Zahrah Mohammed Al Ammar
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 62.1 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 63 |
| Bench Press | 85 kg | 62.1 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 63 |
| Deadlift | 202.5 kg | 62.1 kg | The Kingdom Classic Powerlifting Championships | 2024-07-06 | 63 |
| Total | 440 kg | 62.1 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-10-13 | The Kingdom Classic Powerlifting Championships | 142.5 kg | 75 kg | 180 kg | 397.5 kg |
| 2022-12-02 | Asian Classic Powerlifting Championships | 147.5 kg | 75 kg | 180 kg | 402.5 kg |
| 2023-06-11 | World Classic Powerlifting Championships | 150 kg | 75 kg | 190 kg | 415 kg |
| 2023-12-11 | Asian Classic Powerlifting Championships | 157.5 kg | 85 kg | 197.5 kg | 440 kg |
's best total of 440kg places her above the 98th percentile of all 63kg Raw lifters ever recorded (46,893 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 57 | 55.4 kg | 142.5 kg | 80 kg | 192.5 kg | 415 kg | 484.5 | 5 | |
| 2024-07-06 | The Kingdom Classic Powerlifting Championships | SSSC | 63 | 62.1 kg | 152.5 kg | 80 kg | 202.5 kg | 435 kg | 472.0 | 1 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 63 | 62.1 kg | 157.5 kg | 85 kg | 197.5 kg | 440 kg | 477.4 | 3 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 63 | 62.9 kg | 150 kg | 75 kg | 190 kg | 415 kg | 446.8 | 12 | |
| 2023-05-26 | The Kingdom Classic Powerlifting Championships | SSSC | 69 | 64.7 kg | 142.5 kg | 75 kg | 182.5 kg | 400 kg | 423.4 | 1 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 69 | 65.9 kg | 147.5 kg | 75 kg | 180 kg | 402.5 kg | 421.2 | 2 | |
| 2022-10-13 | The Kingdom Classic Powerlifting Championships | SSSC | 69 | 66.7 kg | 142.5 kg | 75 kg | 180 kg | 397.5 kg | 413.2 | 1 |
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 37, competes 12 years past the statistical peak, among the 16% of lifters still competing at 37.
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About Zahrah Mohammed Al Ammar
Zahrah Mohammed Al Ammar is competitive powerlifter who has competed in 7 sanctioned meets since 2022. Zahrah Mohammed Al Ammar has competed under AsianPF, SSSC, IPF federations.
Career best competition total: 440.0 kg with a DOTS score of 484.49. Individual lift PRs: 157.5 kg squat, 85.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.