Strength athlete Terry Hollands has made a name for himself in strongman but is focusing his efforts solely on bodybuilding ...

Marissa Wilson is working hard in the gym to become one of the standout athletes in the sport of powerlifting. ...

Bodybuilding legend Dexter Jackson is the picture of longevity and is widely recognized for his ability to hang with elite-level ...

Nicolaas du Preez has not taken part in a sanctioned powerlifting competition since March 2021. However, he is now turning ...

When it comes to core training, a lot of exercisers are fixated on the muscle at the front of their ...

Vin Diesel is one of Hollywood’s highest-grossing actors. He made his acting debut in the 1990 film Awakenings. Diesel got ...

In a sport as tumultuous as bodybuilding, it's always a breath of fresh air when athletes discuss the finer details ...

Following an uneventful season in the sport last year, bodybuilder James Hollingshead is determined to have an impactful 2022 by ...

One of the most iconic Strongman athletes, Nick Best, is defying the aging process and still displaying some incredible lifts. ...

Bodybuilder Shaun Clarida recently shared his current back and biceps workout. Clarida is an elite 212 division competitor and has ...

Phil Heath is a legend of the sport and one of the most successful bodybuilders to ever walk the earth. ...

Bodybuilding legend Jay Cutler recently shared an effective chest and biceps workout. Cutler is bodybuilding great that competed in the ...

Hunter Henderson has a history of impressing everyone with massive lifts on multiple occasions. She is mostly known for her ...

The average person weighing 180 pounds burns 172-969 calories per hour doing hunting (birds, deer, elk, large game), the total ...

Most lifters have a love-hate relationship with delayed onset muscle soreness, known as DOMS for short. They love the fact ...

The 2022 Warrior Classic Pro Olympia qualifier took place over the weekend, April 30, 2022, in Richmond, Virginia. The show ...

The second annual NPC/IFBB GRL PWR Championships 2022 Olympia qualifier took place on Saturday 30th April, 2022 in Orlando, Florida, featuring ...

Classic Physique Olympia champion Chris Bumstead recently shared his favorite arms workout. Bumstead is the reigning Olympia Classic Physique champion. ...

Bodybuilding legend Phil Heath recently shared a short workout clip. Heath is one of the greatest bodybuilders and won the ...