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Per Marius Hole
Norway
Male
Elite
Vital Statistics
Per Marius Hole is a Norway powerlifter with a best competition total of 922.5 kg and a best DOTS of 531.13.
- Best total
- 922.5 kg
- Best DOTS
- 531.13
- Competition context
- 120 kg class, IPF, Single-ply
- Meet count
- 148 sanctioned meets
Best Squat
312.5 kg
Best Bench
370 kg
Best Deadlift
315 kg
Best Total
922.5 kg
Best DOTS
531.13
Best Wilks
531.30
Meet Count
148
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 312.5 kg | 119.5 kg | NM | 2013-05-31 | 120 |
| Bench Press | 370 kg | 119.7 kg | Benk cup Runde 4 finale | 2024-11-30 | 120 |
| Deadlift | 315 kg | 119.5 kg | NM | 2013-05-31 | 120 |
| Total | 922.5 kg | 119.1 kg | World Powerlifting Championships | 2021-11-08 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-02-04 | KM benkpress | - | 120 kg | - | 120 kg |
| 2006-12-02 | Benk-Cup | - | 140 kg | - | 140 kg |
| 2006-12-27 | Klubbstevne | - | 142.5 kg | - | 142.5 kg |
| 2007-02-24 | Kretsstevne | 150 kg | 140 kg | 175 kg | 465 kg |
| 2007-06-09 | Åpent stevne | 155 kg | 130 kg | 185 kg | 470 kg |
| 2007-11-16 | NM Ungdom Junior og Veteran | 182.5 kg | 160 kg | 207.5 kg | 550 kg |
| 2008-02-23 | Regionmesterskap | 200 kg | 165 kg | 235 kg | 600 kg |
| 2008-11-15 | NM U/Jr/Vet | 230 kg | 175 kg | 240 kg | 645 kg |
| 2009-08-29 | Åpent stevne | 250 kg | 190 kg | 250 kg | 690 kg |
| 2010-02-27 | RM-øst | 260 kg | 200 kg | 260 kg | 720 kg |
| 2010-10-30 | Åpent stevne | 290 kg | 240 kg | 275 kg | 805 kg |
| 2010-12-11 | Julestevne | 280 kg | 250 kg | 290 kg | 820 kg |
| 2011-06-18 | Nasjonalt Ungdom- og Juniorstevne | 270 kg | 262.5 kg | 300 kg | 832.5 kg |
| 2011-11-18 | NM Ungdom Junior Veteran | 310 kg | 255 kg | 285 kg | 850 kg |
| 2020-02-22 | Åpent stevne | 300 kg | 350 kg | 270 kg | 920 kg |
| 2021-11-08 | World Powerlifting Championships | 300 kg | 340 kg | 282.5 kg | 922.5 kg |
Competition History
149 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120 | 119.1 kg | - | - | - | - | - | DQ | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120 | 119.3 kg | - | 200 kg | - | 200 kg | 115.1 | 14 | |
| 2026-02-28 | NM benkpress utstyr | NSF | 120 | 120.0 kg | - | 347.5 kg | - | 347.5 kg | 199.6 | 1 | |
| 2026-02-27 | NM benkpress UF | NSF | 120 | 119.7 kg | - | 227.5 kg | - | 227.5 kg | 130.8 | 1 | |
| 2026-01-31 | Benkcup runde 1 Drammen | NSF | 120 | 119.2 kg | - | 335 kg | - | 335 kg | 192.8 | 1 | |
| 2025-11-29 | 4. runde Benk Cup SRØ | NSF | 120 | 119.6 kg | - | 225 kg | - | 225 kg | 129.4 | 1 | |
| 2025-09-27 | EM benkpress Utstyr | NSF | 120 | 118.8 kg | - | -335 kg | - | - | - | DQ | |
| 2025-09-22 | European Bench Press Championships | EPF | 120 | 118.8 kg | - | - | - | - | - | DQ | |
| 2025-09-13 | RM Benkpress med utstyr SRØ 25 | NSF | 120 | 119.1 kg | - | 362.5 kg | - | 362.5 kg | 208.7 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 120 | 119.2 kg | - | - | - | - | - | DQ | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 120 | 119.2 kg | - | 335 kg | - | 335 kg | 192.8 | 1 | |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | NSF | 120 | 119.5 kg | - | 205 kg | - | 205 kg | 117.9 | 1 | |
| 2025-01-25 | Sande KK Styrkeløftregion Østafjell Benk Cup runde 1 | NSF | 120 | 119.5 kg | - | 330 kg | - | 330 kg | 189.8 | 1 | |
| 2024-11-30 | Benk cup Runde 4 finale | NSF | 120 | 119.7 kg | - | 370 kg | - | 370 kg | 212.7 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 120 | 118.4 kg | - | 340 kg | - | 340 kg | 196.2 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 120 | 118.8 kg | - | 340 kg | - | 340 kg | 195.9 | 2 | |
| 2024-05-11 | Drammen SI Åpent stevne | NSF | 120 | 119.2 kg | - | - | - | - | - | DQ | |
| 2024-03-03 | Alta AK NM benkpress utstyr | NSF | 120 | 119.4 kg | - | 360.5 kg | - | 360.5 kg | 207.4 | 1 | |
| 2024-03-02 | Alta AK NM benkpress utstyrsfritt | NSF | 120 | 119.7 kg | - | 215 kg | - | 215 kg | 123.6 | 1 | |
| 2024-01-13 | Sande KK Styrkeløftregion Østafjell Åpent stevne | NSF | 120 | 119.6 kg | - | 222.5 kg | - | 222.5 kg | 127.9 | 1 | |
| 2023-12-02 | Åpent stevne | NSF | 120 | 119.2 kg | - | - | - | - | - | DQ | |
| 2023-10-21 | SPUVI RM benkpress utstyrsfritt region Østafjell | NSF | 120 | 119.0 kg | - | 200 kg | - | 200 kg | 115.2 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 120 | 119.3 kg | - | 347.5 kg | - | 347.5 kg | 200.0 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 120 | 118.6 kg | - | 330 kg | - | 330 kg | 190.3 | 1 | |
| 2023-05-13 | Sande KK Åpent stevne | NSF | 120 | 119.0 kg | - | 220 kg | - | 220 kg | 126.7 | 1 | |
| 2023-03-26 | Drammen SI NM benkpress utstyr | NSF | 120 | 119.4 kg | - | 330 kg | - | 330 kg | 189.8 | 1 | |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | NSF | 120 | 119.5 kg | - | 218.5 kg | - | 218.5 kg | 125.7 | 1 | |
| 2022-12-03 | Åpent stevne | NSF | 120 | 119.2 kg | - | - | - | - | - | DQ | |
| 2022-11-25 | NM benkpress utstyrsfritt | NSF | 120 | 118.7 kg | - | 218 kg | - | 218 kg | 125.6 | 1 | |
| 2022-09-23 | Arnold Sports Festival | IPF | 120+ | 122.3 kg | - | 350 kg | - | 350 kg | 199.8 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 120+ | 124.1 kg | - | 365 kg | - | 365 kg | 207.3 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 120 | 119.7 kg | - | 360 kg | - | 360 kg | 207.0 | 1 | |
| 2022-05-07 | Åpent stevne | NSF | 120 | 119.5 kg | - | 330 kg | - | 330 kg | 189.8 | 1 | |
| 2022-04-09 | NM benkpress utstyr | NSF | 120 | 119.1 kg | - | 360 kg | - | 360 kg | 207.3 | 1 | |
| 2021-11-27 | NM benkpress utstyrsfritt | NSF | 120 | 119.4 kg | - | 217.5 kg | - | 217.5 kg | 125.1 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 120 | 119.1 kg | 300 kg | 340 kg | 282.5 kg | 922.5 kg | 531.1 | 13 | |
| 2021-10-22 | World Bench Press Championships | IPF | 120+ | 122.9 kg | - | 345 kg | - | 345 kg | 196.6 | 3 | |
| 2021-09-11 | NM benkpress utstyr | NSF | 120 | 119.1 kg | - | 355.5 kg | - | 355.5 kg | 204.7 | 1 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 120 | 118.2 kg | 280 kg | 335 kg | 280 kg | 895 kg | 516.7 | 6 | |
| 2021-06-26 | NM styrkeløft utstyr | NSF | 120 | 118.7 kg | 280 kg | 310 kg | 290 kg | 880 kg | 507.2 | 2 | |
| 2020-02-22 | Åpent stevne | NSF | 120 | 119.6 kg | 300 kg | 350 kg | 270 kg | 920 kg | 529.0 | 1 | |
| 2020-01-18 | Benkpress-cup stevne 1 | NSF | 120 | 118.4 kg | - | 220 kg | - | 220 kg | 126.9 | 1 | |
| 2019-12-07 | NM Benkpress utstyrsfritt | NSF | 120 | 119.7 kg | - | 217 kg | - | 217 kg | 124.8 | 1 | |
| 2019-11-30 | Åpent stevne Benk-cup | NSF | 120 | 119.5 kg | - | - | - | - | - | DQ | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 120 | 119.0 kg | - | 340 kg | - | 340 kg | 195.8 | 3 | |
| 2019-09-21 | Benkpress-Cup 3.runde | NSF | 120 | 117.6 kg | - | 205 kg | - | 205 kg | 118.5 | 1 | |
| 2019-08-24 | Klubbstevne | NSF | 120 | 117.4 kg | - | 335 kg | - | 335 kg | 193.8 | 2 | |
| 2019-05-18 | World Bench Press Championships | IPF | 120 | 117.6 kg | - | - | - | - | - | DQ | |
| 2019-05-11 | RM Østafjell benkpress utstyr / utstyrsfritt | NSF | 120 | 118.0 kg | - | 205 kg | - | 205 kg | 118.4 | 1 | |
| 2019-03-23 | NM benkpress utstyr | NSF | 120 | 119.0 kg | - | 340 kg | - | 340 kg | 195.8 | 1 | |
| 2019-01-19 | Åpent stevne benk cup | NSF | 120 | 117.8 kg | - | - | - | - | - | DQ | |
| 2018-12-11 | Åpent stevne | NSF | 120 | 118 kg | - | 200 kg | - | 200 kg | 115.5 | 1 | |
| 2018-12-01 | NM benkpress utstyrsfritt | NSF | 120 | 118.8 kg | - | 216 kg | - | 216 kg | 124.5 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 120 | 117.1 kg | - | 340 kg | - | 340 kg | 196.9 | 2 | |
| 2018-09-29 | RM Benkpress | NSF | 120 | 117.2 kg | - | 340 kg | - | 340 kg | 196.8 | 1 | |
| 2018-06-02 | Åpent stevne | NSF | 120 | 118.6 kg | - | 150 kg | - | 150 kg | 86.5 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 120 | 118.1 kg | - | 345 kg | - | 345 kg | 199.2 | 3 | |
| 2018-03-24 | NM benkpress utstyr | NSF | 120 | 117.6 kg | - | 335 kg | - | 335 kg | 193.7 | 1 | |
| 2018-02-24 | Regionmesterskap Østafjell utstyrsfritt | NSF | 120 | 118.4 kg | 245 kg | 205 kg | 275 kg | 725 kg | 418.3 | 2 | |
| 2018-01-20 | Benkpress-Cup 1.runde | NSF | 120 | 119.4 kg | - | 202.5 kg | - | 202.5 kg | 116.5 | 1 | |
| 2017-12-09 | NM benkpress utstyrsfritt | NSF | 120 | 118.9 kg | - | 195 kg | - | 195 kg | 112.3 | 1 | |
| 2017-12-02 | Bp cup 4 runde | NSF | 120+ | 120.2 kg | - | 200 kg | - | 200 kg | 114.8 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 120 | 118.7 kg | - | 345 kg | - | 345 kg | 198.9 | 1 | |
| 2017-09-30 | RM Østafjells benkpress | NSF | 120 | 119 kg | - | 345 kg | - | 345 kg | 198.7 | 1 | |
| 2017-07-31 | Klubbstevne benkpress | NSF | 120 | 119 kg | - | 190 kg | - | 190 kg | 109.4 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 120 | 118.3 kg | - | - | - | - | - | DQ | |
| 2017-03-25 | NM Benkpress | NSF | 120 | 118.5 kg | - | 322.5 kg | - | 322.5 kg | 186.0 | 1 | |
| 2017-02-03 | ER Open Udstyr Bænkpres | DSF | 120 | 118.5 kg | - | 335 kg | - | 335 kg | 193.2 | 1 | |
| 2016-12-03 | Benkpress cup 4 runde | NSF | 120 | 119.5 kg | - | 325 kg | - | 325 kg | 186.9 | 1 | |
| 2016-10-01 | RM Benkpress | NSF | 120 | 119.9 kg | - | 320 kg | - | 320 kg | 183.9 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 120 | 119.4 kg | - | - | - | - | - | DQ | |
| 2016-03-12 | NM Benkpress | NSF | 120 | 119.5 kg | - | - | - | - | - | DQ | |
| 2016-01-29 | ER Open Udstyr Bænkpres | DSF | 120 | 119.8 kg | - | 332.5 kg | - | 332.5 kg | 191.1 | 1 | |
| 2016-01-16 | Benk-cup | NSF | 120 | 118.7 kg | - | 320 kg | - | 320 kg | 184.5 | 1 | |
| 2015-12-19 | Benkpress stevne | NSF | 120 | 118.4 kg | - | 320 kg | - | 320 kg | 184.6 | 1 | |
| 2015-12-05 | Benkpress-cup | NSF | 120+ | 121.2 kg | - | 180 kg | - | 180 kg | 103.0 | 1 | |
| 2015-08-06 | European Open Bench Press Championships | EPF | 120 | 119.4 kg | - | - | - | - | - | DQ | |
| 2015-05-20 | World Bench Press Championships | IPF | 120 | 118.7 kg | - | 330 kg | - | 330 kg | 190.2 | 6 | |
| 2015-03-21 | NM Benkpress | NSF | 120 | 119.2 kg | - | 300 kg | - | 300 kg | 172.7 | 1 | |
| 2015-01-30 | ER Open Udstyr Bænkpres | DSF | 120 | 119.4 kg | - | 310 kg | - | 310 kg | 178.4 | 1 | |
| 2014-12-06 | Åpent stevne benk-cup | NSF | 120 | 118.7 kg | - | - | - | - | - | DQ | |
| 2014-08-07 | European Open Bench Press Championships | EPF | 120 | 119.2 kg | - | 310 kg | - | 310 kg | 178.4 | 4 | |
| 2014-06-14 | Lagfinale Benkpress | NSF | 120 | 117.3 kg | - | 285 kg | - | 285 kg | 165.0 | 2 | |
| 2014-05-20 | World Bench Press Championships | IPF | 120 | 119.1 kg | - | 315 kg | - | 315 kg | 181.4 | 4 | |
| 2014-05-10 | Åpent stevne Benk-cup-2 | NSF | 120 | 118.0 kg | - | 305 kg | - | 305 kg | 176.2 | 1 | |
| 2014-03-22 | NM Benkpress | NSF | 120 | 118.6 kg | - | 285 kg | - | 285 kg | 164.3 | 1 | |
| 2014-02-08 | RM Østafjells | NSF | 120 | 118.5 kg | 100 kg | 297.5 kg | 225 kg | 622.5 kg | 359.1 | 1 | |
| 2014-01-24 | ER Open Bænkpres | DSF | 120 | 118.5 kg | - | 285 kg | - | 285 kg | 164.4 | 1 | |
| 2013-12-14 | Åpent stevne Benk-cup | NSF | 120 | 117.9 kg | - | 300 kg | - | 300 kg | 173.3 | 1 | |
| 2013-09-08 | Sydnorsk benkpress | NSF | 120 | 117.7 kg | - | 270 kg | - | 270 kg | 156.1 | 1 | |
| 2013-08-08 | European Open Bench Press Championship | EPF | 120 | 118.4 kg | - | 295 kg | - | 295 kg | 170.2 | 3 | |
| 2013-06-22 | Finale lagserien benkpress | NSF | 120+ | 121.4 kg | - | 270 kg | - | 270 kg | 154.5 | 2 | |
| 2013-05-31 | NM | NSF | 120 | 119.5 kg | 312.5 kg | 170 kg | 315 kg | 797.5 kg | 458.7 | 5 | |
| 2013-04-13 | Åpent stevne | NSF | 120 | 118.0 kg | 250 kg | 172.5 kg | 277.5 kg | 700 kg | 404.4 | 1 | |
| 2013-03-23 | NM benkpress | NSF | 120 | 119 kg | - | 285 kg | - | 285 kg | 164.1 | 2 | |
| 2013-02-09 | RM Østafjell | NSF | 120 | 117.5 kg | 100 kg | - | - | - | - | DQ | |
| 2013-01-26 | Benk-cup | NSF | 120 | 117.1 kg | - | - | - | - | - | DQ | |
| 2012-12-01 | Benkpress-Cup 4. runde | NSF | 120 | 120 kg | - | 282.5 kg | - | 282.5 kg | 162.2 | 1 | |
| 2012-11-16 | NM ungdom junior og veteran | NSF | 120 | 118.2 kg | - | 280 kg | 150 kg | - | - | DQ | |
| 2012-09-22 | RM benkpress | NSF | 120 | 119.5 kg | - | 275 kg | - | 275 kg | 158.2 | 1 | |
| 2012-05-21 | World Bench Press Championships | IPF | 120 | 118.7 kg | - | 262.5 kg | - | 262.5 kg | 151.3 | 3 | |
| 2012-04-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | NordicPF | 120 | 118.2 kg | 290 kg | 245 kg | 290 kg | 825 kg | 476.3 | 1 | |
| 2012-03-24 | NM Benkpress | NSF | 120 | 118.8 kg | - | - | - | - | - | DQ | |
| 2011-12-17 | Åpent stevne | NSF | 120 | 118.5 kg | 100 kg | - | 310 kg | - | - | DQ | |
| 2011-11-18 | NM Ungdom Junior Veteran | NSF | 120 | 119.4 kg | 310 kg | 255 kg | 285 kg | 850 kg | 489.0 | 1 | |
| 2011-10-29 | Åpent stevne | NSF | 120 | 119.3 kg | 290 kg | 150 kg | 260 kg | 700 kg | 402.8 | 1 | |
| 2011-10-02 | Sydnorsk benkpress | NSF | 120 | 119.4 kg | - | 255 kg | - | 255 kg | 146.7 | 1 | |
| 2011-09-24 | Benk-cup | NSF | 120 | 118.3 kg | - | 255 kg | - | 255 kg | 147.2 | 1 | |
| 2011-06-18 | Nasjonalt Ungdom- og Juniorstevne | NSF | 120 | 117.5 kg | 270 kg | 262.5 kg | 300 kg | 832.5 kg | 481.5 | 1 | |
| 2011-06-03 | NM | NSF | 120 | 117.2 kg | - | - | - | - | - | DQ | |
| 2011-03-26 | NM Benkpress | NSF | 120 | 115.0 kg | - | 260 kg | - | 260 kg | 151.5 | 1 | |
| 2011-02-12 | RM Østafjell | NSF | 120 | 116.8 kg | - | 240 kg | - | 240 kg | 139.1 | 1 | |
| 2011-01-28 | Benk-cup | NSF | 120 | 116.6 kg | - | 230 kg | - | 230 kg | 133.4 | 1 | |
| 2010-12-11 | Julestevne | NSF | 125 | 115.4 kg | 280 kg | 250 kg | 290 kg | 820 kg | 477.3 | 1 | |
| 2010-12-04 | Benkpress-cup | NSF | 125 | 116.4 kg | - | - | - | - | - | DQ | |
| 2010-11-20 | NM Ungdom Junior og Veteran | NSF | 125 | 116.9 kg | 275 kg | - | - | - | - | DQ | |
| 2010-10-30 | Åpent stevne | NSF | 125 | 115.8 kg | 290 kg | 240 kg | 275 kg | 805 kg | 468.0 | 1 | |
| 2010-10-09 | Sydnorsk styrkeløft | NSF | 125 | 116.6 kg | 270 kg | - | - | - | - | DQ | |
| 2010-09-25 | Benk-cup | NSF | 125 | 115.9 kg | - | 240 kg | - | 240 kg | 139.5 | 1 | |
| 2010-09-04 | Klubbstevne | NSF | 125 | 115.7 kg | 285 kg | - | - | - | - | DQ | |
| 2010-06-12 | Åpent stevne | NSF | 110 | 107.9 kg | - | - | - | - | - | DQ | |
| 2010-06-04 | NM | NSF | 110 | 108.3 kg | 250 kg | 210 kg | 250 kg | 710 kg | 423.0 | 9 | |
| 2010-03-28 | NM Benkpress | NSF | 125 | 112.5 kg | - | 220 kg | - | 220 kg | 129.2 | 1 | |
| 2010-02-27 | RM-øst | NSF | 110 | 106.7 kg | 260 kg | 200 kg | 260 kg | 720 kg | 431.5 | 1 | |
| 2010-02-06 | Benk-cup | NSF | 110 | 108.5 kg | - | 215 kg | - | 215 kg | 128.0 | 1 | |
| 2009-12-05 | Benk-cup | NSF | 110 | 108.4 kg | - | 210 kg | - | 210 kg | 125.1 | 1 | |
| 2009-11-13 | NM Ungdom Junior og Veteran | NSF | 110 | 108.3 kg | 240 kg | 200 kg | 247.5 kg | 687.5 kg | 409.6 | 1 | |
| 2009-09-26 | Benk-cup | NSF | 110 | 107.8 kg | - | 192.5 kg | - | 192.5 kg | 114.9 | 1 | |
| 2009-08-29 | Åpent stevne | NSF | 110 | 109.8 kg | 250 kg | 190 kg | 250 kg | 690 kg | 408.9 | 1 | |
| 2009-06-27 | Åpent stevne | NSF | 110 | 107.6 kg | - | 170 kg | 240 kg | - | - | DQ | |
| 2009-03-29 | NM Benkpress | NSF | 110 | 109.4 kg | - | 180 kg | - | 180 kg | 106.8 | 4 | |
| 2009-03-07 | Benk-Cup | NSF | 110 | 107.2 kg | - | 160 kg | - | 160 kg | 95.7 | 1 | |
| 2008-12-06 | Benk-cup | NSF | 110 | 103.8 kg | - | 172.5 kg | - | 172.5 kg | 104.5 | 1 | |
| 2008-11-15 | NM U/Jr/Vet | NSF | 110 | 104 kg | 230 kg | 175 kg | 240 kg | 645 kg | 390.5 | 6 | |
| 2008-05-31 | NM Benkpress | NSF | 100 | 100 kg | - | 165 kg | - | 165 kg | 101.6 | 3 | |
| 2008-04-26 | Åpent stevne | NSF | 110 | 102.3 kg | - | 150 kg | - | 150 kg | 91.4 | 1 | |
| 2008-03-08 | Benk-cup | NSF | 110 | 101.5 kg | - | 150 kg | - | 150 kg | 91.7 | 1 | |
| 2008-02-23 | Regionmesterskap | NSF | 110 | 101.3 kg | 200 kg | 165 kg | 235 kg | 600 kg | 367.3 | 2 | |
| 2007-11-16 | NM Ungdom Junior og Veteran | NSF | 110 | 101.4 kg | 182.5 kg | 160 kg | 207.5 kg | 550 kg | 336.5 | 1 | |
| 2007-06-30 | NM benkpress | NSF | 100 | 94.8 kg | - | 145 kg | - | 145 kg | 91.4 | 3 | |
| 2007-06-09 | Åpent stevne | NSF | 100 | 95 kg | 155 kg | 130 kg | 185 kg | 470 kg | 296.0 | 1 | |
| 2007-04-28 | Seriestevne | NSF | 100 | 92.5 kg | 150 kg | 140 kg | 175 kg | 465 kg | 296.6 | 1 | |
| 2007-03-24 | Benk-cup | NSF | 100 | 92.5 kg | - | 145 kg | - | 145 kg | 92.5 | 1 | |
| 2007-02-24 | Kretsstevne | NSF | 100 | 93.3 kg | 150 kg | 140 kg | 175 kg | 465 kg | 295.4 | 1 | |
| 2006-12-27 | Klubbstevne | NSF | 100 | 90.7 kg | - | 142.5 kg | - | 142.5 kg | 91.8 | 1 | |
| 2006-12-02 | Benk-Cup | NSF | 100 | 93 kg | - | 140 kg | - | 140 kg | 89.1 | 1 | |
| 2006-05-13 | Benk-cup | NSF | 90 | 87.4 kg | - | 120 kg | - | 120 kg | 78.8 | 1 | |
| 2006-03-11 | Benk-cup | NSF | 90 | 86 kg | - | 115 kg | - | 115 kg | 76.1 | 2 | |
| 2006-02-04 | KM benkpress | NSF | 90 | 84.6 kg | - | 120 kg | - | 120 kg | 80.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.9% | Squat stronger than 95.9% of 120kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 120kg male lifters |
| Deadlift | 93.3% | Deadlift stronger than 93.3% of 120kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 120kg male lifters |
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About Per Marius Hole
Per Marius Hole is competitive powerlifter who has competed in 148 sanctioned meets since 2006. Per Marius Hole has competed under IPF, NSF, EPF, DSF, NordicPF federations.
Career best competition total: 922.5 kg with a DOTS score of 531.13. Individual lift PRs: 312.5 kg squat, 370.0 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.