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Frank Gyland

Norway Male Elite

Vital Statistics

Frank Gyland is a Norway powerlifter with a best competition total of 210.0 kg and a best DOTS of 135.33.

Best total
210 kg
Best DOTS
135.33
Competition context
93 kg class, NSF, Single-ply
Meet count
98 sanctioned meets
Best Squat
-
Best Bench
210 kg
Best Deadlift
-
Best Total
210 kg
Best DOTS
135.33
Best Wilks
133.61
Meet Count
98
Years Active
30+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 210 kg 90.6 kg Sydnorsk benkpress 2011-10-02 93
Deadlift - - - - -
Total 210 kg 90.6 kg Sydnorsk benkpress 2011-10-02 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1987-11-30 WPPO Solnaspelen - 137.5 kg - 137.5 kg
1988-08-27 NM benkpress - 150 kg - 150 kg
1989-08-26 NM benkpress - 155 kg - 155 kg
1990-10-13 Sørlandstreffen - 167.5 kg - 167.5 kg
1991-08-25 NM-Benkpress - 175 kg - 175 kg
1991-11-30 KM-Benk - 177.5 kg - 177.5 kg
1992-09-03 Paralympic Games - 190 kg - 190 kg
1993-12-10 World Disabled Bench Press Championships - 200 kg - 200 kg
1994-12-04 World Bench Press Championships - 202.5 kg - 202.5 kg
2000-05-05 Nordic Bench Press Championships - 205 kg - 205 kg
2011-10-02 Sydnorsk benkpress - 210 kg - 210 kg

Competition History

98 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-12-09 NM benkpress utstyrsfritt NSF 93 91.4 kg - 165 kg - 165 kg 105.9 3
2017-09-22 Klubbstevne NSF 105 94.2 kg - 165 kg - 165 kg 104.3 1
2017-02-10 Klubbstevne NSF 105 93.2 kg - 160 kg - 160 kg 101.7 1
2017-02-03 ER Open Klassisk Bænkpres DSF 93 92.8 kg - 167.5 kg - 167.5 kg 106.7 1
2016-12-03 NM benkpress utstyrsfritt NSF 93 92.2 kg - 165 kg - 165 kg 105.4 1
2016-04-01 Klubbstevne NSF 105 94.5 kg - 160 kg - 160 kg 101.0 1
2016-01-29 ER Open Klassisk Bænkpres DSF 93 93.0 kg - 175 kg - 175 kg 111.4 1
2016-01-15 Klubbstevne NSF 105 94.1 kg - 170 kg - 170 kg 107.6 1
2015-09-26 Klubbstevne NSF 93 93 kg - 170 kg - 170 kg 108.2 1
2015-09-05 Syd-norsk benkpress utstyrsfritt NSF 93 93 kg - 175 kg - 175 kg 111.3 1
2015-04-25 Klubbstevne benkpress/styrkeløft NSF 93 92.7 kg - 175 kg - 175 kg 111.5 1
2015-02-14 RM SørVest NSF 93 92.7 kg - 172.5 kg - 172.5 kg 110.0 3
2015-01-30 ER Open Klassisk Bænkpres DSF 93 93.0 kg - 170 kg - 170 kg 108.2 1
2015-01-17 Klubbstevne NSF 93 93 kg - 170 kg - 170 kg 108.2 1
2014-11-29 Klubbstevne styrkeløft/benkpress NSF 93 93 kg - 172.5 kg - 172.5 kg 109.8 1
2014-09-27 Klubbstevne styrkeløft/benkpress NSF 93 92.4 kg - 170 kg - 170 kg 108.5 1
2013-11-30 klubbstevne benkpress/styrkeløft NSF 93 92.3 kg - 165 kg - 165 kg 105.4 1
2013-04-13 Klubbmesterskap NSF 93 91.6 kg - 170 kg - 170 kg 109.0 1
2013-03-02 RM sør-vest NSF 93 90.5 kg - 172.5 kg - 172.5 kg 111.2 1
2013-01-19 Åpent klassisk benkpresstevne NSF 93 90.9 kg - 175 kg - 175 kg 112.6 1
2012-11-24 Klubbstevne NSF 93 89.4 kg - 165 kg - 165 kg 107.1 1
2012-04-14 Klubbstevne NSF 93 90.3 kg - 162.5 kg - 162.5 kg 104.9 1
2012-03-24 NM Benkpress NSF 93 89.1 kg - 202.5 kg - 202.5 kg 131.6 5
2012-02-18 RM Sør Vest NSF 93 92.0 kg - - - - - DQ
2012-02-05 Open Championships WPPO 90 89.7 kg - 180 kg - 180 kg 116.6 2
2011-11-14 International Powerlifting Competition WPPO 90 90 kg - 178 kg - 178 kg 115.1 2
2011-10-02 Sydnorsk benkpress NSF 93 90.6 kg - 210 kg - 210 kg 135.3 1
2011-03-26 NM Benkpress NSF 93 90 kg - 205 kg - 205 kg 132.6 3
2011-03-12 World Cup WPPO 90 89.7 kg - 172.5 kg - 172.5 kg 111.8 4
2011-02-19 RM Sørvest NSF 93 90.4 kg - - - - - DQ
2011-01-15 Klubbstevne NSF 93 90.8 kg - 177.5 kg - 177.5 kg 114.3 1
2010-11-27 Klubbstevne NSF 100 90.9 kg - 175 kg - 175 kg 112.6 1
2010-07-29 IPC VM benkpress funksjonshemmede NSF 90 89.5 kg - 175 kg - 175 kg 113.5 1
2010-07-25 World Championships WPPO 90 89.5 kg - 175 kg - 175 kg 113.5 9
2010-05-08 Klubbmesterskap NSF 100 90.6 kg - 195 kg - 195 kg 125.7 1
2010-03-28 NM Benkpress NSF 90 88.4 kg - 205 kg - 205 kg 133.8 1
2010-02-28 RM sør-vest Benkpress NSF 90 87.1 kg - 172.5 kg - 172.5 kg 113.5 1
2010-01-16 Klubbstevne NSF 90 90 kg - 200 kg - 200 kg 129.3 1
2009-10-18 Syd Norsk Benkpress NSF 90 88 kg - 190 kg - 190 kg 124.3 1
2009-09-26 Klubbstevne NSF 90 89 kg - 170 kg - 170 kg 110.6 1
2009-05-09 Klubbmesterskap NSF 90 90 kg - 170 kg - 170 kg 109.9 1
2009-03-29 NM Benkpress NSF 90 87.9 kg - 197.5 kg - 197.5 kg 129.3 1
2009-01-10 Klubbstevne NSF 90 90 kg - 165 kg - 165 kg 106.7 1
2008-09-27 Klubbstevne NSF 90 90 kg - 165 kg - 165 kg 106.7 1
2008-05-31 NM Benkpress NSF 90 89.6 kg - 177.5 kg - 177.5 kg 115.0 5
2008-04-23 NM NSF 90 89.9 kg - 182.5 kg - 182.5 kg 118.1 10
2008-01-12 Klubbstevne NSF 90 89 kg - 180 kg - 180 kg 117.1 1
2007-12-01 Klubbstevne NSF 90 88.5 kg - 177.5 kg - 177.5 kg 115.8 1
2007-10-27 Klubbstevne NSF 90 88.5 kg - 175 kg - 175 kg 114.1 1
2007-06-14 EM Funksjonshemmede NSF 90 89.3 kg - 180 kg - 180 kg 116.9 1
2007-06-08 European Open Championships WPPO 90 89.3 kg - 180 kg - 180 kg 116.9 9
2007-01-06 Klubbstevne NSF 90 88 kg - 175 kg - 175 kg 114.5 1
2006-10-22 Syd-Norsk benkpress NSF 90 87.4 kg - - - - - DQ
2006-05-10 VM funksjonshemmede NSF 90 86.7 kg - 177.5 kg - 177.5 kg 117.0 1
2006-01-14 Klubbstevne NSF 90 88 kg - - - - - DQ
2005-06-10 NM Benkpress NSF 90 88.5 kg - - - - - DQ
2004-09-20 Paralympic Games WPPO 90 90 kg - 187.5 kg - 187.5 kg 121.2 8
2004-08-28 NM Benkpress NSF 90 89.6 kg - 187.5 kg - 187.5 kg 121.5 6
2004-05-08 RM Benkpress NSF 90 88.5 kg - 187.5 kg - 187.5 kg 122.3 1
2003-08-30 NM Benkpress NSF 90 85.6 kg - 180 kg - 180 kg 119.5 2
2003-05-03 KM Benk NSF 90 85.5 kg - 180 kg - 180 kg 119.5 1
2002-08-31 NM Benkpress NSF 90 87.1 kg - 185 kg - 185 kg 121.7 2
2002-08-24 World Championships WPPO 90 87.3 kg - 185 kg - 185 kg 121.6 6
2001-08-25 NM Benkpress NSF 90 87.6 kg - 187.5 kg - 187.5 kg 122.9 1
2000-10-26 Paralympic Games WPPO 90 90 kg - 200 kg - 200 kg 129.3 6
2000-08-26 NM Benkpress NSF 90 89 kg - 195 kg - 195 kg 126.8 2
2000-05-13 Kretsmesterskap Benk NSF 90 90 kg - 185 kg - 185 kg 119.6 1
2000-05-06 Nordisk Benkpress NSF 90 90 kg - 205 kg - 205 kg 132.6 1
2000-05-05 Nordic Bench Press Championships NordicPF 90 90 kg - 205 kg - 205 kg 132.6 1
2000-01-08 Kretsstevne NSF 90 90 kg - 190 kg - 190 kg 122.9 1
1999-12-09 World Disabled Bench Press Championships IPF 90 89.6 kg - 192.5 kg - 192.5 kg 124.8 1
1998-12-11 World Disabled Bench Press Championships IPF 90 89.2 kg - 192.5 kg - 192.5 kg 125.0 2
1998-10-19 World Championships WPPO 90 90.0 kg - 197.5 kg - 197.5 kg 127.7 4
1998-09-26 RM-Sør NSF 90 90 kg - 200 kg - 200 kg 129.3 2
1998-08-22 NM Benkpress NSF 90 87.4 kg - 192.5 kg - 192.5 kg 126.4 1
1997-12-05 World Disabled Bench Press Championships IPF 90 88.1 kg - 190 kg - 190 kg 124.2 1
1997-10-10 World Cup & European Championships WPPO 90 87.7 kg - 195 kg - 195 kg 127.8 3
1997-08-30 NM Benkpress NSF 90 84.2 kg - 185 kg - 185 kg 123.9 1
1996-12-01 World Disabled Bench Press Championships IPF 90 88.3 kg - 200 kg - 200 kg 130.6 1
1996-08-16 Paralympic Games WPPO 90 90 kg - 200 kg - 200 kg 129.3 3
1996-05-11 Nordic Championship WPPO 90 86.2 kg - 190 kg - 190 kg 125.6 1
1995-08-26 NM Benkpress NSF 90 85.7 kg - 197.5 kg - 197.5 kg 131.0 1
1994-12-04 World Bench Press Championships IPF 90 87.2 kg - 202.5 kg - 202.5 kg 133.1 8
1994-09-01 World Championships WPPO 90 87.3 kg - 195 kg - 195 kg 128.1 2
1994-08-20 NM Benkpress NSF 90 86.5 kg - 195 kg - 195 kg 128.7 1
1993-12-10 World Disabled Bench Press Championships IPF 90 83.7 kg - 200 kg - 200 kg 134.4 1
1993-10-04 European Championship WPPO 82.5 82.5 kg - 190 kg - 190 kg 128.7 4
1992-09-03 Paralympic Games WPPO 82.5 82.5 kg - 190 kg - 190 kg 128.7 2
1991-11-30 KM-Benk NSF 82.5 76.6 kg - 177.5 kg - 177.5 kg 125.7 1
1991-10-12 Sørlandstreffen NSF 75 75 kg - 170 kg - 170 kg 122.0 1
1991-09-17 European Championships WPPO 75 74 kg - 175 kg - 175 kg 126.6 3
1991-08-25 NM-Benkpress NSF 75 73.4 kg - 175 kg - 175 kg 127.3 1
1991-05-25 Kretsstevne NSF 75 74.4 kg - 167.5 kg - 167.5 kg 120.8 2
1990-10-13 Sørlandstreffen NSF 75 73 kg - 167.5 kg - 167.5 kg 122.3 1
1989-10-19 Sørlandsmesterskap NSF 75 70 kg - 145 kg - 145 kg 108.9 1
1989-08-26 NM benkpress NSF 75 68.9 kg - 155 kg - 155 kg 117.7 1
1988-08-27 NM benkpress NSF 67.5 64.9 kg - 150 kg - 150 kg 119.0 1
1987-11-30 WPPO Solnaspelen SSF 67.5 67.5 kg - 137.5 kg - 137.5 kg 106.0 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.2% Bench Press stronger than 99.2% of 90kg male lifters
Total 32.1% Total stronger than 32.1% of 90kg male lifters

Explore Further

About Frank Gyland

Frank Gyland is competitive powerlifter who has competed in 98 sanctioned meets since 1987. Frank Gyland has competed under NSF, DSF, WPPO, NordicPF, IPF, SSF federations.

Career best competition total: 210.0 kg with a DOTS score of 135.33. Individual lift PRs: 210.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.