The 12 Best Back Extension Alternatives
If you’ve got access to a 45-degree back extension machine, you have everything you need to develop a strong and ...
If you’ve got access to a 45-degree back extension machine, you have everything you need to develop a strong and ...
When it comes down to it, powerlifter Hunter Henderson is not the most experienced, but she has made the most ...
From physique competitions to CrossFit, Brooke Ence has done a lot in her athletic life. She started life as a ...
If the last few years, we have seen that the younger side of powerlifting has been booming in ways that ...
The weight loss that Hafthor Bjornsson continues to undergo never ceases to amaze and inspire his fans. He recently checked ...
Since its first appearance in the US back in 1999, many touted S-adenosyl-L-methionine (SAM-e) as somewhat of a miracle drug. ...
The 2021 CrossFit Games schedule is coming together, as the new format for this year is being unveiled. Most recently, ...
Over the last few years, Brian Shaw has been doing his best to drop some weight. Now he checks in ...
She's America's sweetheart in the CrossFit community and put America on the podium at the CrossFit Games last year. That's ...
Love him or hate him, there is no denying that Dave Palumbo has been a massive part of bodybuilding for ...
In his prime, Jay Cutler was able to win the Mr. Olympia, in part due to his enormous arms. He ...
When it comes to chin-ups and pull-ups, a lot of lifters get confused. Which is which, they ask! Chin-ups are ...
Over the years, Dorian Yates has been able to maintain some of the physique that made him a legend in ...
Oksana Grishina is a Russian born gymnast and Fitness competitor, with several major accomplishments on her resume. This is how ...
The IPF made the decision last year that powerlifting world records set at the 2020 Arnold Sports Festival were not ...
The World's Strongest Man contest has not taken place in California in seven years. However they are going to be ...
Over the years, Shaun Clarida has worked hard to build a physique that was worthy of being crowned the 212 ...
Squats are often called the king of exercises, and that’s a title they deserve! According to research found on PubMed, ...
Beatriz Biscaia is a fitness model with dual citizenship in both Canada and Portugal. Having been born with rich Portuguese ...
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© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.