NSF Benk-cup 2010
Meet Statistics
24
Total Entries
24
Athletes
10
Weight Classes
4.2%
Bomb-out Rate
91.5
Avg Wilks
92.0
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Per Marius Hole 125 kg · Juniors 19-23
|
240.0 kg | 139.48 |
| 2 |
Per Ove Sjøl 125 kg · Open
|
225.0 kg | 131.08 |
| 3 |
Truls Nygaard 125+ kg · Masters 50-59
|
225.0 kg | 127.01 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Åse Helen Madsen 82.5 kg · Open
|
155.0 kg | 149.82 |
| 2 |
Hege Berge 60 kg · Open
|
95.0 kg | 105.65 |
| 3 |
Malene Rebekka Granly 90+ kg · Juniors 19-23
|
100.0 kg | 82.36 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Per Marius Hole
Juniors 19-23
|
125 kg | 115.9 kg | - | 240.0 kg | - | 240.0 kg | 139.48 | 139.17 |
| 1 |
Per Ove Sjøl
Open
|
125 kg | 115.1 kg | - | 225.0 kg | - | 225.0 kg | 131.08 | 130.71 |
| 1 |
Truls Nygaard
Masters 50-59
|
125+ kg | 126.6 kg | - | 225.0 kg | - | 225.0 kg | 127.01 | 127.89 |
| 1 |
Morten Novum
Masters 40-49
|
125 kg | 124.9 kg | - | 190.0 kg | - | 190.0 kg | 107.71 | 108.29 |
| 1 |
Fredrik Sørbø
Teen 14-18
|
125 kg | 116.3 kg | - | 187.5 kg | - | 187.5 kg | 108.84 | 108.63 |
| 1 |
Mikkel Østreng
Juniors 19-23
|
100 kg | 92.7 kg | - | 185.0 kg | - | 185.0 kg | 117.89 | 116.39 |
| 1 |
Rolf Stenberg
Masters 50-59
|
110 kg | 106.8 kg | - | 180.0 kg | - | 180.0 kg | 107.83 | 106.94 |
| 1 |
Ã…se Helen Madsen
Open
|
82.5 kg | 76.1 kg | 50.0 kg | 50.0 kg | 55.0 kg | 155.0 kg | 149.82 | 146.03 |
| 1 |
Viggo Torgersen
Masters 40-49
|
75 kg | 74.6 kg | - | 130.0 kg | - | 130.0 kg | 93.59 | 92.98 |
| 1 |
Geir Andre Stubberud
Teen 14-18
|
100 kg | 94.0 kg | - | 125.0 kg | - | 125.0 kg | 79.13 | 78.13 |
| 1 |
Theo K. Grønvold
Teen 14-18
|
67.5 kg | 66.4 kg | - | 115.0 kg | - | 115.0 kg | 89.70 | 89.85 |
| 1 |
Thomas Steinnes Nordqvist
Teen 14-18
|
75 kg | 71.1 kg | - | 105.0 kg | - | 105.0 kg | 78.03 | 77.76 |
| 1 |
Malene Rebekka Granly
Juniors 19-23
|
90+ kg | 110.3 kg | - | 100.0 kg | - | 100.0 kg | 82.36 | 81.26 |
| 1 |
Viggo Nordby Holtan
Masters 40-49
|
110 kg | 104.6 kg | - | 100.0 kg | - | 100.0 kg | 60.40 | 59.84 |
| 1 |
Hege Berge
Open
|
60 kg | 59.7 kg | - | 95.0 kg | - | 95.0 kg | 105.65 | 106.33 |
| 1 |
Lars-Erik Dalheim
Teen 14-18
|
82.5 kg | 79.8 kg | - | 90.0 kg | - | 90.0 kg | 62.15 | 61.54 |
| 1 |
Lise Engnes
Masters 40-49
|
75 kg | 72.2 kg | - | 80.0 kg | - | 80.0 kg | 79.53 | 77.94 |
| 1 |
Ida- Mari Torgersen
Juniors 19-23
|
67.5 kg | 60.9 kg | - | 50.0 kg | - | 50.0 kg | 54.91 | 55.11 |
| 2 |
Jonas Sætre
Juniors 19-23
|
100 kg | 93.6 kg | - | 150.0 kg | - | 150.0 kg | 95.14 | 93.94 |
| 2 |
Jan Helge Rustan
Masters 50-59
|
125+ kg | 126.6 kg | - | 135.0 kg | - | 135.0 kg | 76.21 | 76.73 |
| 2 |
Eivind Sjøl
Teen 14-18
|
75 kg | 70.3 kg | - | 90.0 kg | - | 90.0 kg | 67.40 | 67.23 |
| 3 |
Ilya Grønvold
Teen 14-18
|
75 kg | 70.6 kg | - | 70.0 kg | - | 70.0 kg | 52.27 | 52.12 |
| 4 |
Ole Henrik Sandbo
Teen 14-18
|
75 kg | 68.8 kg | - | 65.0 kg | - | 65.0 kg | 49.42 | 49.37 |
| DQ |
Geir Gregersen
Masters 40-49
|
90 kg | 87.4 kg | - | - | - | DQ | - | - |
More NSF Meets in 2010
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2010, newest first.
Benk-cup 2010 was held on September 25, 2010 in Norway by the NSF federation, featuring 24 athletes across 10 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.