32.

Best total
496.5 kg
Best DOTS
657.32
Competition context
47 kg class, JPA, Single-ply
Meet count
69 sanctioned meets
Records held
8
Best Squat
192 kg
Best Bench
140 kg
Best Deadlift
173 kg
Best Total
496.5 kg
Best DOTS
657.32
Best Wilks
674.28
Meet Count
69
Years Active
26+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 192 kg 46.5 kg Japanese Powerlifting Championships 2020-08-29 47
Bench Press 140 kg 46.3 kg Japanese Powerlifting Championships 2019-04-27 47
Deadlift 173 kg 46.3 kg Japanese Powerlifting Championships 2017-07-15 47
Total 496.5 kg 46.6 kg Japanese Powerlifting Championships 2018-06-16 47

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1999-05-19 Women's World Powerlifting Championships 150 kg 100 kg 140 kg 390 kg
2000-08-13 Japanese Women's Nationals 142.5 kg 113 kg 147.5 kg 403 kg
2001-06-23 Japanese Powerlifting Championships 145 kg 115 kg 145 kg 405 kg
2001-08-21 World Games 145 kg 117.5 kg 145 kg 407.5 kg
2002-05-15 Asian Powerlifting Championships 145 kg 120 kg 150 kg 415 kg
2002-07-13 Japanese Powerlifting Championships 147.5 kg 125 kg 150 kg 422.5 kg
2003-07-11 Japanese Powerlifting Championships 155.5 kg 120 kg 155 kg 430.5 kg
2004-07-16 Japanese Powerlifting Championships 157.5 kg 127.5 kg 155 kg 440 kg
2006-11-05 World Powerlifting Championships 162.5 kg 125 kg 155 kg 442.5 kg
2007-10-14 World Powerlifting Championships 170 kg 122.5 kg 160 kg 452.5 kg
2008-10-30 World Powerlifting Championships 175 kg 131 kg 162.5 kg 468.5 kg
2009-07-25 World Games 182.5 kg 125 kg 162.5 kg 470 kg
2013-05-31 Japanese Powerlifting Championships 185 kg 132.5 kg 162.5 kg 480 kg
2014-06-21 Japanese Powerlifting Championships 187.5 kg 133.5 kg 160 kg 481 kg
2015-11-09 World Powerlifting Championships 187.5 kg 131.5 kg 165 kg 484 kg
2016-05-27 Japanese Powerlifting Championships 188 kg 134 kg 167.5 kg 489.5 kg
2017-07-15 Japanese Powerlifting Championships 188.5 kg 134.5 kg 173 kg 496 kg
2018-06-16 Japanese Powerlifting Championships 191 kg 135.5 kg 170 kg 496.5 kg

Yukako Fukushima's best total of 496.5kg places her above the 99th percentile of all 47kg Raw lifters ever recorded (8,718 entries).

Competition History

69 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-10 World Open Equipped Powerlifting Championships IPF 47 46.6 kg 187.5 kg 115 kg 160 kg 462.5 kg 610.0 2
2025-08-14 World Games IPF - 46.1 kg 185 kg 112.5 kg 162.5 kg 460 kg 612.1 4
2024-11-11 World Open Equipped Powerlifting Championships IPF 47 46.2 kg 180 kg 120 kg 157.5 kg 457.5 kg 607.8 1
2022-11-14 World Open Equipped Powerlifting Championships IPF 47 46.6 kg 182.5 kg 130 kg 165 kg 477.5 kg 630.3 1
2022-07-08 World Games IPF 52 46.4 kg 172.5 kg 127.5 kg 170 kg 470 kg 622.4 1
2022-02-12 All Japan Bench Press Championships JPA 47 46.2 kg - 130 kg - 130 kg 172.6 2
2021-11-08 World Powerlifting Championships IPF 47 45.9 kg 180 kg 125 kg 167.5 kg 472.5 kg 630.3 1
2021-04-24 Japanese Powerlifting Championships JPA 47 46.4 kg 190 kg 132.5 kg 165 kg 487.5 kg 645.5 1
2020-11-21 All Japan Bench Press Championships JPA 47 46.4 kg - 130 kg - 130 kg 172.1 1
2020-08-29 Japanese Powerlifting Championships JPA 47 46.5 kg 192 kg 130 kg 165 kg 487 kg 643.3 1
2019-11-18 World Powerlifting Championships IPF 47 46.2 kg 185 kg 130 kg 172.5 kg 487.5 kg 647.6 2
2019-10-26 Japanese Bench Press Championships JPA 47 46.7 kg - 120 kg - 120 kg 158.0 1
2019-05-18 World Bench Press Championships IPF 47 46.5 kg - 137.5 kg - 137.5 kg 181.6 1
2019-04-27 Japanese Powerlifting Championships JPA 47 46.3 kg 185 kg 140 kg 160 kg 485 kg 643.3 1
2018-11-05 World Powerlifting Championships IPF 47 46.2 kg 190 kg 135 kg 170 kg 495 kg 657.1 1
2018-10-13 Japanese Bench Press Championships JPA 47 46.6 kg - 132.5 kg - 132.5 kg 174.9 1
2018-06-16 Japanese Powerlifting Championships JPA 47 46.6 kg 191 kg 135.5 kg 170 kg 496.5 kg 655.4 1
2018-01-27 Japanese Bench Press Championships JPA 47 46.5 kg - 136 kg - 136 kg 179.7 1
2017-11-13 World Powerlifting Championships IPF 47 46.2 kg 177.5 kg 132.5 kg 162.5 kg 472.5 kg 627.0 2
2017-07-24 World Games IPF 47 46.4 kg 185 kg 135 kg 165 kg 485 kg 641.3 2
2017-07-15 Japanese Powerlifting Championships JPA 47 46.3 kg 188.5 kg 134.5 kg 173 kg 496 kg 657.3 1
2017-03-11 Japanese Bench Press Championships JPA 47 46.1 kg - 134.5 kg - 134.5 kg 178.8 1
2016-11-14 World Open Championships IPF 47 46.7 kg 182.5 kg 132 kg 162.5 kg 477 kg 627.9 2
2016-05-27 Japanese Powerlifting Championships JPA 47 46.1 kg 188 kg 134 kg 167.5 kg 489.5 kg 650.8 1
2015-11-09 World Powerlifting Championships IPF 47 46.1 kg 187.5 kg 131.5 kg 165 kg 484 kg 643.6 1
2015-10-31 Japanese Bench Press Championships JPA 47 46.5 kg - 130 kg - 130 kg 171.9 1
2015-06-27 Japanese Powerlifting Championships JPA 47 46.5 kg 180 kg 130 kg 165 kg 475 kg 628.0 1
2014-11-29 Japanese Bench Press Championships JPA 47 46.1 kg - 130 kg - 130 kg 172.8 1
2014-11-03 World Powerlifting Championships IPF 47 46.4 kg 170 kg 130.5 kg 167.5 kg 468 kg 619.0 2
2014-06-21 Japanese Powerlifting Championships JPA 47 46.2 kg 187.5 kg 133.5 kg 160 kg 481 kg 638.5 1
2013-11-30 Japanese Bench Press Championships JPA 47 46.1 kg - 133 kg - 133 kg 176.8 1
2013-07-30 World Games IPF 52 46.3 kg 185 kg 126 kg 160 kg 471 kg 623.9 3
2013-05-31 Japanese Powerlifting Championships JPA 47 46.4 kg 185 kg 132.5 kg 162.5 kg 480 kg 635.6 1
2012-11-10 World Powerlifting Championships IPF 47 45.7 kg 175 kg 117.5 kg 157.5 kg 450 kg 602.5 2
2011-12-05 Asian Powerlifting Championships AsianPF 47 46.2 kg 180 kg 123 kg 160 kg 463 kg 614.6 1
2011-11-08 World Powerlifting Championships IPF 47 46.3 kg 175 kg 122.5 kg 165 kg 462.5 kg 613.2 2
2010-11-07 World Powerlifting Championships IPF 48 47 kg 180 kg 122.5 kg 160 kg 462.5 kg 606.1 1
2009-07-25 World Games IPF 52 47.2 kg 182.5 kg 125 kg 162.5 kg 470 kg 614.5 2
2008-10-30 World Powerlifting Championships IPF 48 46.6 kg 175 kg 131 kg 162.5 kg 468.5 kg 617.9 1
2008-06-25 World Bench Press Championships IPF 48 47.4 kg - 127.5 kg - 127.5 kg 166.1 1
2008-03-02 Arnold International Pro Bench NAPF 48 47.2 kg - 129 kg - 129 kg 168.5 1
2007-10-14 World Powerlifting Championships IPF 48 46.6 kg 170 kg 122.5 kg 160 kg 452.5 kg 596.8 2
2007-05-29 World Bench Press Championships IPF 48 47.5 kg - 115 kg - 115 kg 149.7 1
2006-11-05 World Powerlifting Championships IPF 48 47.5 kg 162.5 kg 125 kg 155 kg 442.5 kg 575.9 1
2006-05-23 World Bench Press Championships IPF 48 47 kg - 120 kg - 120 kg 157.3 1
2005-07-14 World Games IPF 52 47.4 kg 157.5 kg 125 kg 157.5 kg 440 kg 573.1 4
2005-05-26 Women's World Powerlifting Championships IPF 48 47.1 kg 155 kg 120 kg 155 kg 430 kg 563.1 2
2005-01-12 World Open Bench Press Championships IPF 48 47.4 kg - - - - - DQ
2004-12-02 World Bench Press Championships IPF 48 47.3 kg - 120 kg - 120 kg 156.5 1
2004-10-02 Japanese Bench Press Championships JPA 48 47.2 kg - 125 kg - 125 kg 163.4 1
2004-07-16 Japanese Powerlifting Championships JPA 48 47.2 kg 157.5 kg 127.5 kg 155 kg 440 kg 574.8 1
2004-05-03 Women's World Powerlifting Championships IPF 48 46.7 kg 150 kg 122.5 kg 155 kg 427.5 kg 562.9 2
2003-12-05 World Bench Press Championships IPF 48 47.1 kg - 115 kg - 115 kg 150.5 1
2003-09-14 Japanese Open & Masters Bench Press Championships JPA 48 47.4 kg - 115 kg - 115 kg 149.8 1
2003-07-11 Japanese Powerlifting Championships JPA 48 47.7 kg 155.5 kg 120 kg 155 kg 430.5 kg 558.4 1
2003-05-22 Women's World Powerlifting Championships IPF 48 46.6 kg 142.5 kg 120 kg 155 kg 417.5 kg 550.6 3
2002-12-05 World Bench Press Championships IPF 48 46.9 kg - 115 kg - 115 kg 151.0 1
2002-07-13 Japanese Powerlifting Championships JPA 48 47.1 kg 147.5 kg 125 kg 150 kg 422.5 kg 552.8 1
2002-06-29 Japanese Bench Press Championships JPA 48 47.2 kg - 122.5 kg - 122.5 kg 160.0 1
2002-05-15 Asian Powerlifting Championships AsianPF 48 47.1 kg 145 kg 120 kg 150 kg 415 kg 542.7 2
2001-12-07 World Bench Press Championships IPF 48 47.1 kg - 117.5 kg - 117.5 kg 153.8 1
2001-09-01 Japanese Bench Press Championships JPA 48 47.1 kg - 120 kg - 120 kg 157.1 1
2001-08-21 World Games IPF 52 47.3 kg 145 kg 117.5 kg 145 kg 407.5 kg 531.6 3
2001-06-23 Japanese Powerlifting Championships JPA 48 47.3 kg 145 kg 115 kg 145 kg 405 kg 528.3 1
2001-05-24 Women's World Powerlifting Championships IPF 48 47.3 kg 142.5 kg 110 kg 140 kg 392.5 kg 512.0 3
2000-12-08 World Bench Press Championships IPF 48 46.8 kg - 112.5 kg - 112.5 kg 147.9 1
2000-08-13 Japanese Women's Nationals JPA 48 46.8 kg 142.5 kg 113 kg 147.5 kg 403 kg 530.3 1
2000-06-03 Japanese Bench Press Championships JPA 48 47.4 kg - 111 kg - 111 kg 144.6 1
1999-05-19 Women's World Powerlifting Championships IPF 48 46.4 kg 150 kg 100 kg 140 kg 390 kg 516.0 3

Records Held

496.5 kg
Total · 47 kg · Single-ply
2018-06-16
487.5 kg
Total · 47 kg · Single-ply
2021-04-24
470 kg
Total · 52 kg · Single-ply
2022-07-08
192 kg
Squat · 47 kg · Single-ply
2020-08-29
190 kg
Squat · 47 kg · Single-ply
2021-04-24
167.5 kg
Deadlift · 47 kg · Single-ply
2021-11-08
140 kg
Bench · 47 kg · Single-ply
2019-04-27
132.5 kg
Bench · 47 kg · Single-ply
2021-04-24

Strength Fingerprint

How Yukako Fukushima's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.0% avg 36.0%
Bench 27.7% avg 20.2%
Deadlift 34.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 34.3% of Yukako Fukushima's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

47kg Raw lifters

This cohort typically peaks at 32. At 56, Yukako Fukushima competes 24 years past the statistical peak.

Athletes With Similar Stats

Taiwan
DOTS: 657.9
500 kg total
Indonesia
DOTS: 651.2
487.5 kg total
Ukraine
DOTS: 633.3
482.5 kg total
Ukraine
DOTS: 624.0
468.5 kg total

Explore Further

About Yukako Fukushima

Yukako Fukushima is a Japan competitive powerlifter who has competed in 69 sanctioned meets since 1999. Yukako Fukushima has competed under IPF, JPA, AsianPF, NAPF federations.

Career best competition total: 496.5 kg with a DOTS score of 657.32. Individual lift PRs: 192.0 kg squat, 140.0 kg bench press, 173.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.