Zohra Van Lent
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 197.5 kg | 69 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Bench Press | 95 kg | 69 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Deadlift | 192.5 kg | 68.1 kg | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 2026-04-04 | 69 |
| Total | 480 kg | 69 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-24 | Kwalificatiewedstrijd 1 | 130 kg | 47.5 kg | 132.5 kg | 310 kg |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | 148 kg | 50 kg | 137.5 kg | 335.5 kg |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | 170 kg | 65 kg | 150 kg | 385 kg |
| 2025-04-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master | 172.5 kg | 75 kg | 167.5 kg | 415 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 177.5 kg | 82.5 kg | 170 kg | 430 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 188.5 kg | 87.5 kg | 177.5 kg | 453.5 kg |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 195 kg | 92.5 kg | 192.5 kg | 480 kg |
's best total of 480kg places her above the 97th percentile of all 69kg Raw lifters ever recorded (22,809 entries).
Competition History
9 entriesCareer Stage
Average DOTS by age for 69 kg Raw lifters, from 18,781 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. is 18.
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About Zohra Van Lent
Zohra Van Lent is a competitive powerlifter who has competed in 9 sanctioned meets since 2024. Zohra Van Lent has competed under IPF, KBGV, EPF, VGPF federations.
Career best competition total: 480.0 kg with a DOTS score of 493.03. Individual lift PRs: 197.5 kg squat, 95.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.