Every FitnessVolt article tagged Workout, newest first.
Performing compound exercises while incorporating a dead stop is highly recommended for those looking to improve their concentric strength and explosiveness. Now, it’s not uncommon to…
Laurence Shahlaei has had some injuries keeping him on the sidelines. However, he is back in the gym, and looks like he never missed a beat.…
Ronnie Coleman is one of the greatest bodybuilders of all time. However, he recently explained a workout that could have easily made him one of the…
Greg Jennings had an unbelievable career as a wide receiver in the NFL. However, now that he has left football behind, he is looking to try…
Regan Grimes is one of the most impressive bodybuilders competing today. Now you can have arms just like his, as he gives an inside look on…
Dexter Jackson defied his age with a recent performance at the 2019 Mr. Olympia. Now he is back in the gym, training hard for a big…
Dating a Fit Chick Being fit and dating a fellow swoll-mate can be a pretty cool thing. You have a super sexy spotter/gym buddy with a…
Chris Bumstead is one of the world’s most elite Classic Physique bodybuilders. Now he gives fans a look at what makes up his training regimen. Bumstead…
It’s been long established that nothing can stop 8x Mr. Olympia Ronnie Coleman from gracing the gym with his presence, even after having multiple spine surgeries…
Shannon Sharpe may not be actively competing in the NFL anymore. Nevertheless, as he showed recently, he still stays in the gym, training super hard. Sharpe…
Old-school bodybuilders like Larry Scott, Arnold Schwarzenegger, and Serge Nubret all had incredibly impressive physiques. And they sure as heck didn’t have access to the luxurious…
The hack squat is a lower body exercise targeting the quadriceps, glutes, and hamstrings. It’s performed using a hack squat machine, offering a safer, more controlled…
Well…just as you thought you’ve seen and heard it all. A guy gets caught on video jacking off in front of everyone. Where to start here….ok,…
Dwayne “The Rock” Johnson is absolutely killing it in Hollywood right now and aside from his acting chops, he can thank his hard work throughout the…
Get Huge with Kings Coleman’s Favorite Exercises! He was a king among the rest and the greatest bodybuilder of all time (With Lee Haney), Ronnie Coleman would definitely…
The Only Supplements You Should Be Using Bodybuilders are naturally interested in gains and muscle growth. There are more and more new supplements every day. Each…
Going to the gym can turn into your biggest satisfaction or your worst nightmare. It highly depends on how you pay attention to yourself. If you…
When people see bodybuilder in the street, they mostly think it is an aesthetic man who looks like Hulk but doesn’t have 50% of strongman’s strength.…
The year 2017 has been truly crushing for the bodybuilding fans as the community has suffered some terrible losses & some top athletes suffer from some pretty…
