Yim-Hung Lam
Vital Statistics
Yim-Hung Lam is a Hong Kong powerlifter with a best competition total of 65.0 kg and a best DOTS of 92.80.
- Best total
- 65 kg
- Best DOTS
- 92.80
- Competition context
- 44 kg class, AsianPF, Single-ply
- Meet count
- 9 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 65 kg | 43.6 kg | Asian Bench Press Championships | 2008-12-05 | 44 |
| Deadlift | - | - | - | - | - |
| Total | 65 kg | 43.6 kg | Asian Bench Press Championships | 2008-12-05 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-09-09 | Asian Bench Press Championships | - | 37.5 kg | - | 37.5 kg |
| 1998-08-15 | Asian Bench Press Championships | - | 40 kg | - | 40 kg |
| 2000-08-19 | Asian Bench Press Championships | - | 55 kg | - | 55 kg |
| 2008-12-05 | Asian Bench Press Championships | - | 65 kg | - | 65 kg |
Yim-Hung Lam's best total of 65kg places her above the 25th percentile of all 40kg Raw lifters ever recorded (576 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-12-13 | Asian Para Games | WPPO | 40 | 37.1 kg | - | 60 kg | - | 60 kg | 89.1 | 6 | |
| 2010-07-25 | World Championships | WPPO | 40 | 38.2 kg | - | 62.5 kg | - | 62.5 kg | 92.8 | 9 | |
| 2009-10-20 | Asian Open Championships | WPPO | 40 | 37.3 kg | - | 57.5 kg | - | 57.5 kg | 85.4 | 3 | |
| 2008-12-05 | Asian Bench Press Championships | AsianPF | 44 | 43.6 kg | - | 65 kg | - | 65 kg | 90.2 | 1 | |
| 2002-10-31 | Far East and South Pacific Games for the Disabled | WPPO | 40 | 40 kg | - | 50 kg | - | 50 kg | 74.2 | 2 | |
| 2002-08-24 | World Championships | WPPO | 40 | 36.9 kg | - | 52.5 kg | - | 52.5 kg | 78.0 | 6 | |
| 2000-08-19 | Asian Bench Press Championships | AsianPF | 40 | 37 kg | - | 55 kg | - | 55 kg | 81.7 | 2 | |
| 1998-08-15 | Asian Bench Press Championships | AsianPF | 40 | 37.5 kg | - | 40 kg | - | 40 kg | 59.4 | 3 | |
| 1996-09-09 | Asian Bench Press Championships | AsianPF | 40 | 40 kg | - | 37.5 kg | - | 37.5 kg | 55.7 | 1 |
Records Held
Strength Fingerprint
How Yim-Hung Lam's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 53, Yim-Hung Lam competed 31 years past the statistical peak, among the 15% of lifters still competing at 53.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Yim-Hung Lam
Yim-Hung Lam is competitive powerlifter who has competed in 9 sanctioned meets since 1996. Yim-Hung Lam has competed under WPPO, AsianPF federations.
Career best competition total: 65.0 kg with a DOTS score of 92.80. Individual lift PRs: 65.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.