Chest Dips vs. Triceps Dips – What’s the Difference?
Dips are an effective upper body exercise. Using nothing but your body weight for resistance, you can use dips to ...
Jamal Browner Hits Huge 390 kg Paused Deadlift For Two Reps In Preparation For The Hybrid Showdown
Jamal Browner is widely considered as one of the best powerlifters in the world, and is most known for his ...
Mass Monster Jordan Peters Hopes To Rebound From Adductor Injury With ‘Food + Gear Going Up’
Mass Monster Jordan Peters recently tore his adductor muscle during a leg day workout. The Brit has resumed steroid use ...
Video: TikToker Claims Man Followed Her Home From LA Fitness & Assaulted Her
TikToker Jessi Balter released a viral video after explaining that she was assaulted when a man followed her home from ...
Bodybuilder’s Unimpressive Physique Sparks Controversy After the 2021 NPC National Championships
2021 NPC National Championships are in the books. The competition took place in Orlando, Florida on December 17th. The event ...
Sebastian Stan Winter Soldier Workout Diet Plan
Sebastian Stan is one of the well-known actors in the Marvel Universe due to his role as the winter soldier. ...
The 11 Best Set/Rep Schemes for Hypertrophy
When it comes to choosing set/rep schemes for bodybuilding, most fitness experts suggest doing several sets of somewhere between 8-12 ...
Kiera Aston Raw Squats 500lbs During a Training Session With Larry Wheels
Powerlifter Larry Wheels recently teamed up with IFBB Pro bodybuilder and powerlifter Kiera Aston for a squats session. Wheels is ...
Arnold Classic Increased Prize Money for Classic Physique Division, Now Higher Than Mr. Olympia
The Arnold Classic has raised the prize money for competitors participating in Classic Physique next year. In 2022, the Arnold ...
2021 Dubai CrossFit Championship Results: Roman Khrennikov And Laura Horvath Emerged Victorious
It is safe to say that CrossFit fans had a lot to see at the 2021 Dubai CrossFit Championship, held ...
10 Best Cable Machine Exercises for Bigger Pecs
Most bodybuilders supplement their bench press workouts with a few sets of cable crossovers. After all, what other chest exercise ...
Lee Priest Suffers Lower Back Injury, Trying To Cope Up With Cardio Workout
Bodybuilding legend Lee Priest recently injured his lower back. Priest shared the details of his injury and shed light on ...
2021 NPC National Championships Results and Scorecards
The 2021 NPC National Championships took place from December 17-18th, 2021 in Orlando, Florida. Athletes hoping to earn the pro ...
Mike O’ Hearn Shows One Technique For Huge Quads
Fitness celebrity Mike O' Hearn and his gang including wife Mona Muresan and Big Doug Fruchey took to iron heaven ...
The 7 Most Intense Bodybuilding Methods
Training intensity means different things to different people. On the one hand, intensity can refer to the weight you are ...
Arnold Schwarzenegger Shares an Important Advice On Dealing With The Haters
Arnold Schwarzenegger is probably one of the greatest celebrities that have ever lived. Arnold got his fame through his unique ...
Bodybuilder Paul Bashi Sentenced To 14 Years In Prison For A Horrific Assault Caught On Camera
Judge Joseph Toia sentenced Macomb County bodybuilder Paul Bashi to 14 years in prison after the latter pleaded guilty for ...
12 Unique Squat Variations for Stronger, More Muscular Legs
Squats are often called the king of exercises, and that’s a title they truly deserve. Whether you want to build ...
Video: Female TikToker Catches Male Co-Worker Taking Photos of Her ‘Ass’ During Workout
A fitness trainer shared a video on TikTok that is garnering a lot of attention. While recording herself during a ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form