Yaroslav Apalkov
Vital Statistics
Yaroslav Apalkov is a Ukraine powerlifter with a best competition total of 965.0 kg and a best DOTS of 512.35.
- Best total
- 965 kg
- Best DOTS
- 512.35
- Competition context
- 140+ kg class, WPC-UKR, Multi-ply
- Meet count
- 18 sanctioned meets
- Records held
- 17
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 390 kg | 157.4 kg | Ukrainian Championships | 2016-04-16 | 140+ |
| Bench Press | 225 kg | 157.4 kg | Ukrainian Championships | 2016-04-16 | 140+ |
| Deadlift | 360 kg | 137.5 kg | Ukrainian Cup | 2018-10-05 | 140 |
| Total | 965 kg | 157.4 kg | Ukrainian Championships | 2016-04-16 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-10-28 | Ukraine Open Cup | - | 145 kg | 230 kg | 375 kg |
| 2012-03-08 | Open Ukraine Championships | 210 kg | 140 kg | 230 kg | 580 kg |
| 2012-05-24 | World Championships | 250 kg | 140 kg | 260 kg | 650 kg |
| 2013-10-05 | Ukrainian Cup | 290 kg | 205 kg | 320 kg | 815 kg |
| 2014-10-11 | Ukrainian Cup | 360 kg | 220 kg | 330 kg | 910 kg |
| 2015-03-13 | Ukrainian Championships | 370 kg | 220 kg | 350 kg | 940 kg |
| 2016-04-16 | Ukrainian Championships | 390 kg | 225 kg | 350 kg | 965 kg |
Yaroslav Apalkov's best total of 965kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,829 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-20 | Ukrainian Cup | WPAU | 140+ | 144.2 kg | - | 210 kg | - | 210 kg | 114.1 | 1 | |
| 2018-10-05 | Ukrainian Cup | WPAU | 140 | 137.5 kg | - | - | 360 kg | 360 kg | 198.3 | 1 | |
| 2017-11-04 | Dnepr Cup | UPC | 140+ | 152.9 kg | - | - | 340 kg | 340 kg | 181.9 | 1 | |
| 2016-11-11 | Open Ukraine Cup | WPAU | 140+ | 158 kg | 300 kg | 200 kg | 300 kg | 800 kg | 424.3 | 1 | |
| 2016-04-16 | Ukrainian Championships | WPC-UKR | 140+ | 157.4 kg | 390 kg | 225 kg | 350 kg | 965 kg | 512.4 | 1 | |
| 2015-05-14 | World Championships | WPA | 155+ | 166.4 kg | - | - | 340 kg | 340 kg | 177.9 | 1 | |
| 2015-05-03 | Russian Open Championship | WRPF | 140+ | 168.9 kg | 340 kg | 225 kg | 330 kg | 895 kg | 466.5 | 2 | |
| 2015-03-13 | Ukrainian Championships | WPAU | 155+ | 159.4 kg | 370 kg | 220 kg | 350 kg | 940 kg | 497.4 | 1 | |
| 2014-10-11 | Ukrainian Cup | WPAU | 155+ | 163.8 kg | 360 kg | 220 kg | 330 kg | 910 kg | 478.1 | 1 | |
| 2014-03-28 | Ukraine Open Championships | WPAU | 155 | 155 kg | - | - | - | - | - | DQ | |
| 2014-01-25 | Dnepropetrovsk Open Bench press & Deadlift tournament | WPAU | 155+ | 165.5 kg | - | - | 340 kg | 340 kg | 178.2 | 1 | |
| 2013-12-07 | Vasyl Margelov Memorial Bench Press Tournament | WPAU | 155+ | 166.6 kg | - | 210 kg | - | 210 kg | 109.9 | 1 | |
| 2013-10-05 | Ukrainian Cup | WPC-UKR | 140+ | 169.4 kg | 290 kg | 205 kg | 320 kg | 815 kg | 424.5 | 1 | |
| 2012-08-09 | Amateur World Championships | WPC | 140 | 140 kg | 230 kg | 150 kg | 270 kg | 650 kg | 356.2 | 1 | |
| 2012-05-24 | World Championships | WPA | 140 | 140 kg | 250 kg | 140 kg | 260 kg | 650 kg | 356.2 | 1 | |
| 2012-03-17 | Ukrainian Championships | WPC-UKR | 140+ | 141.4 kg | - | 150 kg | - | 150 kg | 82.0 | 1 | |
| 2012-03-08 | Open Ukraine Championships | WPAU | 140 | 138 kg | 210 kg | 140 kg | 230 kg | 580 kg | 319.2 | 1 | |
| 2011-10-28 | Ukraine Open Cup | WPAU | 140 | 139.6 kg | - | 145 kg | 230 kg | 375 kg | 205.7 | 1 |
Records Held
Strength Fingerprint
How Yaroslav Apalkov's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.0% of Yaroslav Apalkov's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 26, Yaroslav Apalkov competed 7 years past the statistical peak, among the 84% of lifters still competing at 26.
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About Yaroslav Apalkov
Yaroslav Apalkov is competitive powerlifter who has competed in 18 sanctioned meets since 2011. Yaroslav Apalkov has competed under WPAU, UPC, WPC-UKR, WPA, WRPF, WPC federations.
Career best competition total: 965.0 kg with a DOTS score of 512.35. Individual lift PRs: 390.0 kg squat, 225.0 kg bench press, 360.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.