Russel Orhii seems to be setting PR's every time he lifts. In the latest post on Russel's Instagram, he showcased ...

Former wrestling star Jimmy Rave died at the age of 39 after having an arm and two legs amputated due ...

If you want a great-looking physique, you need to increase muscle mass and reduce fat mass. This will leave you ...

After winning the 2021 Arnold Classic and The New York Pro, Nick Walker has elevated his name in bodybuilding unlike ...

The Dubai CrossFit Championship is scheduled to happen between December 16-18, 2021. The competition is invite only, and as such ...

Colombian weightlifter, Lesman Paredes Montaño, wins the 2021 IWF World Championships, in the 96 kg category. He won and broke ...

During his prime years, Flex Wheeler and his physique were a force to be reckoned with. Flex Wheeler and Andrew ...

Ask a lifter what the best exercises are for bigger, more muscular biceps, and they’ll probably say barbell and dumbbell ...

The 2019 World's Strongest Man, Martins Licis, is in extremely good shape at the moment, as he has won the ...

As a seven-time Mr. Olympia champ, Phil Heath has been a staple to the bodybuilding scene for years. In a ...

YouTube fitness star Big Boy met up with seven-time 212 Olympia winner Flex Lewis and the two hit some intense ...

The Bulgarian sensation, Karlos Nasar, is the new International Weightlifting Federation (IWF) world champion in the 81 kg category. He ...

As a six-time Mr. Olympia winner, Dorian Yates remains a potent figure in the bodybuilding game today. The road wasn't ...

In the quest to build a better body, a lot of people go straight for the most intense exercises and ...

The 2021 Atlanta All States Pro is a Classic Physique and Bikini Olympia qualifier. The competition was held on December ...

Larry Wheels is known for powerlifting, but he has been getting some valuable experience in his arm wrestling career. After ...

So, you have inner pec striations? That's cute but let us talk about your back for a second. Can your ...

While their pre-filled shake and go bottles are among our favorite meal replacements, Ample now offers the same variation of ...

The sport of bodybuilding has witnessed a number of unfortunate and untimely deaths in the industry. Following the death of ...