Bodybuilder Derek Lunsford is gearing up for the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & ...

It's that time of the year again. The time when the most muscular, jacked, diced, shredded, and conditioned bodybuilders step ...

On December 04, 2022, Kristy Hawkins achieved a historic feat at the World Raw Powerlifting Federation (WRPF) PPC Finals. She ...

Michal Krizo is training like a man possessed to shake up the Men’s Open division at the 2022 Olympia. The ...

If you are a serious lifter, you probably have pre-training rituals without which you do not enter the gym. Pre-workout ...

If you lift weights, you are probably interested in building bigger muscles. Bodybuilding is the most obvious example of this ...

Bodybuilding Hall of Famer Chris Cormier has become a revered analyst in the community, who regularly offers insight into the ...

Dwayne ‘The Rock’ Johnson boasts one of the best builds of any celebrity in Hollywood. The multi-talented actor is renowned ...

Bodybuilder Charles Griffen is set for battle at the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort ...

Bodybuilding legend Frank Zane carved out a wildly successful career in the IFBB and witnessed the sport change throughout his ...

This year's Olympia is almost here. To commemorate Joe Weider's 58th annual Olympia contest, a total of 20 Women's Bodybuilders ...

After omitting the arm day from his training routine eighteen weeks out of the 2022 Olympia, Shaun Clarida got back ...

The barbell back squat is a classic strength training exercise. It’s the first lift contested in powerlifting competitions and a ...

Morning routines are the most important component of the day as they can have a significant impact on the activity ...

Do you want big, round, and broad shoulders that fill out your t-shirt, will earn you praise on the beach, ...

The 2023 Arnold Strongman Classic will take place on March 3-4 in Columbus, Ohio. A list of the competitors and ...

Two of the IFBB's best Men's Open bodybuilders are closing in on preparations for 2022 Mr. Olympia. With one week ...

Classic Physique is one of the most sought-after divisions in the pro bodybuilding circuit. The division's meteoric rise at the prestigious ...

Bodybuilders are locking in final preparations for Joe Weider's 2022 Mr. Olympia Weekend, which is set to begin next Thursday. ...