Tia-Clair Toomey Reveals Her CrossFit 22.1 Open Workout Performance 

The 5x Fittest Woman On Earth®,Tia-Clair Toomey is one of the central athletes for the 2022 CrossFit Season, as she will…

Andrew Smith

Jared Martin (125KG) Sets 393-kg (866.4-lb) Raw Squat Drug-Tested All-Time World Record at 2023 USAPL Raw Nationals

The 2023 USAPL Raw Nationals have provided us with quite a few remarkable moments, as the competition spanned from September…

Vedad Tabakovic

Lou Ferrigno Schools Mobile Users Who Hog Gym Equipment

Lou Ferrigno expressed his disgust for the people who have nothing better to do (Like workout) than to occupy gym…

Tom Miller, CSCS
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Samir Bannout Predicts ‘Warrior’ Nick Walker Will Be in ‘Winner’s Circle’ at 2026 Mr. Olympia

Bannout is high on Walker's chances as he aims to capture the Mr. Olympia title on his fourth attempt.

Doug Murray

Strongman Raul Flores Locks Out a 504.04-kg (1,111.2-lb) Deadlift in Prep for 2026 World Deadlift Championships

Raul Flores is currently the biggest challenger for the Deadlift World Record alongside Hafthor Bjornsson.

Vedad Tabakovic

Jeff Cavaliere Reveals 5 Bodyweight Exercises That Fix 95% of Your Body’s Problems

Cavaliere tackled low back pain, poor posture, and weak hips and shoulders with a handful of go-to moves. 

Doug Murray

Jay Cutler Reveals ‘XXL’ Back Workout With Pyramid Sets for Muscle Growth

Cutler focused on mind-muscle connection and body position cues to sculpt a bigger back. 

Doug Murray

Derek Lunsford Goes All Out With Insane Chest Workout 6.5 Weeks Out from 2026 Mr. Olympia

During the session with Ramon Dino, Lunsford said he's in his best condition yet. 

Doug Murray

Ryan Terry Shares The 5 Shoulder Exercises That Won Him 3 Men’s Physique Olympia Titles

Terry is sculpting his shoulders with time under tension for better back and front poses at the Mr. Olympia.

Doug Murray

Arnold Schwarzenegger Reveals If Protein Source Matters for Older Adults

Schwarzenegger explains why total protein matters most for muscle, not the source. 

Doug Murray

Larry Wheels Drops Vitaly Zdorovetskiy Before Biceps Injury Ends Brand Risk 15 Boxing Fight in No Contest

Larry Wheels dropped Vitaly Zdorovetskiy at Brand Risk 15 before an apparent right biceps injury forced their boxing fight to end as a no contest.

Editorial Team

Jay Cutler Reveals the Bench Press Mistake Keeping Your Chest From Doing the Work

Cutler explained why creating an arch and pushing the chest out can keep maximum tension on the pecs.

Doug Murray

Bodybuilder Patrick Moore Reveals His Top 6 Men’s Open Predictions for the 2026 Mr. Olympia

Moore broke down who he sees making statements at the Mr. Olympia contest this September. 

Doug Murray

Arnold Schwarzenegger Explains How Weekend Eating Can Undercut Your Fat Loss

Schwarzenegger opened up about the 20% calorie mistake that could be setting your progress back.

Doug Murray

8 Best Spermidine Supplements: Label Clarity, Value

I compared eight spermidine supplements to separate the active amount from wheat-germ extract and find the clearest formulas and best values.

Tom Miller, CSCS

Samson Dauda Pushes Through Insane Leg & Chest Workout, Breaks Down His Posing Approach for 2026 Olympia

Dauda believes posing stamina and a bulletproof lower body can lead him back to Olympia gold. 

Doug Murray

8 Best Sulforaphane Supplements: Myrosinase, Value

I compared eight sulforaphane supplements by form, myrosinase, serving size, and price to find the bottles that make the most sense.

Tom Miller, CSCS

Nick Walker Smashes Monster Leg Day Workout 5 Weeks Out from the 2026 Mr. Olympia

Walker dialed in his quad, hamstring, and glute growth as preparations for Olympia heat up. 

Doug Murray

Bodybuilding Legend Lou Ferrigno Reveals His Top 5 Pointers for Training at the Gym

Ferrigno shared how stretching, focus, and proper nutrition tie into better gym sessions. 

Doug Murray

8 Best Luteolin Supplements: Dose, Form, Value

I compared eight luteolin supplements to find the clearest 100 mg and 200 mg options, useful rutin blends, and the best value.

Tom Miller, CSCS

Lee Priest Urges Anton Ratushnyi to Switch to Men’s Open, Says Andrew Jacked Has 21% Chance of Winning 2026 Olympia

Priest broke down how Ratushnyi could thrive in the Men's Open and revealed his odds-on favorites to win the 2026 Mr. Olympia. 

Doug Murray

8 Best Boron Supplements: Labels, Forms, Value

I compared eight boron supplements to find the clearest doses, best values, and most practical capsule and liquid options.

Tom Miller, CSCS