10 Best Combo Exercises for More Efficient Workouts
Forget gold, silver, and diamonds — time is the most valuable commodity. It’s something that can’t be replaced when it’s ...
Blessing Awodibu Shows Off Super Small Waist, Suggests Men’s Physique Move At New York Pro
There are a lot of reasons to be excited for the pro debut of Blessing Awodibu. However he just gave ...
Russian ‘Synthol Kid’ Kirill Tereshin Gets Life-Saving Second Surgery To Remove Oil And Rotten Muscle In Arms
We recently reported that the "Synthol Kid" himself, Kirill Tereshin, was in the hospital getting his arms drained. Now he ...
Derek Lunsford: ‘I Absolutely Would Love To Be An Open Competitor’
For years, Derek Lunsford has ben considered a future 212 Olympia champion. However he is down with moving to the ...
Build Muscles in Minutes With High Intensity Training (HIT)
When it comes to building muscle size and strength, there are lots of different approaches to choose from. You can ...
Dorian Yates: Flex Wheeler ‘Would Have Beat Me’ If Not For Car Accident
When you think back on the legacy of Dorian Yates, it is hard to imagine anyone getting the upper hand ...
Kari Pearce – Complete Profile: Height, Weight, Biography
CrossFit's Kari Pearce is America's Fittest Woman and the third Fittest Woman on Earth as of the 2020 CrossFit Games, ...
Big Loz, Laurence Shahlaei Reveals His Secrets To The Best Squat And Deadlift Warm-Ups
If there is one thing you should know by now, it is that strongman Laurence Shahlaei has a ton of ...
Brandon Curry Shares Quad Blasting Workout To Make Sure Legs Don’t Cost Him The Olympia Again
During the offseason, Brandon Curry is working on bringing up his legs, so that he will look better at the ...
Martyn Ford — Complete Profile: Height, Weight, Biography
Martyn Ford is a bodybuilder, actor, and model from the UK. He's most known for being intimidating in appearance, standing ...
Chris Bumstead Denies Rumors Of Open Move: ‘My Only Dream Is To Be A Longstanding Classic Physique Champion’
With the success that he has had at Classic Physique, some have wondered if Chris Bumstead would make the move ...
Bodybuilder and Mae West Muscleman, Reg Lewis Dead At Age 85
The bodybuilding world has lost another legend, as golden-era bodybuilding champ Reg Lewis has passed away. He sadly passed away ...
Michelle Lewin Requests Support As Husband Jimmy Undergoes Open Heart Surgery
Over the last several months, Michelle Lewin has been forced to deal with her husband, Jimmy, and his numerous health ...
Solitary Fitness: The 10 Best Prison Workouts
If you are a regular gym-goer, you know that nothing ruins your day (or your gains!) like a missed workout. ...
Phil Heath Shows Off Lean Post-Olympia Six Pack In Recent Ab Check
Physique updates from Phil Heath are few and far between nowadays. However he recently gave a peak at his midsection, ...
Jonathan Cayco Hits 534lb Bench Press For Unofficial World and American Record At Recent Meet
"Mr. Bench" himself, Jonathan Cayco got back to action for the first time in a while over the weekend H ...
Lee Haney: From Winning The Olympia At 24, To The Perfect Retirement At 31
Without a doubt, Lee Haney had about as perfect of a bodybuilding career as one can have. He recently opened ...
Eddie Hall Breaks Down His Cutting Diet To Prepare For Hafthor Bjornsson Boxing Match
As he prepares for his boxing match with Hafthor Bjornsson this September, Eddie Hall has been following a strict diet ...
NOBULL Named as 2021 CrossFit Games Official Title Sponsor
Just one week ahead of the CrossFit Open launch, CrossFit has announced that NOBULL will be this year's title sponsor ...
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