NSF 4. runde Benk Cup SRØ 2025
Meet Statistics
25
Total Entries
25
Athletes
8
Weight Classes
0%
Bomb-out Rate
96.4
Avg Wilks
97.0
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Alf-Ivar Hellerud 93 kg · Masters 50-59
|
225.0 kg | 145.14 |
| 2 |
Kim Beck-Gundersen 93 kg · Open
|
222.5 kg | 141.73 |
| 3 |
Per Marius Hole 120 kg · Open
|
225.0 kg | 129.35 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Ruth Kari Hole 63 kg · Open
|
100.0 kg | 110.06 |
| 2 |
Anette Heimstad-Aasbø 63 kg · Masters 50-59
|
82.5 kg | 91.49 |
| 3 |
Lena Sjøl 69 kg · Open
|
80.0 kg | 84.89 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Alf-Ivar Hellerud
Masters 50-59
|
93 kg | 90.4 kg | - | 225.0 kg | - | 225.0 kg | 145.14 | 143.29 |
| 1 |
Per Marius Hole
Open
|
120 kg | 119.6 kg | - | 225.0 kg | - | 225.0 kg | 129.35 | 129.45 |
| 1 |
Kim Beck-Gundersen
Open
|
93 kg | 92.8 kg | - | 222.5 kg | - | 222.5 kg | 141.73 | 139.94 |
| 1 |
Runar Saxegård
Masters 50-59
|
120 kg | 118.9 kg | - | 200.0 kg | - | 200.0 kg | 115.22 | 115.24 |
| 1 |
Dmytro Fedorenko
Open
|
105 kg | 105.0 kg | - | 185.0 kg | - | 185.0 kg | 111.58 | 110.55 |
| 1 |
Ove Henning Lorentzen
Masters 50-59
|
83 kg | 82.8 kg | - | 170.0 kg | - | 170.0 kg | 114.90 | 113.61 |
| 1 |
Erik Skare
Masters 40-49
|
93 kg | 91.8 kg | - | 155.0 kg | - | 155.0 kg | 99.24 | 97.97 |
| 1 |
Morten Novum
Masters 60-69
|
120 kg | 113.6 kg | - | 152.5 kg | - | 152.5 kg | 89.27 | 88.91 |
| 1 |
Børre Borgersen
Masters 60-69
|
105 kg | 93.9 kg | - | 150.0 kg | - | 150.0 kg | 95.02 | 93.83 |
| 1 |
Rune Larsen
Masters 60-69
|
93 kg | 92.1 kg | - | 142.5 kg | - | 142.5 kg | 91.10 | 89.94 |
| 1 |
Mikael Tangen
Masters 40-49
|
105 kg | 94.4 kg | - | 142.5 kg | - | 142.5 kg | 90.03 | 88.90 |
| 1 |
Håvard Haugland
Teen 14-18
|
74 kg | 71.2 kg | - | 137.5 kg | - | 137.5 kg | 102.11 | 101.76 |
| 1 |
Oliver Berglund
Teen 14-18
|
105 kg | 96.5 kg | - | 132.5 kg | - | 132.5 kg | 82.86 | 81.85 |
| 1 |
Ola Vilding
Teen 14-18
|
93 kg | 92.9 kg | - | 120.0 kg | - | 120.0 kg | 76.39 | 75.42 |
| 1 |
Børre Storjord
Masters 60-69
|
83 kg | 82.4 kg | - | 120.0 kg | - | 120.0 kg | 81.32 | 80.42 |
| 1 |
Ruth Kari Hole
Open
|
63 kg | 60.7 kg | - | 100.0 kg | - | 100.0 kg | 110.06 | 110.51 |
| 1 |
Anette Heimstad-Aasbø
Masters 50-59
|
63 kg | 60.0 kg | - | 82.5 kg | - | 82.5 kg | 91.49 | 92.03 |
| 1 |
Lena Sjøl
Open
|
69 kg | 64.4 kg | - | 80.0 kg | - | 80.0 kg | 84.89 | 84.49 |
| 1 |
Inga Werner Isaksen
Masters 40-49
|
57 kg | 56.7 kg | - | 67.5 kg | - | 67.5 kg | 77.62 | 78.67 |
| 1 |
Mazal Zarhin
Masters 50-59
|
57 kg | 55.4 kg | - | 60.0 kg | - | 60.0 kg | 70.05 | 71.19 |
| 2 |
Gintautas Aleksandravicius
Masters 50-59
|
120 kg | 108.0 kg | - | 157.5 kg | - | 157.5 kg | 93.94 | 93.23 |
| 2 |
Erik Marius Egerdahl
Masters 40-49
|
93 kg | 88.2 kg | - | 150.0 kg | - | 150.0 kg | 98.01 | 96.78 |
| 2 |
Steinar Eimstad
Masters 60-69
|
93 kg | 90.4 kg | - | 140.0 kg | - | 140.0 kg | 90.35 | 89.20 |
| 2 |
Ola Flåskjer
Open
|
120 kg | 110.8 kg | - | 140.0 kg | - | 140.0 kg | 82.69 | 82.21 |
| 2 |
Per Hoff
Masters 60-69
|
105 kg | 100.3 kg | - | 100.0 kg | - | 100.0 kg | 61.47 | 60.79 |
More NSF Meets in 2025
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4. runde Benk Cup SRØ 2025 was held on November 29, 2025 in Norway by the NSF federation, featuring 25 athletes across 8 weight classes. View more meets from NSF.
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