Strongman Brian Shaw is currently in the recovery phase after receiving A2M treatment for the hamstring injury suffered at the ...

Ask almost bodybuilder or powerlifter what the best leg size and strength exercise is, and invariably they’ll tell you it’s ...

Few occupy the sheer talent or dedication needed to consistently hone a craft like the currently active bodybuilding godfather Phil ...

Pro bodybuilder Nick Walker is arguably one of the brightest prospects of our time. The 2021 Arnold Classic winner has ...

Six-time Mr. Olympia winner and bodybuilding legend Dorian Yates knows a thing or two about high-intensity training. Dorian Yates couldn't ...

If you want to gain muscle fast, bulking is usually the way to go. Bulking involves eating more food than ...

Many of us remember the year 2020 as the most challenging period of our lives. From losing jobs and loved ...

Tom and Luke Stoltman are two of the most notable athletes in strongman sports today. Luke Stoltman is a five-time ...

As almost every exerciser knows, squats are one of the most essential exercises you can do. Squats work your entire ...

Former four-time Mr. Olympia Jay Cutler is a formative figurehead in the world of bodybuilding. Recently, Jay Cutler found himself ...

Strongman Eddie Hall has undergone massive body transformation since transitioning to boxing. Hall is on a collision course with archrival ...

After coming 2nd at the 2021 Olympia, Shaun Clarida has set his sights on bigger things, including those he has ...

We all are familiar with the more public aspects of an athlete’s life like competition, success, and fame. What we ...

Six Star pre-workout Explosion is a powerful supplement that claims to provide you an unparalleled level of endurance and energy ...

Iranian Strongman Peiman Maheripourehir put the strength sports world on notice after pulling 425kg in a raw deadlift for two ...

Let’s get one thing straight from the outset; you can’t spot reduce fat from your abs – or any other ...

The kettlebell bent press isn't your everyday exercise however that doesn't mean it's not as beneficial. In fact, this movement ...

Powerlifter John Haack recently deadlifted a preposterous 400kgs/881lbs in the gym and says it was the "easiest it has ever ...

2017 Arnold Classic champion Cedric McMillan graced the stage as the guest poser at the 2021 NPC Armed Forces Nationals. ...