WATCH: Ultimate Bodybuilding Showdown: Arnold Schwarzenegger vs Ronnie Coleman

In this virtual posedown that was presented in the following photos & video, it is quickly visible that Ronnie Coleman…

Aiman Zubair

DIY Landmine Attachment: Build a Safer T-Bar Row and Press Setup

Turn one barbell into a compact row, press, squat, and core station with a stable DIY landmine base and clear…

Tom Miller, CSCS

Every 212 Olympia Winner Since 2008 (and History of the Division)

Joe Weider's Fitness and Performance Weekend has 11 divisions. Each division has its own set of rules. The Olympia contests…

Vidur Saini
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Lee Priest Explains Why He Prefers His ‘Priest Press’ Over the Iconic Arnold Press

Priest says his variation hits all three shoulder heads and offers a more natural movement pattern. 

Doug Murray

Men’s Physique IFBB Pro Mailson Araujo Passes Away at 35

The IFBB Pro's mother attempted to revive him after a medical emergency.

Doug Murray

Jay Cutler Talks Diet Changes at 52, Explains Why He No Longer Force Feeds

Cutler opened up on why his diet looks completely different from his prime bodybuilding days.

Doug Murray

8 Best Selenium Supplements for Athletes in 2026 (Dose Guide)

A label-first comparison of 200 mcg selenium products, with clear warnings about stack overlap, U.S. and European upper limits, and limited performance evidence.

Tom Miller, CSCS

6 Best Home Saunas of 2026 for Recovery and Relaxation

Infrared and steam saunas ranked by heat style, footprint, setup, comfort, and home-use safety.

Tom Miller, CSCS

7 Best Hip Thrust Machines of 2026 for Glute Training

Glute machines ranked by setup, stability, resistance path, padding, and home-gym fit.

Tom Miller, CSCS

Dorian Yates Reveals His Hack Squat Tip to Save Your Knees from Strain

Yates explained why proper foot placement and control are key to building the legs safely. 

Doug Murray

8 Best CoQ10 Supplements of 2026 (Clear Labels for Athletes)

Eight CoQ10 supplements compared by dose, delivery format, athlete safeguards, and added ingredients, without overstating the performance evidence.

Tom Miller, CSCS

Reigning Champ Ramon Dino Shows Off Peeled Back 10.5 Weeks from 2026 Olympia Title Defense

Ramon Dino wants his back poses stronger than ever to win a second Olympia title this September. 

Doug Murray

Chris Aceto on Hadi Choopan’s Size Ahead of 2026 Mr. Olympia: ‘Bigger Is Better If the Midsection Stays Noticeably the Same’

Aceto questioned whether Choopan's strategy to get bigger could backfire against the best in the world.

Doug Murray

8 Best Cordyceps Supplements of 2026: Label-First Picks

Eight current cordyceps options ranked by species, mushroom material, active-marker disclosure, dose burden, and buyer fit.

Tom Miller, CSCS

Arnold Schwarzenegger Shares Whether Post-Workout Ice Baths Cost You Muscle Growth

Schwarzenegger explained how ice baths can boost recovery but limit muscle growth right after training. 

Doug Murray

7 Best Studio Exercise Bikes of 2026 for Classes, Intervals, and Home Cardio

Connected and studio-style bikes ranked by class experience, resistance feel, adjustability, ecosystem, and long-term value.

Tom Miller, CSCS

Dorian Yates Calls Out Rampant Synthol, PMMA Use in Today’s Bodybuilders: ‘This Needs to Stop Right Now’

Yates argued that artificial muscle enhancements are steering the sport in the wrong direction.

Doug Murray

Ryan Terry Reveals His 5 Non-Negotiable Pillars of His Mr. Olympia Training System

Terry revealed the principles behind his Olympia success, from optimizing muscle growth to recovery. 

Doug Murray

6 Best Stair Climber Machines of 2026 for Low-Impact Conditioning

Steppers, climbers, and HIIT stair-style machines ranked by footprint, resistance, handles, intensity, and training fit.

Tom Miller, CSCS

8 Best Smart Rowing Machines of 2026 for Connected Home Cardio

Connected rowers ranked by screen experience, resistance style, storage, app value, and long-term training fit.

Tom Miller, CSCS

8 Best Unflavored Protein Powders of 2026 for Shakes, Oats, Baking, and Lean Macros

Eight plain protein powders ranked by ingredient simplicity, protein density, mixability, lactose fit, and recipe use.

Tom Miller, CSCS