NSF Benk-cup 2009
Meet Statistics
19
Total Entries
19
Athletes
8
Weight Classes
5.3%
Bomb-out Rate
93.8
Avg Wilks
94.1
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Truls Nygaard 125 kg · Masters 50-59
|
250.0 kg | 143.07 |
| 2 |
Per Marius Hole 110 kg · Juniors 19-23
|
210.0 kg | 125.07 |
| 3 |
Bjørn Grønvold 125+ kg · Masters 40-49
|
230.0 kg | 123.95 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Lise Engnes 75 kg · Masters 40-49
|
65.0 kg | 64.86 |
| 2 |
Ida- Mari Torgersen 60 kg · Teen 14-18
|
50.0 kg | 55.43 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Truls Nygaard
Masters 50-59
|
125 kg | 121.3 kg | - | 250.0 kg | - | 250.0 kg | 143.07 | 143.38 |
| 1 |
Bjørn Grønvold
Masters 40-49
|
125+ kg | 148.8 kg | - | 230.0 kg | - | 230.0 kg | 123.95 | 127.40 |
| 1 |
Per Marius Hole
Juniors 19-23
|
110 kg | 108.4 kg | - | 210.0 kg | - | 210.0 kg | 125.07 | 124.15 |
| 1 |
Børre Borgersen
Masters 40-49
|
90 kg | 88.5 kg | - | 190.0 kg | - | 190.0 kg | 123.91 | 122.35 |
| 1 |
Morten Novum
Masters 40-49
|
125 kg | 124.3 kg | - | 190.0 kg | - | 190.0 kg | 107.88 | 108.40 |
| 1 |
Rolf Stenberg
Masters 50-59
|
110 kg | 107.6 kg | - | 172.5 kg | - | 172.5 kg | 103.03 | 102.23 |
| 1 |
Ronny Weum
Open
|
100 kg | 99.4 kg | - | 160.0 kg | - | 160.0 kg | 98.74 | 97.61 |
| 1 |
Kristoffer Johansen
Teen 14-18
|
90 kg | 82.9 kg | - | 150.0 kg | - | 150.0 kg | 101.33 | 100.20 |
| 1 |
Mikkel Østreng
Teen 14-18
|
100 kg | 91.1 kg | - | 145.0 kg | - | 145.0 kg | 93.19 | 92.00 |
| 1 |
Theo K. Grønvold
Teen 14-18
|
67.5 kg | 64.2 kg | - | 122.5 kg | - | 122.5 kg | 98.00 | 98.43 |
| 1 |
Stian Bø
Juniors 19-23
|
67.5 kg | 64.4 kg | - | 105.0 kg | - | 105.0 kg | 83.80 | 84.15 |
| 1 |
Thomas Steinnes Nordqvist
Teen 14-18
|
75 kg | 68.6 kg | - | 100.0 kg | - | 100.0 kg | 76.19 | 76.12 |
| 1 |
Sverre Paulsen
Masters 50-59
|
75 kg | 74.9 kg | - | 92.5 kg | - | 92.5 kg | 66.42 | 65.97 |
| 1 |
Lise Engnes
Masters 40-49
|
75 kg | 71.7 kg | - | 65.0 kg | - | 65.0 kg | 64.86 | 63.62 |
| 1 |
Ida- Mari Torgersen
Teen 14-18
|
60 kg | 60.0 kg | - | 50.0 kg | - | 50.0 kg | 55.43 | 55.74 |
| 2 |
Jonas Sætre
Teen 14-18
|
100 kg | 90.9 kg | - | 142.5 kg | - | 142.5 kg | 91.68 | 90.52 |
| 2 |
Morten Engnes
Masters 40-49
|
90 kg | 90.0 kg | - | 100.0 kg | - | 100.0 kg | 64.66 | 63.84 |
| 2 |
Steffen Gulliksen
Teen 14-18
|
75 kg | 68.5 kg | - | 95.0 kg | - | 95.0 kg | 72.45 | 72.40 |
| DQ |
Geir Gregersen
Open
|
90 kg | 84.5 kg | - | - | - | DQ | - | - |
More NSF Meets in 2009
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2009, newest first.
Benk-cup 2009 was held on December 5, 2009 in Norway by the NSF federation, featuring 19 athletes across 8 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.