When Shaun Clarida took to the stage and won the 212 Olympia this year, he drew comparisons to bodybuilding legend ...

The 2020 Mr. Olympia saw Big Ramy finally reach the expectations that fans thought of him, winning the contest. Now ...

When it comes to core training, a lot of people are confused. They think that a few sets of sit-ups ...

Heading into the 2020 Mr. Olympia, Hadi Choopan was already an iconic athlete in his home country of Iran. This ...

If there is one thing that a lot of people get wrong about differently abled strength sports athletes, it is ...

A little more food for CrossFit fans has been put on the table this week, with a sneak peek at ...

The last few months have seen Hafthor Bjornsson looking better than ever. Now he reveals just how much weight he ...

Use the calories burned swimming calculator to estimate how much energy you'll expend during swimming activities. Swimming is a great ...

While a lot of people enjoy seeing the bodybuilders competing at the Mr. Olympia, fans still wonder how these athletes ...

Dive into our comprehensive powerlifting guide to master techniques, training schedules, and essential tips for beginners and seasoned athletes alike.  ...

The word inspiring just doesn't seem to cut it. This is what many are feeling when they watch 95-year-old Johanna ...

Former Mr. Olympia Brandon Curry looked better than ever at the 2020 Mr. Olympia, but still came up short to ...

With eight consecutive Mr. Olympia wins under his belt, Lee Haney is considered by many to be the greatest bodybuilder ...

Strongman athlete and former wrestler Evan "T-Rex" Singleton tore his bicep while competing at the 2020 World's Strongest Man competition ...

According to studies, over eighty percent of adults will experience some form of back pain during their lifetimes (1). While ...

The professional wrestling community is mourning this weekend, after the passing of former pro Jon Huber at the age of ...

After falling short of expectations for many years, many lost hope that Big Ramy would ever join the 15 other ...

There are many considerations that you must make as a new powerlifter. These include your powerlifting federation, weight class, training ...

The dumbbell iron cross is undoubtedly a unique exercise that isn't talked about much (at least not from what we've ...