NSF Benk-cup 2016
Meet Statistics
29
Total Entries
29
Athletes
10
Weight Classes
3.4%
Bomb-out Rate
103.3
Avg Wilks
103.7
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Per Marius Hole 120 kg · Open
|
320.0 kg | 184.45 |
| 2 |
Lars Andersson 120+ kg · Open
|
250.0 kg | 143.46 |
| 3 |
Kurt Einar Voldseth 120+ kg · Masters 50-59
|
250.0 kg | 141.83 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Ruth Kari Krokeide 72 kg · Open
|
135.0 kg | 135.71 |
| 2 |
Lene Thorén 84+ kg · Open
|
135.0 kg | 108.11 |
| 3 |
Lise Engnes 63 kg · Masters 50-59
|
75.0 kg | 81.38 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Per Marius Hole
Open
|
120 kg | 118.7 kg | - | 320.0 kg | - | 320.0 kg | 184.45 | 184.45 |
| 1 |
Kurt Einar Voldseth
Masters 50-59
|
120+ kg | 124.6 kg | - | 250.0 kg | - | 250.0 kg | 141.83 | 142.55 |
| 1 |
Lars Andersson
Open
|
120+ kg | 120.3 kg | - | 250.0 kg | - | 250.0 kg | 143.46 | 143.65 |
| 1 |
Fredrik Sørbø
Juniors 19-23
|
120+ kg | 126.3 kg | - | 225.0 kg | - | 225.0 kg | 127.12 | 127.96 |
| 1 |
Børre Borgersen
Masters 50-59
|
105 kg | 93.7 kg | - | 205.0 kg | - | 205.0 kg | 129.96 | 128.33 |
| 1 |
Kjetil Løvaas
Masters 60-69
|
120 kg | 114.0 kg | - | 200.0 kg | - | 200.0 kg | 116.93 | 116.50 |
| 1 |
Bjørn Grønvold
Masters 40-49
|
120+ kg | 158.5 kg | - | 190.0 kg | - | 190.0 kg | 100.69 | 104.30 |
| 1 |
Lasse Pettersen
Open
|
105 kg | 96.7 kg | - | 175.0 kg | - | 175.0 kg | 109.33 | 108.00 |
| 1 |
Ali Hamdan
Teen 14-18
|
93 kg | 89.3 kg | - | 170.0 kg | - | 170.0 kg | 110.36 | 108.96 |
| 1 |
Morten Engnes
Masters 50-59
|
93 kg | 88.8 kg | - | 155.0 kg | - | 155.0 kg | 100.94 | 99.67 |
| 1 |
Ole Henrik Sandbo
Juniors 19-23
|
93 kg | 89.3 kg | - | 140.0 kg | - | 140.0 kg | 90.91 | 89.76 |
| 1 |
Lene Thorén
Open
|
84+ kg | 120.9 kg | - | 135.0 kg | - | 135.0 kg | 108.11 | 107.82 |
| 1 |
Ruth Kari Krokeide
Open
|
72 kg | 70.8 kg | - | 135.0 kg | - | 135.0 kg | 135.71 | 133.33 |
| 1 |
Christopher Haugland
Open
|
93 kg | 84.0 kg | - | 130.0 kg | - | 130.0 kg | 87.21 | 86.20 |
| 1 |
Theo K. Grønvold
Juniors 19-23
|
83 kg | 80.1 kg | - | 125.0 kg | - | 125.0 kg | 86.16 | 85.30 |
| 1 |
Oscar Due Wang
Teen 14-18
|
66 kg | 59.5 kg | - | 80.0 kg | - | 80.0 kg | 67.99 | 68.76 |
| 1 |
Kevin Christiansen Balouch
Juniors 19-23
|
74 kg | 71.5 kg | - | 77.5 kg | - | 77.5 kg | 57.38 | 57.16 |
| 1 |
Lise Engnes
Masters 50-59
|
63 kg | 62.1 kg | - | 75.0 kg | - | 75.0 kg | 81.38 | 81.43 |
| 1 |
Janne Gregersen
Masters 40-49
|
84+ kg | 85.7 kg | - | 72.5 kg | - | 72.5 kg | 66.10 | 64.04 |
| 1 |
Sverre Paulsen
Masters 60-69
|
74 kg | 72.8 kg | - | 60.0 kg | - | 60.0 kg | 43.89 | 43.67 |
| 2 |
Knut Olav Hulbakviken
Masters 50-59
|
120+ kg | 132.3 kg | - | 240.0 kg | - | 240.0 kg | 133.68 | 135.33 |
| 2 |
Geir Runar Korvald
Masters 50-59
|
105 kg | 104.5 kg | - | 200.0 kg | - | 200.0 kg | 120.85 | 119.71 |
| 2 |
Bjarne Havnen
Masters 40-49
|
120+ kg | 122.4 kg | - | 167.5 kg | - | 167.5 kg | 95.57 | 95.87 |
| 2 |
Lars-Christian Holmen
Teen 14-18
|
93 kg | 87.2 kg | - | 150.0 kg | - | 150.0 kg | 98.58 | 97.36 |
| 2 |
Eivind Sjøl
Juniors 19-23
|
93 kg | 88.3 kg | - | 115.0 kg | - | 115.0 kg | 75.11 | 74.17 |
| 2 |
Ilya Grønvold
Juniors 19-23
|
83 kg | 80.6 kg | - | 112.5 kg | - | 112.5 kg | 77.23 | 76.44 |
| 3 |
Morten Novum
Masters 50-59
|
120+ kg | 133.4 kg | - | 200.0 kg | - | 200.0 kg | 111.14 | 112.62 |
| 3 |
Jan Sjøl
Masters 50-59
|
105 kg | 95.3 kg | - | 160.0 kg | - | 160.0 kg | 100.66 | 99.41 |
| DQ |
Steinar Eimstad
Masters 50-59
|
93 kg | 92.1 kg | - | - | - | DQ | - | - |
More NSF Meets in 2016
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2016, newest first.
Benk-cup 2016 was held on January 16, 2016 in Norway by the NSF federation, featuring 29 athletes across 10 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.