NSF Benk-cup 2011
Meet Statistics
23
Total Entries
23
Athletes
11
Weight Classes
4.3%
Bomb-out Rate
86.8
Avg Wilks
87.3
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Per Marius Hole 120 kg · Juniors 19-23
|
255.0 kg | 147.15 |
| 2 |
Kim Gundersen 83 kg · Open
|
202.5 kg | 139.22 |
| 3 |
Geir Gregersen 93 kg · Masters 40-49
|
200.0 kg | 128.40 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Lise Engnes 72 kg · Masters 40-49
|
80.0 kg | 79.71 |
| 2 |
Lena Sjøl 52 kg · Teen 14-18
|
50.0 kg | 62.21 |
| 3 |
Gina H. Øyahals 84 kg · Masters 50-59
|
60.0 kg | 57.00 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Per Marius Hole
Juniors 19-23
|
120 kg | 118.3 kg | - | 255.0 kg | - | 255.0 kg | 147.15 | 147.10 |
| 1 |
Per Ove Sjøl
Masters 40-49
|
120 kg | 116.4 kg | - | 220.0 kg | - | 220.0 kg | 127.66 | 127.43 |
| 1 |
Kim Gundersen
Open
|
83 kg | 80.4 kg | - | 202.5 kg | - | 202.5 kg | 139.22 | 137.81 |
| 1 |
Geir Gregersen
Masters 40-49
|
93 kg | 91.3 kg | - | 200.0 kg | - | 200.0 kg | 128.40 | 126.76 |
| 1 |
Espen Dalberg
Open
|
93 kg | 87.1 kg | - | 195.0 kg | - | 195.0 kg | 128.23 | 126.65 |
| 1 |
Kjell Bakken
Masters 40-49
|
105 kg | 96.0 kg | - | 167.5 kg | - | 167.5 kg | 104.99 | 103.70 |
| 1 |
Jan Sjøl
Masters 50-59
|
105 kg | 94.9 kg | - | 160.0 kg | - | 160.0 kg | 100.83 | 99.57 |
| 1 |
Jan Helge Rustan
Masters 50-59
|
120+ kg | 124.2 kg | - | 157.5 kg | - | 157.5 kg | 89.45 | 89.87 |
| 1 |
Geir Andre Stubberud
Teen 14-18
|
105 kg | 101.7 kg | - | 150.0 kg | - | 150.0 kg | 91.66 | 90.69 |
| 1 |
Theo K. Grønvold
Teen 14-18
|
74 kg | 70.2 kg | - | 115.0 kg | - | 115.0 kg | 86.21 | 85.99 |
| 1 |
Eivind Sjøl
Teen 14-18
|
83 kg | 74.6 kg | - | 102.5 kg | - | 102.5 kg | 73.79 | 73.31 |
| 1 |
Sverre Paulsen
Masters 50-59
|
83 kg | 77.8 kg | - | 92.5 kg | - | 92.5 kg | 64.86 | 64.30 |
| 1 |
Lise Engnes
Masters 40-49
|
72 kg | 71.9 kg | - | 80.0 kg | - | 80.0 kg | 79.71 | 78.16 |
| 1 |
Jørgen Sørbø
Teen 14-18
|
66 kg | 63.9 kg | - | 75.0 kg | - | 75.0 kg | 60.22 | 60.51 |
| 1 |
Sondre Aksnes Yggeseth
Teen 14-18
|
93 kg | 86.4 kg | - | 67.5 kg | - | 67.5 kg | 44.58 | 44.03 |
| 1 |
Gina H. Øyahals
Masters 50-59
|
84 kg | 78.7 kg | - | 60.0 kg | - | 60.0 kg | 57.00 | 55.41 |
| 1 |
Lena Sjøl
Teen 14-18
|
52 kg | 50.5 kg | - | 50.0 kg | - | 50.0 kg | 62.21 | 63.75 |
| 1 |
Elise Novum
Teen 14-18
|
57 kg | 55.9 kg | - | 30.0 kg | - | 30.0 kg | 34.81 | 35.35 |
| 2 |
Morten Novum
Masters 40-49
|
120 kg | 115.8 kg | - | 185.0 kg | - | 185.0 kg | 107.55 | 107.30 |
| 2 |
Viggo Nordby Holtan
Masters 40-49
|
105 kg | 104.4 kg | - | 132.5 kg | - | 132.5 kg | 80.10 | 79.34 |
| 2 |
Ole Henrik Sandbo
Teen 14-18
|
74 kg | 68.6 kg | - | 77.5 kg | - | 77.5 kg | 59.05 | 58.99 |
| 3 |
Ilya Grønvold
Teen 14-18
|
74 kg | 73.3 kg | - | 72.5 kg | - | 72.5 kg | 52.79 | 52.51 |
| DQ |
Sverre Diesen
Masters 40-49
|
93 kg | 90.8 kg | - | - | - | DQ | - | - |
More NSF Meets in 2011
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2011, newest first.
Benk-cup 2011 was held on September 24, 2011 in Norway by the NSF federation, featuring 23 athletes across 11 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.