The reigning 5x Fittest Woman on Earth®, Tia-Clair Toomey, had the honor to announce the first Open Workout of the ...

The marquee boxing match between two of the world's strongest men is just days away. After the two combatants got ...

The barbell kneeling squat is an off-kilter leg-focused exercise that could actually be described as a reverse leg extension. Instead ...

Nadia Stowers is known as one of the most elite Strongwoman competitors in the world. Nadia is frequently considered a ...

 Jamal Browner has once again proved why he is considered the strongest pound-for-pound deadlifter in the world. Many lifters can ...

A 52-year-old grandma has stolen headlines after she revealed details surrounding her unorthodox diet. Eating upwards of 150 eggs per ...

The average person weighing 180 pounds burns 100-515 calories per hour standing, the total calories burned depends on the your ...

Bodybuilders are very detail-orientated exercisers. They target individual muscles to build the most aesthetically pleasing physique possible. That’s not to ...

Jeff Seid is an American bodybuilder, fitness model, entrepreneur, and social media celebrity. He competed at the prestigious Mr. Olympia contest ...

The long-awaited boxing match between two of the world's strongest men is just around the corner. Hafthor Björnsson will fight ...

Pro bodybuilder Kyle "Tiger" Kirvay recently went viral and was noticed because of his amazing feats of strength. Following Kyle's ...

The IFBB pro league has been steadily growing and introducing new divisions, with the wheelchair, wellness, and classic physique divisions ...

After a massive season in bodybuilding last year, Nick Walker is taking his time during the offseason and plans to ...

Just 4 days are left until we get to see the highly anticipated boxing match between Hafthor Björnsson and Eddie ...

Regan Grimes has maintained a busy bodybuilding schedule for the past few years and has gained momentum quickly. Following consecutive ...

The average person weighing 180 pounds burns 515 calories per hour wrestling, the total calories burned depends on the your ...

When it comes to abs training, it’s too easy to fall into the trap of doing the same old crunches ...

Jurins Kengamu is setting the table for possibly his greatest year since starting powerlifting. He took part in the 2022 ...

Pro wrestling legend Scott Hall AKA Razor Ramon passed away at the age of 63 years. Hall was one of ...