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Bench Press

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Bench Press.

372 published stories

Bench Press: Page 12

Newest coverage first.

News

Powerlifter Danial Zamani Smokes 350 kg (771.6 lbs) Raw Bench Press, Announces The 800 lbs Attempt

Andrew Smith Jan 25, 2022

Exercise Guides

15 Best Front Delt Exercises for Bodybuilders

Patrick Dale, PT, ex-Marine Jan 25, 2022

News

Powerlifter Heather Connor Totals 417.5 kg (920 lb) In Training

Andrew Smith Jan 21, 2022

News

Larry Wheels Accepts Bench Press Challenge From Hafthor Björnsson & Hits 440lbs For 23-Reps

Doug Murray Jan 20, 2022

News

Strongman Laurence “Big Loz” Shahlaei Prepares For A Powerlifting Competition

Andrew Smith Jan 19, 2022

Bodybuilding Program

New Year’s Resolution: Beginner’s Bodybuilding Program

Patrick Dale, PT, ex-Marine Jan 11, 2022

News

Larry Wheels Scores PR With 308lbs Bench Press For INSANE 44-Reps

Doug Murray Jan 11, 2022

Motivation

How Strong Was Ronnie Coleman?

Vidur Saini Jan 8, 2022

Chest

13 Unique Bench Press Variations for Massive Pecs

Patrick Dale, PT, ex-Marine Dec 27, 2021

News

Powerlifter Prescillia “Lya” Bavoil Gets World Record Squat and Total at 2021 European Championships

Andrew Smith Dec 11, 2021

News

Powerlifter Jessica Buettner Gets A Rep PR With Huge 100kg (220.5lbs) Bench Press For 3 Reps

Andrew Smith Dec 11, 2021

News

Powerlifter John Haack Bench Pressed Colossal 600lbs Raw in Training

Editorial Team Dec 8, 2021

News

Powerlifter Julius Maddox Bench Presses 635lbs For 5 Reps In Training

Doug Murray Dec 3, 2021

Programs

The Fierce 5 Workout Program to Build Muscle and Strength

Patrick Dale, PT, ex-Marine Nov 16, 2021

News

Larry Wheels Scores New PR With 585lb Bench Press For 4 Reps

Derek Hall Nov 11, 2021

News

72-yo Rudy Kadlub Sweeps 4 World Records At 2021 IPL World Championships

Derek Hall Nov 11, 2021

Training

Single Vs. Multi-Joint Exercises – What’s the Difference, and Which is Best?

Patrick Dale, PT, ex-Marine Nov 4, 2021

Arms

Chest and Shoulder Workout For Upper Body Size and Strength

Patrick Dale, PT, ex-Marine Oct 6, 2021

News

John Haack Totals 1005.5kg To Set Raw All-Time World Record At 90kg Bodyweight

Rajneesh Sep 27, 2021

Bench Press

Bench Press: Page 12

Powerlifter Danial Zamani Smokes 350 kg (771.6 lbs) Raw Bench Press, Announces The 800 lbs Attempt

15 Best Front Delt Exercises for Bodybuilders

Powerlifter Heather Connor Totals 417.5 kg (920 lb) In Training

Larry Wheels Accepts Bench Press Challenge From Hafthor Björnsson & Hits 440lbs For 23-Reps

Strongman Laurence “Big Loz” Shahlaei Prepares For A Powerlifting Competition

New Year’s Resolution: Beginner’s Bodybuilding Program

Larry Wheels Scores PR With 308lbs Bench Press For INSANE 44-Reps

How Strong Was Ronnie Coleman?

13 Unique Bench Press Variations for Massive Pecs

Powerlifter Prescillia “Lya” Bavoil Gets World Record Squat and Total at 2021 European Championships

Powerlifter Jessica Buettner Gets A Rep PR With Huge 100kg (220.5lbs) Bench Press For 3 Reps

Powerlifter John Haack Bench Pressed Colossal 600lbs Raw in Training

Powerlifter Julius Maddox Bench Presses 635lbs For 5 Reps In Training

The Fierce 5 Workout Program to Build Muscle and Strength

Larry Wheels Scores New PR With 585lb Bench Press For 4 Reps

72-yo Rudy Kadlub Sweeps 4 World Records At 2021 IPL World Championships

Single Vs. Multi-Joint Exercises – What’s the Difference, and Which is Best?

Chest and Shoulder Workout For Upper Body Size and Strength

John Haack Totals 1005.5kg To Set Raw All-Time World Record At 90kg Bodyweight

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