Over the years, Rudy Kadlub has proven time and again that age means nothing to him, in terms of his ...

Ashwagandha is an essential medicinal herb in the ancient Ayurvedic (natural healing) therapeutic methods of India. It’s popularly known as ...

Iranian powerlifter Danial Zamani has burst into the pubic consciousness recently, by establishing his presence as a threat for the ...

It has been a few weeks since the last time Larry Wheels hit a new personal record, so you knew ...

When two of the best minds in bodybuilding, Mike O'Hearn and Mark Bell come together, fans know they are in ...

There can be no denying the fact that Flex Wheeler has shown an unreliable amount of courage over the last ...

The 2021 New York Pro is just six weeks away, and it has fans buzzing with anticipation. Unfortunately it will ...

A few clips have been floating around the internet of Brian Shaw getting tapped by Dustin Poirier, and vice versa. ...

The strict curl is a lie that is arguably growing faster in popularity than anything else. Leonidas Arkona wants to ...

Training frequency is a very personal matter. Some people are quite happy and get good results from just three workouts ...

The rivalry between Blessing Awodibu and Nick Walker has made the anticipation for the 2021 New York Pro unbearable high. ...

2021 has seen strongman contests get back to a regular schedule, and the most recent of these came from the ...

The powerlifting world has been on fire lately, with a slew of athletes staking their claims for being the next ...

Fans have been awaiting the day that Andrew Jacked would make his long awaited bodybuilding debut. That moment came over ...

Mass Monster Michal Križo Križánek pulls away with a first-place finish at the 2021 Siberian Power Show over the weekend. ...

There is a good reason that old-school bodybuilders used to call squats “The King of Exercises”. If you want to ...

Nowadays you would be hard pressed to find a person alive who has not at least heard of Arnold Schwarzenegger. ...

When it comes to losing weight, most people are very quick to jump on the latest diet bandwagon. They Google ...

Canada's own, Karen Pang was a retired Bikini competitor and model, with what seemed like a bright future. Unfortunately that ...