Redcon1 founder Aaron Singerman has been sentenced to 4.5 years in a federal jail in the Blackstone Labs case. Back ...

Hollywood sensation Mark Wahlberg recently showed off his toned physique in a shirtless video. Wahlberg is known in the fitness ...

IFBB pro bodybuilder and Classic Physique competitor Breon Ansley shared a physique update five weeks removed from the 2022 Arnold ...

Calculates how many calories are burned kayaking, whitewater rafting, rowing, or canoeing using MET (metabolic equivalent) values, and a simple ...

Bodybuilding science has come a very long way in the last few decades. Scientists have studied and discovered what makes ...

Hunter Labrada is a highly competitive IFBB Professional bodybuilder and businessman from the United States. His father is bodybuilding legend ...

Leslie Kai Green is an IFBB Professional bodybuilder, actor, artist, trainer, and entrepreneur from the United States. Nicknamed "The Predator," ...

Women bodybuilder Helle Trevino has remained a threat in bodybuilding ever since she first entered the sporting landscape in 2014. ...

The 5x Fittest Woman On Earth®, Tia-Clair Toomey-Orr, is ready to immerse in the sport of CrossFit once again. For ...

One of the biggest rising stars in the sport of powerlifting, Jackson Powell, continues to impress in the training room. ...

The 2022 World's Strongest Man competition now has a date and location. In a video shared on Instagram Thursday, the ...

2021 Arnold Classic winner Nick Walker recently joined archrival-turned-friend Blessing Awodibu for a crushing leg day workout. Walker’s off-season training ...

NPC Bodybuilder Sergio Fernandez has passed away. He was a formidable competitor and had made a huge impact with his ...

When it comes to functional exercises that make you a better athlete or more well-rounded in your fitness, the kettlebell ...

Bodybuilder Cedric McMillan is quickly establishing himself as a name to watch every year in bodybuilding. Recently, Cedric McMillan shared ...

Having won the titles of English Strongest Man, UK's Strongest Man, and Britain's Strongest Man, Terry Hollands' résumé in the ...

Godfather of bodybuilding Charles Glass recently shared a back superset. Charles Glass is one of the most respected bodybuilding coaches ...

Skateboarding is a sport and popular recreational physical activity.  Skateboarding burns about 350-575 calories each hour for the average person. ...

Famously, in almost every gym around the world, Monday is National Chest Training Day. Bodybuilders love training their pecs, and, ...