Tag: Frank Zane

Frank Zane Shares Convenient Meal Replacement Protein Drink Without Losing Nutrients

American bodybuilding legend Frank Zane has cemented his status as one of…

Nikhil Sharma

Frank Zane Reveals His Secret That Helped Him Bag Three Mr. Olympia Titles

Legendary bodybuilder and fitness icon Frank Zane has captivated the bodybuilding community…

Sarthak Khanna

Frank Zane Would ‘Probably’ Be Classic Physique If He Competed Today, Talks Career and Chris Bumstead

Golden era bodybuilder Frank Zane has witnessed the sport change drastically since…

Doug Murray

Frank Zane Discusses Competing vs Sergio Oliva & Longevity Tips: “Don’t Stay Peaked”

Bodybuilding legend Frank Zane still inspires fans at 81 years old. In…

Doug Murray

Frank Zane Explains How to Use Stretching as the ‘Ideal Recovery Tool’

Legendary bodybuilder Frank Zane enjoyed an immensely successful career as an IFBB…

Nikhil Sharma

Frank Zane Talks Low-Carb Diet, Using Sunbathing Instead of Diuretics, & Max Weight During Off-Seasons

Bodybuilding icon Frank Zane understood the need for discipline en route to…

Doug Murray

Frank Zane: Bodybuilders Rushing to Gain Extra Weight Will ‘Ruin Their Symmetry and Proportions’

Frank Zane, a three-time Mr. Olympia winner (1977,1978,1979) is calling out modern…

Doug Murray

Frank Zane Talks Bodybuilding Deaths and If Mike O’Hearn Is Natural: ‘A Lot of People Don’t Admit It’

Bodybuilding legend Frank Zane carved out a wildly successful career in the…

Doug Murray

Steve Reeves Bodybuilding Workout: Train Like a Champion

Like most sports, bodybuilding has changed enormously over the last few decades.…

Patrick Dale, PT, ex-Marine

Samir Bannout Tells Michal Krizo to ‘Torture Himself’ With Posing Like Legend Frank Zane for 2022 Olympia

Samir Bannout was a 1983 Mr. Olympia winner and while he's stepped…

Doug Murray

8x Mr. Olympia Lee Haney Talks Dorian Yates Rivalry and The Longevity of Frank Zane

Lee Haney is responsible for leading one of the most successful IFBB…

Doug Murray

Bodybuilding Icon Frank Zane Teaches Mike O’Hearn An Unorthodox Exercise That No One Does Today

Frank Zane is a legend of bodybuilding and offered Mike O'Hearn some…

Doug Murray

Mike O’ Hearn Joins Legendary Bodybuilder Frank Zane For A Golden-Era Workout Session

One is a three-time Mr. Olympia and the other has graced countless…

Matthew Magnante, ACE

Bodybuilding Icon Frank Zane Shares His Dumbbell Curl Technique For Major Gains

During the peak of his career, Frank Zane had one of the…

Derek Hall

Iconic Bodybuilder Frank Zane Is Still Hitting The Gym At 79 Years Old

It may have been nearly four decades since the last time Frank…

Tom Miller, CSCS

History of Mr. Olympia – Details & Results

Mr. Olympia is the title awarded to the winner of the professional men's…

Andrew Foster, C.S.C.S

Dramatic Changes In Bodybuilding Over Past 100+ Years

Throughout our history, one thing has been more certain than almost anything;…

Tom Miller, CSCS

Frank Zane – Complete Profile: Height, Weight, Biography

Frank Zane is a former IFBB professional bodybuilder from the United States.…

Matthew Magnante, ACE