There is no doubt that Chris Hemsworth is a versatile actor who leaves no stones unturned to fit in the ...

Fitness enthusiasts wait for months (if not years) for a kick-ass boxing movie. Only a few other things can get a ...

Rotator cuff tears are the most common shoulder injury sustained by athletes and bodybuilders.   The group of muscles and ...

The first event in the 2022 Clash of the Coasts super-series, Clash at the Corrals (CaTC) took place on September ...

Bodybuilders can easily be misunderstood as people who make an aesthetic display of near-impossible amount of sculpted muscle mass on ...

Strongman Iron Biby was sadly unable to compete in the World Log Press Championships, at the 2021 Europe's Strongest Man. ...

Bodybuilding icon Ronnie Coleman turned some heads recently, with his comments speaking out against the use of diuretics. This has ...

There are enough videos of people getting hurt in the gym to realize that having good spotters is paramount when ...

Barbells come in all shapes and sizes, but Olympic barbells should all be identical. That’s important because, in competition, standardization ...

A lot of trainers are against direct core exercises. They believe that the best and most time-efficient way to strengthen ...

They say that when a bodybuilder has the formula to win the Olympia, they should just repeat it. That seems ...

As the five time Fittest Woman on Earth, Tia-Clair Toomey knows how important it is to stretch before a workout. ...

Professional strongman Hafthor Bjornsson has a boxing showdown against arm wrestling ace Devon Larett a mere 10 days away. Relatively inexperienced ...

There are always going to be times when you do not feel like going to the gym or doing your ...

Working out can be time-consuming. And, for many people, getting to the gym takes longer than their actual exercise session. ...

When they meet onstage in Orlando, Florida next month, Chris Bumstead and Terrence Ruffin will be battling it out for ...

You will be hard pressed to find a topic as controversial as the use of diuretics in bodybuilding. In fact, ...

An EZ (pronounced easy) curl bar is shorter than an ordinary barbell. Unlike a regular bar, EZ bars are bent ...

The 2021 Europe's Strongest Man (ESM) competition took place on Saturday, September 4, 2021, at the First Direct Arena in ...