Wiktoria Dankowska
Vital Statistics
Wiktoria Dankowska is a Poland powerlifter with a best competition total of 417.5 kg and a best DOTS of 451.31.
- Competition context
- 57+ kg class, PZKFiTS, Single-ply
- Age
- About 22 (born around 2004)
- Bodyweight
- 62.5 kg at last meet (Jun 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 62.5 kg | Puchar Polski w Trójboju Siłowym | 2026-06-21 | 57+ |
| Bench Press | 115 kg | 61.7 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 63 |
| Deadlift | 145 kg | 60 kg | Mistrzostwa Polski w Trójboju Siłowym | 2025-12-05 | 63 |
| Total | 417.5 kg | 62.5 kg | Puchar Polski w Trójboju Siłowym | 2026-06-21 | 57+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-26 | Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego | - | 60 kg | - | 60 kg |
| 2022-08-02 | European Bench Press Championships | - | 67.5 kg | - | 67.5 kg |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 97.5 kg | 70 kg | 112.5 kg | 280 kg |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | 97.5 kg | 72.5 kg | 117.5 kg | 287.5 kg |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 110 kg | 70 kg | 120 kg | 300 kg |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | 130 kg | 72.5 kg | 117.5 kg | 320 kg |
| 2024-12-06 | Mistrzostwa Polski w Trójboju Siłowym | 140 kg | 100 kg | 142.5 kg | 382.5 kg |
| 2025-12-05 | Mistrzostwa Polski w Trójboju Siłowym | 160 kg | 100 kg | 145 kg | 405 kg |
| 2026-06-21 | Puchar Polski w Trójboju Siłowym | 170 kg | 105 kg | 142.5 kg | 417.5 kg |
Wiktoria Dankowska's best total of 417.5kg places her above the 96th percentile of all 63kg Raw lifters ever recorded (47,913 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-21 | Puchar Polski w Trójboju Siłowym | PZKFiTS | 57+ | 62.5 kg | 170 kg | 105 kg | 142.5 kg | 417.5 kg | 451.3 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 63 | 61.7 kg | - | 115 kg | - | 115 kg | 125.3 | 3 | |
| 2026-03-08 | Mistrzostwa Polski w Wyciskaniu Leżąc | PZKFiTS | 63 | 60.5 kg | - | 105 kg | - | 105 kg | 115.8 | 2 | |
| 2025-12-05 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 63 | 60 kg | 160 kg | 100 kg | 145 kg | 405 kg | 449.0 | 2 | |
| 2025-11-23 | Puchar Polski w Wyciskaniu Leżąc | PZKFiTS | 63 | 59.9 kg | - | 102.5 kg | - | 102.5 kg | 113.8 | 2 | |
| 2025-11-22 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | PZKFiTS | 63 | 60.6 kg | - | 75 kg | - | 75 kg | 82.6 | 2 | |
| 2025-09-22 | European Bench Press Championships | EPF | 63 | 60.8 kg | - | 100 kg | - | 100 kg | 110.0 | 3 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 57 | 56.5 kg | 132.5 kg | 92.5 kg | 137.5 kg | 362.5 kg | 417.7 | 5 | |
| 2025-03-01 | Mistrzostwa Polski w Wyciskaniu Leżąc | PZKFiTS | 63 | 61.5 kg | - | 107.5 kg | - | 107.5 kg | 117.3 | 1 | |
| 2024-12-06 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 63 | 60.5 kg | 140 kg | 100 kg | 142.5 kg | 382.5 kg | 421.9 | 1 | |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 63 | 59.9 kg | 115 kg | 75 kg | 127.5 kg | 317.5 kg | 352.3 | 4 | |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 63 | 60.6 kg | 130 kg | 72.5 kg | 117.5 kg | 320 kg | 352.5 | 2 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 57 | 56.6 kg | 110 kg | 70 kg | 120 kg | 300 kg | 345.5 | 17 | |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 57 | 56.7 kg | 97.5 kg | 72.5 kg | 117.5 kg | 287.5 kg | 330.5 | 1 | |
| 2023-05-13 | Puchar Polski w Wyciskaniu Leżąc Klasycznym | PZKFiTS | 63 | 59.7 kg | - | 70 kg | - | 70 kg | 77.8 | 1 | |
| 2023-02-25 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | PZKFiTS | 57 | 56.7 kg | - | 70 kg | - | 70 kg | 80.5 | 1 | |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 57 | 57 kg | 97.5 kg | 70 kg | 112.5 kg | 280 kg | 320.8 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 57 | 56.3 kg | - | 67.5 kg | - | 67.5 kg | 78.0 | 2 | |
| 2021-06-26 | Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego | PZKFiTS | 57 | 56 kg | - | 60 kg | - | 60 kg | 69.6 | 2 |
Records Held
Strength Fingerprint
How Wiktoria Dankowska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.7% of Wiktoria Dankowska's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 63 kg Raw lifters, from 39,656 competition entries.
Among 63 kg Raw lifters, average DOTS is highest around age 24. Wiktoria Dankowska is 22.
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About Wiktoria Dankowska
Wiktoria Dankowska is a competitive powerlifter who has competed in 19 sanctioned meets since 2021. Wiktoria Dankowska has competed under PZKFiTS, IPF, EPF federations.
Career best competition total: 417.5 kg with a DOTS score of 451.31. Individual lift PRs: 170.0 kg squat, 115.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.