Thursday, January 14, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Joe Weider Training Principles

    The 25 Best Joe Weider Training Principles and Methods

    Best Short Head Biceps Exercises

    The Best Short Head Biceps Exercises For Bigger Upper Arms

    Supersets Ultimate Guide

    Get More From Your Workouts with Supersets: The Ultimate Guide

    Trending Tags

    • Bodyweight
    • Old School Chest
    • At Home Workout
    • Old-school
    • Chest
    • Best Biceps Exercises
  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

    Cutting Diet Plan

    Cutting Diet Plan To Shred Fat Fast

    Weight Cut For Powerlifting Events

    6 Methods To Help You Cut Weight For Powerlifting Events

    Trending Tags

    • Nutrtion
    • Diet Tips
    • Nutrition Tips
    • Macronutrient
    • TDEE
    • Calculator
    • Intermittent Fasting
  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

    Good Morning Exercise Guide

    Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Incline Row Back Exercise

    Dumbbell Incline Row Exercise Guide and Videos

    15 Barbell Bench Press Variations

    15 Best Barbell Bench Press Variations

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Best Workout Shoes

    16 Best Workout Shoes For Better Performance in 2021

    Leanbean Fat Burner Review

    Leanbean Fat Burner Review – Does it Have What You Need for Weight Loss?

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Fitness Volt: Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Joe Weider Training Principles

    The 25 Best Joe Weider Training Principles and Methods

    Best Short Head Biceps Exercises

    The Best Short Head Biceps Exercises For Bigger Upper Arms

    Supersets Ultimate Guide

    Get More From Your Workouts with Supersets: The Ultimate Guide

    Trending Tags

    • Bodyweight
    • Old School Chest
    • At Home Workout
    • Old-school
    • Chest
    • Best Biceps Exercises
  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

    Cutting Diet Plan

    Cutting Diet Plan To Shred Fat Fast

    Weight Cut For Powerlifting Events

    6 Methods To Help You Cut Weight For Powerlifting Events

    Trending Tags

    • Nutrtion
    • Diet Tips
    • Nutrition Tips
    • Macronutrient
    • TDEE
    • Calculator
    • Intermittent Fasting
  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

    Good Morning Exercise Guide

    Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Incline Row Back Exercise

    Dumbbell Incline Row Exercise Guide and Videos

    15 Barbell Bench Press Variations

    15 Best Barbell Bench Press Variations

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Best Workout Shoes

    16 Best Workout Shoes For Better Performance in 2021

    Leanbean Fat Burner Review

    Leanbean Fat Burner Review – Does it Have What You Need for Weight Loss?

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
No Result
View All Result
Home Motivation

12 Strongest Bodybuilders Of All Time

Breaking Down The Strongest Bodybuilders In History

Tom MillerbyTom Miller
January 3, 2021
Strongest Bodybuilders In History

Strongest Bodybuilders In History

  • 5.0Kshares
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Bodybuilding is a sport packed to the brim with big, muscular athletes, but who is the strongest among them? Today we take a look at that, as we break down the strongest bodybuilders of all time.

Bodybuilders are full of muscles, and look incredibly imposing. However, they typically are more looks than practical muscle. Bodybuilding is a sport where strength is not as important as size and bulk. Although there is a certain level of strength that naturally comes along with putting on so much size.

Despite the fact that it is not necessary, some bodybuilders enjoy doing strength training. Therefore through the ages we have seen some extremely powerful athletes take the bodybuilding stage. This is a breakdown of the strongest bodybuilders of all time.

12 Strongest Bodybuilders: Show
  • 12. Zack Khan
  • 11. Mike Van Wyck
  • 10. Larry Wheels
  • 9. Stan Efferding
  • 8. Franco Columbo
  • 7. Casey Viator
  • 6. Ben White
  • 5. Tom Platz
  • 4. Eddie Robinson
  • 3. Johnnie Jackson
  • 2. Chris Cormier
  • 1. Ronnie Coleman

12. Zack Khan

Zack Khan is a super heavyweight bodybuilder, born in India, but competing out of England. He is known for his massive size, which helped him win the 2009 British Championships. Furthermore, he is simply an imposing force, and a mountain of a man.

View this post on Instagram

A post shared by Bodybuilding for life (@sweat_and_gain)

What earns Khan an entry onto our list of strongest bodybuilders is his ability to bench heavy weights. He is known to regularly bench more than 500lb, which is quite incredible. In addition to that, he is able to curl 100lb dumbbells with no issue.

11. Mike Van Wyck

One of Canada’s best bodybuilders, Mike Van Wyck has been competing since 2005. Furthermore he has competed at the Toronto Pro, as well as winning several national championships. He is known for his bulky frame, and large back.

First fat gripz arm pump. Very impressed with these little rubber grips pic.twitter.com/eM81SVhf

— Mike Van Wyck (@MikeVanWyck) January 31, 2013

When it comes to lifting, Van Wyck is used to doing high reps of solid weight. He has been able to bench 315lb for over 30 reps, which is just incredible. While his max lift is not known, he has also been seen doing 200lb incline dumbbell presses. He is a quite strong bodybuilder.

10. Larry Wheels

Larry Wheels is a bit of a unique entry on our list. While he does have a history with bodybuilding, he is actually more known as a powerlifter. As a result, he is certainly among the most powerful bodybuilders in history. He is known as a bit of a phenom, and every time he hits the gym he is looking to lift heavier than the last time. 

View this post on Instagram

A post shared by Larry (@larrywheels)

Wheels’ Instagram is full of constant videos of him hitting the gym, and lifting heavy. As far as bodybuilders or powerlifters go he is certainly one of the strongest out there. Not only that, but he is constantly looking to get stronger.

9. Stan Efferding

Stan Efferding is another person who flirts the line between powerlifting and bodybuilding. The only difference here, is that he has been highly successful in both worlds. Furthermore, he started off his career as a bodybuilder, before giving powerlifting a try.

View this post on Instagram

A post shared by Stan "Rhino" Efferding – CSCS (@stanefferding)

It was not until his 40’s that Efferding really began to take things to the next level. He earned his IFBB Pro Card, winning in a few contests. On the other hand, he was able to hit powerlifting personal records of a 606 bench press, 865 squat, and 837 deadlift. Even in his 50’s, he is extremely strong among bodybuilders everywhere.

8. Franco Columbo

The late, great Franco Columbo is one of the most influential bodybuilders of all time. Moreover, he was widely regarded as being the strongest bodybuilder in his generation, despite his smaller stature. At 5’5, people were often blown away by some of the feats of strength he was able to achieve.

View this post on Instagram

A post shared by Franco Columbu Official (@francocolumbu)

Due to the timeframe of his career, Columbu’s lift records are a bit hard to verify. However, it is widely reported that he managed to hit a 750lb deadlift, 665lb squat, 525lb bench press., and 400lb clean and jerk. Additionally, he was known to bend steel bars and impress onlookers. Therefore, he is not only one of the most legendary, but also strongest bodybuilders there ever was,

7. Casey Viator

Casey Viator had the most success as bodybuilder when he was a teenager. In 1971, at the age of just 19, he managed to win the Mr. America title. As a result, he is considered to be one of the best teenager bodybuilders of all time.

Casey Viator
Casey Viator

Although he only sporadically competed as a bodybuilder after that, Viator did not stop hitting the gym. Subsequently, he managed to hit some impressive lifts in his time training. Some of his best seem to be his full-body workout of a 505lb squat for 14 reps, 215lb behind-the-neck press for 20 reps, 100lb dip for 20 reps, 200lb barbell curl for 20 reps, and 400lb barbell curls for 30 reps.

6. Ben White

Starting his career as a powerlifter, Ben White transitioned to a career in bodybuilding in 2007. Winner of the USA Championships, he had a modest career among bodybuilders. Nevertheless, his powerlifting background gave him an incredibly strong frame.

View this post on Instagram

A post shared by Ben White (@ifbbprobenwhite)

White is best known for his ability to have an absurd amount of reps. Somehow, he managed to hit an incredible 50 reps while benching 100lb dumbbells. Moreover, he managed to hit a 710lb raw deadlift, in 2003. He was not necessarily the most impressive of the bodybuilders on our list, he is impossibly strong all the same.

5. Tom Platz

Tom Platz had a solid amount of success as a bodybuilder. He managed to win the Mr. Universe title in 1980. Additionally he competed in many Mr. Olympia contests, scoring as high as 3rd place in 1981.

View this post on Instagram

A post shared by Tom Platz (@tomplatz)

When it comes to strength accomplishments, Platz makes some bold claims. Although it is worth noting that it is difficult to substantiate some of his records. Nevertheless, it is reported that he has squatted 635lbs for 15 reps, as well as 300lb for an astounding 50 reps. Moreover, he has repeatedly squatted for more than 10 straight minutes, for over 100 reps. His ability to squat is unrivaled by any other bodybuilders. 

4. Eddie Robinson

After winning the USA Championships in 1989, Eddie Robinson was thought to be one of the more promising bodybuilders at the time. In the end, he would ultimately retire young, at age 34, never quite achieving much success. However, he was still able to maintain incredible physical conditioning.

View this post on Instagram

A post shared by Eddie Robinson (@official_eddie_robinson)

What lands Robinson on our list, is some of the numbers from his day’s powerlifting. Although some of his more fanatical numbers are a little hard to believe, there are some things that are hard to doubt. He even managed to bench around 535lbs, in just a t-shirt. He is a truly powerful bodybuilder.

3. Johnnie Jackson

Johnnie O. Jackson was able to achieve massive success, both as a bodybuilder, and then a powerlifter. He was a winner of the Arnold Classic South Africa, as well as the Toronto Pro.

As a powerlifter, he set a deadlift world record in the 220lb division, at 814lb.

View this post on Instagram

A post shared by Drescher Visuals (@dreschervisuals)

Jackson perhaps set his strength apart from his fellow bodybuilders with one particular achievement. He managed to hit 10 reps doing side laterals with 100lb dumbbells. Moreover, he has managed to have a competition total of 2,127lb at one point.

2. Chris Cormier

Chris Cormier may be the best bodybuilder to never win the Olympia. He came in third place twice, as well as coming in second place at the Arnold Classic six years in a row. He made a name for himself because of his strong and powerful frame.

View this post on Instagram

A post shared by Bodybuilding Network (@nicandro_vision_motivation)

When it comes to strength accomplishments, Cormier managed to hit an incline-press for 525lb for two reps and 405lb for 12 reps. Additionally, he did 1,200lb leg presses for 30 reps, as well as 900lb reverse hack squats for 10 reps. Subsequently, he proved to have the strongest legs in bodybuilding.

1. Ronnie Coleman

Ronnie Coleman has it all in his career. Not only did he manage to win the Mr. Olympia an unbelievable eight times, but he did so at a whopping 300lb. Moreover, he was able to be the literal definition of a strong and powerful bodybuilder.

Young Ronnie Coleman
Young Ronnie Coleman

Unlike the majority of the other entries on this list, Coleman was not just strong in one area. He was powerful everywhere, managing to leg press a literal ton for ten reps.

In addition to that, he has also benched 200lb dumbbells for 12 reps. Not only has he done moderate weight, but he has also lifted heavy, squatting 765lb for four reps and 800lb for two reps. All in all, he is clearly the strongest bodybuilder of all time.

Were there any unbelievable strong bodybuilders that we missed? Be sure to let us know in the comments!

FAQs

Who is the strongest bodybuilder of all time?

In my opinion, Ronnie Coleman is the strongest bodybuilder of all time. The late Franco Columbo at 5’5, was also one of the strongest bodybuilder of his time.

Are bodybuilders actually strong?

Bodybuilder are strong, they’re strong enough to lift quite heavy weights to elicit the desired hypertrophy response.

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
  • 5.0Kshares
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Join our list

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

We respect your privacy and take protecting it seriously

Categories: Bodybuilding Motivation OP-ED
Tags: Ben WhitebodybuildingCasey ViatorChris CormierEddie RobinsonFranco ColumbuJohnnie O. JacksonLarry WheelsMike Van WyckRonnie ColemanStan EfferdingStrongest BodybuildersTom PlatzZack Khan
Previous Post

Dwayne Johnson Gets Emotional Talking About First Time Working Out With Father

Next Post

Nordic Ham Curl Exercise Guide: Muscles Worked, How-To, Variations, and Common Mistakes

Tom Miller

Tom Miller

Hello! I'm a professional content strategist who loves to write about health and fitness, additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Related Posts

Chris Bumstead
Bodybuilding

Chris Bumstead: ‘It Felt Really Good’ To Get A Perfect Score At 2020 Classic Physique Olympia

Arnold Classic Australia 2021
Arnold Classic

2021 Arnold Classic Australia Postponed, New Date Uncertain

Arnold Classic South America 1
Bodybuilding

2021 Arnold Classic South America Postponed To October

Bodybuilding Over Past 100+ Years
Bodybuilding

Dramatic Changes In Bodybuilding Over Past 100+ Years

Shaun Clarida
Bodybuilding

Shaun Clarida Plans On Bulking To 230lb During The Offseason To ‘Dominate’ The 212 Division

Larry Wheels 1
Powerlifting

Larry Wheels Incline Bench Presses 225lb for 50 Reps, 485lb for 7 Reps, Scores All-Time PR

Comments 1

  1. Avatar jajaja says:
    1 year ago

    Larry wheels just squatted 800 pounds just like ronnie in his latest 2020 video like it was nothing

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Robert Forstemann

Is Cyclist Robert Forstemann The New “Quadzilla”?

Hafthor Bjornsson

Hafthor Bjornsson Shows Of Shredded Physique 1 Week From Boxing Debut

Long Head Triceps Exercises

The Best Long Head Triceps Exercises for Thicker, Stronger Arms

Bodybuilding Legends Still In Amazing Shape

10 Bodybuilding Legends Still In Amazing Shape

Shanique Grant Announces Retirement

Shanique Grant 2x Ms. Physique Olympia Champ Announces Retirement From Bodybuilding

Steve Weinberger and Bev Francis

Bev Francis And Steve Weinberger: The Most Dominant Couple In Bodybuilding

Hafthor Bjornsson 2

Hafthor Bjornsson Sends Message To Eddie Hall: ‘You’re Gonna Get Knocked Out’

Hafthor Bjornsson 1

How To Watch Hafthor Bjornsson Make His Boxing Debut Against Steven Ward

Chris Bumstead

Chris Bumstead: ‘It Felt Really Good’ To Get A Perfect Score At 2020 Classic Physique Olympia

Recent Reviews

Powerlifting Singlet

Powerlifting Singlets: All You Need To Know (Reviewed)

Best Workout Shoes

16 Best Workout Shoes For Better Performance in 2021

Leanbean Fat Burner Review

Leanbean Fat Burner Review – Does it Have What You Need for Weight Loss?

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Write For Us
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Mr. Olympia
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

50468