9 Best Stall Bars For Fitness, Sport, and Health Reviewed (2024)
Today we share our best stall bar picks which are essentially activity stations that allow you to perform a variety ...
Pauline Nordin – Complete Profile: Height, Weight, Biography
Pauline Nordin is an IFBB bodybuilder and model. She's suffered with body image issues and even struggled with an eating ...
Powerlifter Gerald Dionio Lifts 1631lb Total To Score A New All-Time World Record
The 67.5kg division is heating up in a big way, and it's largely thanks to the efforts of Gerald Dionio. ...
Sergio Oliva Jr. Goes Off On Haters Who Laughed At Him For Losing Chicago Pro
Bodybuilding royalty and legitimate prospect in his own right, Sergio Oliva Jr. has not been competing long. However he has ...
Full-Body Vs. Split Workouts: How to Choose
While you COULD just walk into the gym and make up your workout on the spot, you’ll get much better ...
Hassan Mostafa, Patrick Moore To Compete At 2021 Cali Pro
Fans were expecting good things from Hassan Mostafa at the 2021 New York Pro, and he delivered. Now he has ...
Antoine Vaillant To Undergo Surgery For Torn Left Bicep
Top up and coming bodybuilder Antoine Vaillant is no stranger to dealing with injury. However he is in that boat ...
Blessing Awodibu Taking Another Break From Bodybuilding, Squashes Beef With Nick Walker After NY Pro
It is safe to say that the weekend did not go according to plan for Blessing Awodibu. Following the 2021 ...
HIIT for Beginners: How High Intensity Exercise Can Dramatically Improve Your Workout
One of the most common problems the modern working professional faces is a lack of time for exercise. Between your ...
Gym Bro Test: Find Out If You Are The Next BroScienceLife
If you thought being friend-zoned is the worst that could happen to you, brace for this article. As soon as ...
The Ultimate Asian Squat Guide for Stronger Legs and Glutes
Have you ever noticed how children will instinctively squat while studying something on the ground, or even while resting? Squatting ...
IFBB New York Pro 2021 Results
The 2021 IFBB New York Pro took place Saturday May 15th, at the Tampa Marriott, in Tampa, Florida. This is ...
2021 UK’s Strongest Man Event Details and Athlete Lineup
Competitors and fans alike are preparing for the UK's Strongest Man set to take place May 29-31, 2021 at Stadium ...
Master the Single Leg Romanian Deadlift for Total Lower Body Strength
Deadlifts are the core of most workout programs. They provide a highly targeted exercise that works not only the lower ...
How To Watch IFBB New York Pro 2021 Online
The 2021 IFBB New York Pro goes down this weekend, on May 15th, 2021, at the Tampa Marriott, in Tampa, ...
Nick Walker Shoots Down Blessing Awodibu’s Posing Comments: ‘I Don’t Think He’ll Match Up With Me’
The biggest thing about the 2021 IFBB New York Pro buildup has been the beef and rivalry between Blessing Awodibu ...
Powerlifter Hunter Henderson Shows Off Insane Physique 9 Weeks From Bodybuilding Debut
75kg powerlifter Hunter Henderson has all but conquered the world of powerlifting. So she has set her sights on a ...
Deadlift Form 101: How to Lift More Weight Safely
The deadlift has something of a checkered history. During the late 19thand early 20thcenturies, it was known as the “health ...
Gluteus Minimus Exercises For Rounder Hips & a Jaw-Dropping Side Butt
Today, you're going to learn things about your butt you didn't even know existed. Don't worry, this is not one ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form