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Zach Friendly

USA Male Elite

Vital Statistics

Zach Friendly is a USA powerlifter with a best competition total of 107.0 kg and a best DOTS of 87.80.

Best total
107 kg
Best DOTS
87.80
Competition context
63 kg class, NASA, Single-ply
Meet count
1 sanctioned meet
Records held
1
Best Squat
-
Best Bench
107 kg
Best Deadlift
-
Best Total
107 kg
Best DOTS
87.80
Best Wilks
88.44
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 107 kg 62.1 kg Bench Press Nationals 2002-02-02 63
Deadlift - - - - -
Total 107 kg 62.1 kg Bench Press Nationals 2002-02-02 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-02-02 Bench Press Nationals - 107 kg - 107 kg

Zach Friendly's best total of 107kg places him above the 45th percentile of all 63kg Raw lifters ever recorded (125 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2002-02-02 Bench Press Nationals NASA 63 62.1 kg - 107 kg - 107 kg 87.8 1

Records Held

107 kg
Bench · 63 kg · Single-ply
2002-02-02

Strength Fingerprint

How Zach Friendly's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
59th
Intermediate
Total
45th
Developing

Athletes With Similar Stats

USA
DOTS: 528.2
640 kg total
USA
DOTS: 437.9
527.5 kg total
Canada
DOTS: 419.5
390 kg total
USA
DOTS: 417.9
514.8 kg total

Explore Further

About Zach Friendly

Zach Friendly is competitive powerlifter who has competed in 1 sanctioned meet since 2002. Zach Friendly has competed under NASA federation.

Career best competition total: 107.0 kg with a DOTS score of 87.80. Individual lift PRs: 107.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.