Skip to main content
Zohra Van Lent
Belgium
Female
Elite
Vital Statistics
Zohra Van Lent is a Belgium powerlifter with a best competition total of 480.0 kg and a best DOTS of 493.03.
- Best total
- 480 kg
- Best DOTS
- 493.03
- Competition context
- 69 kg class, KBGV, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 1
Best Squat
195 kg
Best Bench
92.5 kg
Best Deadlift
192.5 kg
Best Total
480 kg
Best DOTS
493.03
Best Wilks
486.81
Meet Count
8
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 68.1 kg | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 2026-04-04 | 69 |
| Bench Press | 92.5 kg | 68.1 kg | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 2026-04-04 | 69 |
| Deadlift | 192.5 kg | 68.1 kg | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 2026-04-04 | 69 |
| Total | 480 kg | 68.1 kg | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 2026-04-04 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-24 | Kwalificatiewedstrijd 1 | 130 kg | 47.5 kg | 132.5 kg | 310 kg |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | 148 kg | 50 kg | 137.5 kg | 335.5 kg |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | 170 kg | 65 kg | 150 kg | 385 kg |
| 2025-04-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master | 172.5 kg | 75 kg | 167.5 kg | 415 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 177.5 kg | 82.5 kg | 170 kg | 430 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 188.5 kg | 87.5 kg | 177.5 kg | 453.5 kg |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior | 195 kg | 92.5 kg | 192.5 kg | 480 kg |
Competition History
8 entriesRecords Held
195 kg
squat - 69
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 69kg female lifters |
| Bench Press | 90.0% | Bench Press stronger than 90.0% of 69kg female lifters |
| Deadlift | 95.5% | Deadlift stronger than 95.5% of 69kg female lifters |
| Total | 97.9% | Total stronger than 97.9% of 69kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Zohra Van Lent
Zohra Van Lent is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Zohra Van Lent has competed under KBGV, EPF, IPF, VGPF federations.
Career best competition total: 480.0 kg with a DOTS score of 493.03. Individual lift PRs: 195.0 kg squat, 92.5 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.