Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Joseph Baena Looks Like The Spitting Image Of Arnold In A Recent Leg Workout Photo

Joseph Baena shows off muscular physique in a shirtless photo at the iconic Gold's Gym

Written by Rajneesh

Published on21 September, 2021 | 5:40 PM EDT

Updated on22 September, 2021 | 10:09 PM EDT

Ask Question? 1
Joseph Baena

Images Courtesy: Joseph Baena Instagram

We all inherit something from our parents and in Joseph Baena’s case, it is the love for bodybuilding. This 23-year-old son of Arnold Schwarzenegger is a determined bodybuilder in his way. Baena regularly trains at the Gold’s Gym in Venice Beach and he recently shared his leg day gains in an Instagram post.

Baena showed off his quads in scanty shorts that barely covered his thighs. The 23-year-old also chose to go shirtless and showed his muscular upper body in the post. Although there is still a long way to go, Baena looked every bit like his father while flexing his muscles to show the ripped physique.

‘Friyay legs! What did you workout today?’ Joseph Baena wrote.

View this post on Instagram

A post shared by Joseph Baena (@projoe2)

Actor and Pro-wrestler Dwayne ‘The Rock’ Johnson is always at the forefront when it comes to setting the trends for men’s fitness body image. The trend to wear ‘barely there’ skimpy shorts to put quads on full display can be attributed to Johnson – who first donned the look in an Instagram post in late 2020.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

View this post on Instagram

A post shared by therock (@therock)

 

For the uninitiated, Joseph Baena is one of Arnold Schwarzenegger’s four children. Baena and Arnold frequently train together and Baena has stated earlier that training with ‘The Terminator’ is the ultimate experience. The father-son duo hit the Gold’s Gym together when gyms re-opened after the Covid-imposed lockdown. Joseph posted a workout selfie with Arnold afterward. The 23-year-old admired his father’s approach to training and thanked him for helping in ‘getting every last rep’ in the caption:

“This selfie was taken moments before my dad suggested I do “forced reps” for the rest of the workout. You have to go all out and absolutely NO cheating when you train with him, so you know I’m going to be hurting tomorrow. Overloading on the rows, bench press, pull downs, etc… thankfully my studly training partner helped me get every last rep. This is another great approach to training and a fantastic way to build size and strength! Try it out with your training partner”

View this post on Instagram

A post shared by Joseph Baena (@projoe2)

Baena regularly posts workout photos on his Instagram account and has recreated some of Arnold’s most famous poses for his social media posts. Arnold Schwarzenegger is a seven-time Mr. Olympia and Joseph Baena seems to be walking his father’s path. He has expressed his interest in entering bodybuilding competitions himself.

It is obvious that ‘The Terminator’ will be Joseph Baena’s training partner and guide should he take that route. The fact that it is very little that remains beyond Arnold’s wealth of knowledge in bodybuilding will significantly increase Baena’s chances of a successful bodybuilding career.


If you have any questions or need further clarification about this news, please leave a comment below, and Rajneesh will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News
Previous Post

Jessica Buettner Pulls a Ridiculous 563lbs Deadlift PR At 79kg Bodyweight

Next Post

4-Week Total Sleeve-Busting Arm Training Program

Rajneesh

Rajneesh

Rajneesh is an architect and writer based in Mumbai, India. A passionate Mixed Martial Arts fan since a decade, Rajneesh started writing for various sports news websites, which eventually became his second career. Boxing, strength sports and fitness are the other areas of his interest.

Related

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Says Eating More Plant Protein Is the Ultimate ‘Anti-Aging Macronutrient’ That Helps You ‘Reach Older Age Free From Disease’

Chris Aceto
Bodybuilding

Chris Aceto Says Mr. Olympia Can’t Be Most Prestigious Contest if Arnold Classic Offers Higher Prize Money, Shares If Samson Dauda Has Gotten Too Heavy

2025 Florida Pro Results
Results

2025 South Florida Classic Pro Results — Luiz Esteves Wins 212 Bodybuilding

Jay Cutler
Bodybuilding

“No One Is Beating Him” Jay Cutler Backs Samson Dauda at 2025 Mr. Olympia, Gives Key Tips to Andrew Jacked

Zunilda Hoyos Mendez Murdered
Bodybuilding

Bodybuilding Star ‘She Hulk’ Murdered in Spain — Husband Found Dead in Suspected Murder-Suicide

Milos Sarcev
Bodybuilding

Milos Sarcev Discusses if Hadi Choopan’s Break from Contests Will Help or Hurt Him, Shares How He Can Win 2025 Olympia With 1 Improvement

Comments 1

  1. Avatar Daniel Johnson says:
    4 years ago

    F**k Arnold! My freedom is more important

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Forget Squats — Bear Hug Squats Are The Underrated Core + Leg Destroyer

Actor Dave Bautista Shares Shredded Physique Update at 56

Arnold Schwarzenegger Says Eating More Plant Protein Is the Ultimate ‘Anti-Aging Macronutrient’ That Helps You ‘Reach Older Age Free From Disease’

Chris Aceto Says Mr. Olympia Can’t Be Most Prestigious Contest if Arnold Classic Offers Higher Prize Money, Shares If Samson Dauda Has Gotten Too Heavy

Unlock Your Bench Press Potential: Build Scapular Strength with These 3 Drills

2025 Dubai Pro Bodybuilding Results: Behrooz Tabani, Miroslav Juricek & Others Take Big Wins

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.