Nine-time Canada’s Strongest Man JF Caron is a true legend of the Strongman sport, but he has recently suffered a ...

The 2022 Australia's Strongest Man and Woman contest held in Melbourne on March 27th, 2022. The competition gathered the most ...

The average person weighing 175 pounds burns 700 - 817 calories per hour with a kettlebell workout, the calories burned ...

Matthew McConaughey is one of the most versatile actors of our time. He has starred in timeless classics like Interstellar, Dallas ...

And the award for the most-ignored muscle in bodybuilding goes to — the posterior deltoids! Many lifters neglect training their ...

Bodybuilder Hassan Mostafa struggled to find the podium last year but is ready to reassert himself as one of the ...

Martyn Ford and Sajad Gharibi, known as Iranian Hulk, are slated to fight in the boxing ring next month. Ahead ...

Following the recent quarrel between actor Will Smith and comedian, Chris Rock at the Academy Awards show, Jake Paul tweeted ...

Following an exciting 2021 rookie season in bodybuilding, Blessing Awodibu has been making requisite changes to his prep. With a ...

While your knees would probably disagree, your shoulders are arguably the hardest working joints in your body. You can’t train ...

CrossFitter Bethany Shadburne has suffered a season-ending back injury in the warm-up for the CrossFit Quarterfinals, and it has forced ...

2021 Arnold Classic winner Nick Walker recently shared an effective back workout. Walker is one of the most promising competitors ...

Will Smith has trained alongside some of the brightest minds in MMA including Conor McGregor's coach John Kavanagh. After Will ...

The 2021 IPF Junior World Champion Agnes Rudin has impressed everyone at the 2022 SSF Swedish Nationals. The competition took ...

Following an intense health scare a few years ago, Josh Lenartowicz has steadily worked to get his life back on ...

Julius Maddox wants to become the first person to bench press 800 lbs in a competition, and thus further improve ...

Whether you’re following the push/pull/legs workout or doing any other kind of training split, it’s usually best to do the ...

The kettlebell sumo high pull (or kettlebell sumo deadlift high pull) is a functional exercise that also builds strength and ...

The 2022 Caribbean Grand Prix Bermuda Pro Olympia qualifier took place on Saturday 26 March, 2022 in Hamilton, Bermuda. The show ...