NSF Syd Norsk Benkpress 2009
Meet Statistics
36
Total Entries
36
Athletes
10
Weight Classes
11.1%
Bomb-out Rate
111.0
Avg Wilks
111.2
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Martin Borgland Rønning 125+ kg · Open
|
305.5 kg | 167.83 |
| 2 |
Øystein Aas 100 kg · Open
|
260.5 kg | 160.34 |
| 3 |
Olav Sverre Kompelien 110 kg · Open
|
245.0 kg | 145.56 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Ann Kristin Olsen 56 kg · Masters 40-49
|
77.5 kg | 89.94 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Martin Borgland Rønning
Open
|
125+ kg | 138.8 kg | - | 305.5 kg | - | 305.5 kg | 167.83 | 170.94 |
| 1 |
Øystein Aas
Open
|
100 kg | 100.0 kg | - | 260.5 kg | - | 260.5 kg | 160.34 | 158.54 |
| 1 |
Olav Sverre Kompelien
Open
|
110 kg | 109.1 kg | - | 245.0 kg | - | 245.0 kg | 145.56 | 144.55 |
| 1 |
Øyvind Haugrav
Juniors 19-23
|
125+ kg | 133.5 kg | - | 240.0 kg | - | 240.0 kg | 133.33 | 135.12 |
| 1 |
Per Øivind Fjeld
Masters 40-49
|
110 kg | 108.6 kg | - | 230.0 kg | - | 230.0 kg | 136.89 | 135.90 |
| 1 |
Ole Petter Elvekrok
Masters 40-49
|
125 kg | 120.1 kg | - | 210.0 kg | - | 210.0 kg | 120.57 | 120.71 |
| 1 |
Tommy Skjelmoen
Open
|
125 kg | 119.3 kg | - | 207.5 kg | - | 207.5 kg | 119.40 | 119.46 |
| 1 |
Bjørn Grønvold
Masters 40-49
|
125+ kg | 147.7 kg | - | 205.0 kg | - | 205.0 kg | 110.70 | 113.67 |
| 1 |
Tor Granvang
Masters 40-49
|
100 kg | 99.7 kg | - | 200.0 kg | - | 200.0 kg | 123.26 | 121.86 |
| 1 |
Frank Gyland
Masters 40-49
|
90 kg | 88.0 kg | - | 190.0 kg | - | 190.0 kg | 124.27 | 122.72 |
| 1 |
Jarle Aaberg
Masters 50-59
|
100 kg | 99.9 kg | - | 185.0 kg | - | 185.0 kg | 113.92 | 112.63 |
| 1 |
Fredrik Sørbø
Teen 14-18
|
125 kg | 110.1 kg | - | 180.0 kg | - | 180.0 kg | 106.57 | 105.90 |
| 1 |
Rolf Stenberg
Masters 50-59
|
110 kg | 108.8 kg | - | 180.0 kg | - | 180.0 kg | 107.05 | 106.29 |
| 1 |
Frode Flinth Westby
Open
|
82.5 kg | 81.2 kg | - | 170.0 kg | - | 170.0 kg | 116.21 | 114.99 |
| 1 |
Kristoffer Johansen
Teen 14-18
|
90 kg | 83.1 kg | - | 155.0 kg | - | 155.0 kg | 104.57 | 103.39 |
| 1 |
Marius Vetaas
Juniors 19-23
|
82.5 kg | 79.1 kg | - | 130.0 kg | - | 130.0 kg | 90.25 | 89.39 |
| 1 |
Roy L. Hansen
Masters 60-69
|
82.5 kg | 82.4 kg | - | 130.0 kg | - | 130.0 kg | 88.12 | 87.15 |
| 1 |
Jan-Erik Christiansen
Masters 40-49
|
67.5 kg | 61.8 kg | - | 125.0 kg | - | 125.0 kg | 103.01 | 103.81 |
| 1 |
Birger Sundstøl
Masters 50-59
|
67.5 kg | 65.1 kg | - | 107.5 kg | - | 107.5 kg | 85.10 | 85.37 |
| 1 |
Theo K. Grønvold
Teen 14-18
|
67.5 kg | 67.1 kg | - | 102.5 kg | - | 102.5 kg | 79.34 | 79.41 |
| 1 |
Thomas Steinnes Nordqvist
Teen 14-18
|
75 kg | 67.6 kg | - | 95.0 kg | - | 95.0 kg | 73.14 | 73.16 |
| 1 |
Ann Kristin Olsen
Masters 40-49
|
56 kg | 55.9 kg | - | 77.5 kg | - | 77.5 kg | 89.94 | 91.31 |
| 2 |
Kjetil Tollheim
Juniors 19-23
|
125+ kg | 134.2 kg | - | 222.5 kg | - | 222.5 kg | 123.42 | 125.16 |
| 2 |
Alf Granvang
Masters 40-49
|
110 kg | 100.4 kg | - | 215.0 kg | - | 215.0 kg | 132.11 | 130.64 |
| 2 |
Børre Borgersen
Masters 40-49
|
90 kg | 88.3 kg | - | 190.0 kg | - | 190.0 kg | 124.06 | 122.50 |
| 2 |
Jan Arne Lykseth
Open
|
110 kg | 109.7 kg | - | 190.0 kg | - | 190.0 kg | 112.65 | 111.91 |
| 2 |
Dag Andre Mo
Open
|
100 kg | 97.1 kg | - | 180.0 kg | - | 180.0 kg | 112.24 | 110.89 |
| 2 |
Øystein Løndalen
Masters 40-49
|
125 kg | 123.1 kg | - | 172.5 kg | - | 172.5 kg | 98.24 | 98.61 |
| 2 |
Runar Saxegård
Open
|
125 kg | 113.7 kg | - | 167.5 kg | - | 167.5 kg | 98.01 | 97.63 |
| 2 |
Ilya Grønvold
Teen 14-18
|
67.5 kg | 64.8 kg | - | 62.5 kg | - | 62.5 kg | 49.65 | 49.83 |
| 3 |
Vidar Kristiansen-Bakke
Masters 40-49
|
90 kg | 88.3 kg | - | 170.0 kg | - | 170.0 kg | 111.00 | 109.61 |
| 3 |
Bård Arve Havnerås
Masters 40-49
|
110 kg | 107.8 kg | - | 165.0 kg | - | 165.0 kg | 98.48 | 97.72 |
| DQ |
Eilif Ellefsen
Open
|
60 kg | 59.6 kg | - | - | - | DQ | - | - |
| DQ |
Nils Espeseter
Masters 50-59
|
110 kg | 105.5 kg | - | - | - | DQ | - | - |
| DQ |
Kjetil Birkedal
Masters 40-49
|
125 kg | 119.7 kg | - | - | - | DQ | - | - |
| DQ |
Tore Gunnar Olsen
Masters 50-59
|
100 kg | 94.8 kg | - | - | - | DQ | - | - |
More NSF Meets in 2009
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2009, newest first.
Syd Norsk Benkpress 2009 was held on October 18, 2009 in Norway by the NSF federation, featuring 36 athletes across 10 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.

