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Zen McCollum

USA Male
Best Squat
475 kg
Best Bench
350 kg
Best Deadlift
345 kg
Best Total
1170 kg
Best DOTS
599.70
Best Wilks
629.42
Meet Count
23
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 475 kg 180.4 kg Open Nationals 2026-03-05 120+
Bench Press 350 kg 180.4 kg Open Nationals 2026-03-05 120+
Deadlift 345 kg 180.4 kg Open Nationals 2026-03-05 120+
Total 1170 kg 180.4 kg Open Nationals 2026-03-05 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-07-30 Rocky Mountain State Games 210 kg 120 kg 235 kg 565 kg
2017-10-10 Raw National Championships 227.5 kg 132.5 kg 255 kg 615 kg
2018-10-11 Raw Nationals 280 kg 150 kg 280 kg 710 kg
2019-02-09 Colorado State Championships 290 kg 167.5 kg 295 kg 752.5 kg
2019-08-24 Southwest Regionals 360 kg 227.5 kg 285 kg 872.5 kg
2022-03-19 Rumble on the Rio 365 kg 260 kg 302.5 kg 927.5 kg
2022-06-18 Nationals 385 kg 260 kg 317.5 kg 962.5 kg
2022-11-14 World Open Equipped Powerlifting Championships 390 kg 285 kg 310 kg 985 kg
2023-06-04 Equipped Nationals 415 kg 300 kg 322.5 kg 1037.5 kg
2024-05-19 Equipped National Championships 410 kg 315 kg 322.5 kg 1047.5 kg
2024-08-04 21st Annual North American Powerlifting Championships 417.5 kg 320 kg 327.5 kg 1065 kg
2025-06-26 Equipped Open Nationals 440 kg 337.5 kg 325 kg 1102.5 kg
2025-11-10 World Open Equipped Powerlifting Championships 445 kg 340 kg 337.5 kg 1122.5 kg
2026-03-05 Open Nationals 475 kg 350 kg 345 kg 1170 kg

's best total of 1,170kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).

Competition History

23 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-05 Open Nationals AMP 120+ 180.4 kg 475 kg 350 kg 345 kg 1170 kg 599.7 1
2025-11-10 World Open Equipped Powerlifting Championships IPF 120+ 175.8 kg 445 kg 340 kg 337.5 kg 1122.5 kg 579.2 4
2025-06-26 Equipped Open Nationals AMP 120+ 177.7 kg 440 kg 337.5 kg 325 kg 1102.5 kg 567.3 1
2025-02-14 Bench Press Nationals AMP 120+ 177.2 kg - 340 kg - 340 kg 175.1 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 120+ 171.1 kg 417.5 kg 320 kg 327.5 kg 1065 kg 553.3 1
2024-05-19 Equipped National Championships AMP 120+ 171.5 kg 410 kg 315 kg 322.5 kg 1047.5 kg 543.9 3
2023-11-13 World Open Equipped Powerlifting Championships IPF 120+ 166.2 kg 410 kg - 325 kg - - DQ
2023-06-04 Equipped Nationals AMP 120+ 165.5 kg 415 kg 300 kg 322.5 kg 1037.5 kg 543.7 1
2022-11-14 World Open Equipped Powerlifting Championships IPF 120+ 165.4 kg 390 kg 285 kg 310 kg 985 kg 516.2 6
2022-09-18 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship AMP 120+ 161.7 kg - 275 kg 305 kg 580 kg 305.8 1
2022-08-27 World Junior Equipped Powerlifting Championships IPF 120+ 163.5 kg 385 kg 272.5 kg 280 kg 937.5 kg 492.9 2
2022-06-18 Nationals AMP 120+ 163.6 kg 385 kg 260 kg 317.5 kg 962.5 kg 505.9 1
2022-03-19 Rumble on the Rio AMP 120+ 157.7 kg 365 kg 260 kg 302.5 kg 927.5 kg 492.2 1
2021-04-17 Revenge of the Kilo Monster USAPL 120+ 164.2 kg 335 kg 190 kg 302.5 kg 827.5 kg 434.6 1
2020-10-18 Nightmare Before Liftmass USAPL 120+ 163.2 kg - 245 kg - 245 kg 128.9 1
2019-08-24 Southwest Regionals USAPL 120+ 150.7 kg 360 kg 227.5 kg 285 kg 872.5 kg 468.7 1
2019-04-12 Collegiate Nationals USAPL 120+ 149.1 kg 285 kg 167.5 kg 295 kg 747.5 kg 402.7 5
2019-02-09 Colorado State Championships USAPL 120+ 148.3 kg 290 kg 167.5 kg 295 kg 752.5 kg 405.9 1
2018-10-11 Raw Nationals USAPL 120+ 148.2 kg 280 kg 150 kg 280 kg 710 kg 383.1 2
2018-04-28 Gorilla Warfare II Pandora's Box USAPL 120+ 144.8 kg - - 255 kg 255 kg 138.5 1
2018-02-11 Colorado State Championships USAPL 120+ 143.3 kg - 140 kg 242.5 kg - - DQ
2017-10-10 Raw National Championships USAPL 120+ 139.1 kg 227.5 kg 132.5 kg 255 kg 615 kg 337.6 2
2017-07-30 Rocky Mountain State Games USAPL 120+ 131.6 kg 210 kg 120 kg 235 kg 565 kg 315.3 1

Career Stage

Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.

, 26

Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 26.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Zen McCollum

Zen McCollum is a competitive powerlifter who has competed in 23 sanctioned meets since 2017. Zen McCollum has competed under AMP, IPF, NAPF, USAPL federations.

Career best competition total: 1170.0 kg with a DOTS score of 599.70. Individual lift PRs: 475.0 kg squat, 350.0 kg bench press, 345.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.