9-Year Old Powerlifter Jordan Mica Sets 3 American Records At USAPL California State Championships
There are a ton of interesting young prospects in the world of powerlifting, but some are significantly younger than others. ...
Bryan Jones Is Gunning For Chris Bumstead’s Title At The 2021 Olympia
The Classic Physique division has been gaining a lot of traction among bodybuilding fans in the last few years. It ...
Calories Burned Running Calculator
The running calories burned depend on your bodyweight, distance, and the speed. For instance, a person who weighs 130 lbs ...
Bodybuilding Icon Frank Zane Shares His Dumbbell Curl Technique For Major Gains
During the peak of his career, Frank Zane had one of the most aesthetic physiques in all of bodybuilding. He ...
Wrist Roller Exercise: Strengthen Your Forearms & Wrists!
There is no denying that the biceps are the most well-known muscle in the human body. Lifters and non-lifters alike ...
4-Week Total Sleeve-Busting Arm Training Program
Everyone wants bigger arms. In fact, it’s tough to find anyone who’s completely satisfied with their arm development. There seems ...
Joseph Baena Looks Like The Spitting Image Of Arnold In A Recent Leg Workout Photo
We all inherit something from our parents and in Joseph Baena’s case, it is the love for bodybuilding. This 23-year-old ...
Jessica Buettner Pulls a Ridiculous 563lbs Deadlift PR At 79kg Bodyweight
Jessica Buettner is looking to make a come back to the powerlifting platform in the coming weeks. Ahead of the ...
‘Russian Popeye’ Kirill Tereshin At Risk Of Dying If Synthol Not Removed From Arms
The Synthol Kid himself, Kirill Tereshin has long been the subject of attention for his bizarre and concerning body modifications. ...
Jacob Heppner Edges Josh Bridges In Closely Contested ‘Crossfit’ Boxing Match at CoreSports: Fight Night 3
Crossover boxing matches have received their fair share of criticism for the perceived absence of ‘legitimate’ competitive relevance. Some of ...
Roelly Winklaar Reportedly Out Of 2021 Arnold Classic
The 2021 Arnold Classic is set to take place on September 25th, in Columbus, Ohio. However it appears that the ...
The 10 Most Awesome Upper Abs Exercises
Contrary to what many people think, the rectus abdominis, or abs for short, is not made of two muscles – ...
Build Muscle at Home: The Ultimate Power Tower Workout
I’m not sure who invented power towers, but I’m delighted they did! Since hanging up my powerlifting singlet a couple ...
Melissa Bumstead — Complete Profile: Height, Weight, Biography
Canadian IFBB Figure athlete Melissa Bumstead is a promising competitor and sponsored athlete. However she did not even find her ...
‘Big Uzi Vert!’ – Rapper Deadlifts 262lbs Using A Trap Bar
With a 5ft-3in the lean frame, American rapper Lil Uzi Vert can easily be mistaken for someone that does not ...
2021 Giants Live World Tour Finals Results: Luke Stotlman Win, Tom Stoltman Takes Silver
The 2021 Giants Live World Tour Finals took place September 18th, in Glasgow, Scotland. It might not have been due ...
David Goggins and Cameron Hanes Join Hands For An Intense Workout
Former US Navy Seal and Ultramarathon runner (and Joe Rogan favorite) David Goggins can easily be classified as the man ...
Hafthor Bjornsson Reacts To Devon Larratt KO, Gets Roasted By Eddie Hall
Over the weekend, Hafthor Bjornsson had his first pro boxing fight, beating arm wrestling champ Devon Larratt in the first ...
Michal Krizo Wins 2021 Arnold Classic Europe Elite Pro, Gets Trolled By Sergio Oliva Jr.
It has been said that Michal Krizo has the best physique of any bodybuilder in the world today, who is ...
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