Yousra Hamza
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112.5 kg | 67.5 kg | Qatar Showdown | 2024-03-08 | 67.5 |
| Bench Press | 67.5 kg | 62.3 kg | West Asian Powerlifting Cup | 2025-08-20 | 63 |
| Deadlift | 145 kg | 62.3 kg | West Asian Powerlifting Cup | 2025-08-20 | 63 |
| Total | 322.5 kg | 62.3 kg | West Asian Powerlifting Cup | 2025-08-20 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-08 | Qatar Showdown | 112.5 kg | 55 kg | 140 kg | 307.5 kg |
| 2025-08-20 | West Asian Powerlifting Cup | 110 kg | 67.5 kg | 145 kg | 322.5 kg |
's best total of 322.5kg places her above the 70th percentile of all 63kg Raw lifters ever recorded (47,007 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-20 | West Asian Powerlifting Cup | AsianPF | 63 | 62.3 kg | 110 kg | 67.5 kg | 145 kg | 322.5 kg | 349.4 | 2 | |
| 2024-09-14 | The Barbell Club Meet V | QatarPL | 63 | 62.2 kg | 100 kg | 60 kg | 135 kg | 295 kg | 319.8 | 2 | |
| 2024-03-08 | Qatar Showdown | WRPF-Qatar | 67.5 | 67.5 kg | 112.5 kg | 55 kg | 140 kg | 307.5 kg | 317.5 | 1 |
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 28, competes 3 years past the statistical peak, among the 41% of lifters still competing at 28.
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About Yousra Hamza
Yousra Hamza is competitive powerlifter who has competed in 3 sanctioned meets since 2024. Yousra Hamza has competed under AsianPF, QatarPL, WRPF-Qatar federations.
Career best competition total: 322.5 kg with a DOTS score of 349.40. Individual lift PRs: 112.5 kg squat, 67.5 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.