Bodybuilding
Ronnie Coleman Crushes Early Morning Shoulder Workout
It is always a treat to see Big Ronnie Coleman working hard in the gym. He gave a glimpse of that recently, with an early morning…
Workout
Every FitnessVolt article tagged Workout, newest first.
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Latest on Workout: page 24
Arnold Classic
Brian Shaw Tests Out His New “Mountain” Gym
Brian Shaw’s never-ending saga with his new gym(s) has potentially reached an end…at least for the time being. The finishing touches to the long-awaited “Mountain” gym…
Motivation
Brie Larson Shares First Workout Since Start of Quarantine
Many of us have admittedly slacked off in our training due to the unfortunate COVID-19 situation, especially when gyms closed months ago. Sure, working out at…
CrossFit
Tia-Clair Toomey Breaks Down Her Daily Routine
As the four-time Fittest Woman on Earth, Tia-Clair Toomey certainly has a hectic life. However she decided to let fans see what exactly her daily routine…
Workout Plans
John Grimek Workout: A Full-Body Routine From A Legend
John Grimek was a legendary bodybuilder, weightlifter, and model/entertainer whose name is iconic in the industry. Given the nicknames “The Monarch of Muscledom” and “The Glow,”…
CrossFit
Brooke Ence And Mat Fraser Look Jacked While Sharing Some Intense CrossFit Workouts
As two of the best CrossFit athletes in the world, Brooke Ence and Mat Fraser are always looking unstoppable in training. However they both seem to…
CrossFit
Annie Thorisdottir Has Epic Workout While 35 Weeks Pregnant
With her due date rapidly approaching, Annie Thorisdottir looks ready to pop! However she showed us recently that she is not letting that stop her from…
News
Russel Orhii Shares His Off-Season Workout, And It Is Harder Than You Think
As one of the best powerlifters in the world, Russel Orhii is constantly needing to train. However with no competitions on the docket for him right…
Training
The Ultimate Guide to Rack Pulls
Rack Pulls is the perfect exercise for enhancing your pulling strength, developing your back and hips, and working your way towards an improved deadlifting technique! Rack…
Bodybuilding
No Gravity, No Problem! Astronauts Show Their Unique Workouts Done In Space
To be one of the few astronauts in the world you are required to be in excellent physical condition. However once you get to space, that…
Bodybuilding
Kai Greene Shares His Most Intense Arm Workout Ever!
Kai Greene is one of the best, and most entertaining bodybuilders in the world right now. Recently he gave a glimpse into the training he does,…
Bodybuilding
Sergio Oliva Jr Works Up A Major Sweat With Intense Training Session
Most of us have been struggling to find the motivation to stay active during these difficult times. Sergio Oliva Jr, on the other hand, has been…
Core
The Best Six-Pack Abs Workout You Can Do At Home
A six-pack is the ultimate fitness goal. A well-defined midsection that looks like an old-fashioned washboard is something to be proud of. But it’s also something…
Workout Plans
HIIT Workout You Can Do With A Chair or Your Own Bodyweight
Many of us are limited only to using items we have around the house or our own bodyweights to stay fit. Gyms are closed down (unless…
Bodybuilding
Arnold Schwarzenegger Has Intense Backyard Workout Session
Arnold Schwarzenegger has been a great advocate for staying home during this global health crisis. Now he shares some more workouts you can do, without ever…
Entertainment
Mark Wahlberg To Hold Workout Event On Instagram Live
It is nearly impossible to workout in a group right now, with the current situation in the world. However Mark Wahlberg if taking things into his…
Bodybuilding
Chris Bumstead Shares His Favorite Tricep Workouts
Chris Bumstead is known for having some pretty big arms. Now he shares some of his favorite workouts, so you can have arms as big as…
Bodybuilding
Ethan Suplee Shows His Workout Routine
Ethan Suplee is one of those “that guy” actors you immediately recognize in a movie. However, if you are having trouble recognizing him by his recent…
Featured
How Effective is German Volume Training for Muscular Hypertrophy?
If you’re looking for an easy training program you’re in the wrong place because German Volume training will break you down, however, the results can be…