Tag: bulking diet

Jeff Seid Gains 30 Lbs in 4 Months With This 5,500-Calorie Bulking Plan “This Diet Works For Me”

Natural bodybuilding sensation Jeff Seid is focused on nutrition, aiming to pack…

Belinda Evans

Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains

Lee Priest is one of the most iconic bodybuilders with some of…

Vidur Saini

Sam Sulek Discusses Bulking, His Favorite Form of Cardio, and Getting Jacked

There's never a dull moment on camera when bodybuilding influencer Sam Sulek…

Doug Murray

Will Tennyson Takes On Ronnie Coleman’s 6,000-Calorie Bulking Diet Consisting of 600 Grams Protein

Influencer Will Tennyson has gained popularity on social media for his fun…

Belinda Evans

Eat Big to Get Big: 5,000 Calorie Meal Plan for Rapid Bulking

Training is only half of the muscle-building equation; your diet matters, too.…

Patrick Dale, PT, ex-Marine

Martyn Ford Reveals Food & Supplements of 10,000 Calorie Diet for Bulking at 360-lb

British bodybuilder Martyn Ford transformed himself into one of the freakiest mass…

Nikhil Sharma

Quinton Eriya Shares Near 3,500-Calorie Bulking Cheat Meal in 2023 Off-Season

Canadian bodybuilder Quinton Eriya emerged as a promising Men’s Open contender with…

Nikhil Sharma

High-Calorie Foods For Bulking: 14 Best Food Ideas To Unleash Your Gains

Tell your trainer you want to build size and strength, and he’ll…

Vidur Saini

Chris Bumstead Shares 3,500-Calorie Off-Season Diet for 2023 Mr. Olympia

Chris Bumstead is mapping out his game plan to win a fifth…

Doug Murray

Bodybuilder Hunter Labrada Shares Take on Weighing Food Raw vs Cooked

American bodybuilder Hunter Labrada is targeting redemption this season after missing the…

Nikhil Sharma

Jeremy Buendia ‘Hovering Around’ 210 Lbs in Update, Reveals His Steroid Cycle

Fan favorite Jeremy Buendia is on the verge of a bodybuilding comeback.…

Doug Murray

Bodybuilder Hunter Labrada Shares Full Day of Eating & Supplements in 2024 Off-Season

American bodybuilder Hunter Labrada is determined to come back stronger than ever…

Nikhil Sharma

Hassan Mostafa Shares Full Day of Eating for Off-Season Muscle Growth

Bodybuilder Hass an Mostafa turned in an impressive season last year but…

Nikhil Sharma

Off Season Muscle Growth — Here’s What’s In Bodybuilder Joe Mackey’s Grocery Cart

Joe Mackey is one of the strongest athletes in the professional bodybuilding…

Nikhil Sharma

Bodybuilder Samson Dauda Shares His Grocery Shopping List During Contest Prep For 2022 Olympia

Bodybuilder Samson Dauda is turning up the heat on his preparations as…

Nikhil Sharma

Jeremy Buendia Shares Massive 4,600-Calorie Bulking Diet That Helped Him Gain 19 lbs in 2 Weeks

Bodybuilder Jeremy Buendia is working hard to pack on the pounds while…

Nikhil Sharma

Bodybuilder Michal Krizo Reveals Every Meal He Eats in A Single Day

Men’s Open competitor Michal Krizo has emerged as a promising bodybuilder in…

Nikhil Sharma

Brett Wilkin Shares Massive Off-Season 6,000-Calorie Bulking Diet and Full Supplement Stack

Men's Open standout Brett Wilkin is attacking his off-season with a chip…

Doug Murray