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Above-median competition lift
Raw
69 kg Women
70 kg
Is 70 kg a good competition bench press in the 69 kg class?
This page compares 70 kg against sanctioned raw 69 kg women results, then anchors the verdict to class records and standards.
55th
Competition percentile verdict
This beats the median raw competitor in this class.
Top 45% of the raw 69 kg women field.
Nearest record context
The cached raw 69 kg women bench press record is 162.5 kg by Jenna Tuomainen. It came at OSC - Jäsentenvälinen voimanostokilpailu - Hämeenlinna. Federation: SVNL.
Class benchmarks near this lift
| Percentile | Threshold | Meaning |
|---|---|---|
| 50th | 67.5 kg | Median competitor |
| 75th | 80 kg | Strong local benchmark |
| 90th | 92.5 kg | Top-10% benchmark |
| 95th | 100 kg | National-level benchmark |
Top recent performances in this class
| Athlete | Lift | Meet | Federation |
|---|---|---|---|
| Ana Rosa Castellain | 155 kg | Campeonato Brasileiro de Powerlifting Equipado | CBLB |
| Milla Haapamäki | 150 kg | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo | SVNL |
| Carola Garra | 150 kg | World Classic Powerlifting Championships | IPF |