Over the years, the ladies' end of bodybuilding has grown and matured into being an extremely talent-rich pool of entertainment. ...

As gyms start to reopen in many places, others are still at the mercy of the current health crisis. Hopefully, ...

Leanbean is a fat burner supplement owned by Ultimate Life LTD. It contains a vast ingredient profile (minus the high ...

He's the hammer-wielding "god of Thunder" from Asgard in the Marvel Cinematic Universe films but in real life, Chris Hemsworth ...

Plyometric or jump training is one of the best ways to develop muscle power. Muscle power is your ability to ...

Despite a very underwhelming most of 2020 (for so many reasons), the most anticipated events in strength sports, bodybuilding, and ...

The 2021 CrossFit Games are just five days away from the official launch. Registration for the CrossFit Games begins January ...

Leave it to inspiring athletes to show us that it's never too late to make New Year's resolutions, even if ...

Drop sets are a type of training system. Bodybuilders and people who strength train use training systems to increase workout ...

There was some serious controversy coming from the 2020 Mr. Olympia, involving Big Ramy's manager Coach Tal. Following this blowback, ...

Things were absolute insane in 2020, to say the very least. We close the year out by taking a look ...

As a two-time winner of the Ms. Physique Olympia, Shanique Grant has not competed for too long. However she has ...

Who better to take lifting advice from than an elite Strongman competitor who, during his first Strongman training session, unofficially ...

As if 2020 wasn't difficult enough, we learn of more unfortunate news with the death of legendary journalist, historian, and ...

Mamdouh Elssbiay, aka Big Ramy, did not have an easy path to winning the 2020 Mr. Olympia title. He went ...

Weightlifting is a very generic term used to describe lifting heavy weights. In reality, there are several weightlifting sports, and ...

It's not been a great year for athletes, who have been sacrificing both gym time and competitions to the pandemic. ...

Brazilian Jiu-Jitsu became famous in the United States for being able to allow smaller opponents beat those who are bigger ...

When Shaun Clarida took to the stage and won the 212 Olympia this year, he drew comparisons to bodybuilding legend ...