Wiktoria Dankowska
Vital Statistics
Wiktoria Dankowska is a Poland powerlifter with a best competition total of 417.5 kg and a best DOTS of 451.31.
- Best total
- 417.5 kg
- Best DOTS
- 451.31
- Competition context
- 57+ kg class, PZKFiTS, Single-ply
- Meet count
- 18 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 62.5 kg | Puchar Polski w Trójboju Siłowym | 2026-06-21 | 57+ |
| Bench Press | 115 kg | 61.7 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 63 |
| Deadlift | 142.5 kg | 62.5 kg | Puchar Polski w Trójboju Siłowym | 2026-06-21 | 57+ |
| Total | 417.5 kg | 62.5 kg | Puchar Polski w Trójboju Siłowym | 2026-06-21 | 57+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-26 | Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego | - | 60 kg | - | 60 kg |
| 2022-08-02 | European Bench Press Championships | - | 67.5 kg | - | 67.5 kg |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 97.5 kg | 70 kg | 112.5 kg | 280 kg |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | 97.5 kg | 72.5 kg | 117.5 kg | 287.5 kg |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 110 kg | 70 kg | 120 kg | 300 kg |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | 130 kg | 72.5 kg | 117.5 kg | 320 kg |
| 2024-12-06 | Mistrzostwa Polski w Trójboju Siłowym | 140 kg | 100 kg | 142.5 kg | 382.5 kg |
| 2026-06-21 | Puchar Polski w Trójboju Siłowym | 170 kg | 105 kg | 142.5 kg | 417.5 kg |
Wiktoria Dankowska's best total of 417.5kg places her above the 96th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-21 | Puchar Polski w Trójboju Siłowym | PZKFiTS | 57+ | 62.5 kg | 170 kg | 105 kg | 142.5 kg | 417.5 kg | 451.3 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 63 | 61.7 kg | - | 115 kg | - | 115 kg | 125.3 | 3 | |
| 2026-03-08 | Mistrzostwa Polski w Wyciskaniu Leżąc | PZKFiTS | 63 | 60.5 kg | - | 105 kg | - | 105 kg | 115.8 | 2 | |
| 2025-11-23 | Puchar Polski w Wyciskaniu Leżąc | PZKFiTS | 63 | 59.9 kg | - | 102.5 kg | - | 102.5 kg | 113.8 | 2 | |
| 2025-11-22 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | PZKFiTS | 63 | 60.6 kg | - | 75 kg | - | 75 kg | 82.6 | 2 | |
| 2025-09-22 | European Bench Press Championships | EPF | 63 | 60.8 kg | - | 100 kg | - | 100 kg | 110.0 | 3 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 57 | 56.5 kg | 132.5 kg | 92.5 kg | 137.5 kg | 362.5 kg | 417.7 | 5 | |
| 2025-03-01 | Mistrzostwa Polski w Wyciskaniu Leżąc | PZKFiTS | 63 | 61.5 kg | - | 107.5 kg | - | 107.5 kg | 117.3 | 1 | |
| 2024-12-06 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 63 | 60.5 kg | 140 kg | 100 kg | 142.5 kg | 382.5 kg | 421.9 | 1 | |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 63 | 59.9 kg | 115 kg | 75 kg | 127.5 kg | 317.5 kg | 352.3 | 4 | |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 63 | 60.6 kg | 130 kg | 72.5 kg | 117.5 kg | 320 kg | 352.5 | 2 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 57 | 56.6 kg | 110 kg | 70 kg | 120 kg | 300 kg | 345.5 | 17 | |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 57 | 56.7 kg | 97.5 kg | 72.5 kg | 117.5 kg | 287.5 kg | 330.5 | 1 | |
| 2023-05-13 | Puchar Polski w Wyciskaniu Leżąc Klasycznym | PZKFiTS | 63 | 59.7 kg | - | 70 kg | - | 70 kg | 77.8 | 1 | |
| 2023-02-25 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | PZKFiTS | 57 | 56.7 kg | - | 70 kg | - | 70 kg | 80.5 | 1 | |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 57 | 57 kg | 97.5 kg | 70 kg | 112.5 kg | 280 kg | 320.8 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 57 | 56.3 kg | - | 67.5 kg | - | 67.5 kg | 78.0 | 2 | |
| 2021-06-26 | Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego | PZKFiTS | 57 | 56 kg | - | 60 kg | - | 60 kg | 69.6 | 2 |
Records Held
Strength Fingerprint
How Wiktoria Dankowska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.3% of Wiktoria Dankowska's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
63kg Raw lifters
Lifters in this cohort typically peak at age 25. At 22, Wiktoria Dankowska is statistically 3 years from peak strength.
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About Wiktoria Dankowska
Wiktoria Dankowska is competitive powerlifter who has competed in 18 sanctioned meets since 2021. Wiktoria Dankowska has competed under PZKFiTS, IPF, EPF federations.
Career best competition total: 417.5 kg with a DOTS score of 451.31. Individual lift PRs: 170.0 kg squat, 115.0 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.