We have already seen that Eddie Hall is getting in fantastic shape for his boxing match with Hafthor Bjornsson. Now ...

Evan Singleton was among multiple strongman to be forced out of the 2020 World's Strongest Man with an injury. Now ...

The world has lost another icon, as well as a brother in iron, as David Prowse has passed away. He ...

For many, the front delts are an overdeveloped muscle group and either don't need much or any extra work because ...

Bombshell Linda Durbesson is a former tennis Junior Pro with a Master's Degree in Personal Training. Today, she is on ...

Boy, do they come up with some interesting names for exercises these days... although 'dead bug' is certainly fitting for ...

Few things in life are more exciting than anticipating and watching two former boxing icons go head-to-head (or blow for ...

There are a number of factors that can influence how you perform at a powerlifting meet. However, if you want ...

It is almost as if the CrossFit athletes don't do enough to show us their heroic qualities. We aren't surprised ...

So, you’ve got six-pack abs, bulging biceps, and quads that will make Tom Platz envious. Good for you! But, none ...

Mike Chang is a fitness guru with a history of having a cult-like following on social media. He's had a ...

If you already thought that Julius Maddox was a beast on the bench press, you were definitely correct. However he ...

One of the biggest areas of improvement that have been seen from Roelly Winklaar over the years, has been with ...

When most people think of lifting gear, things like belts, shoes (if you prefer them), knee sleeves, lifting straps, chalk, ...

When fan favorite strongman Hafthor Bjornsson retired from strongman, fans were shocked and confused. Yet after hearing him go into ...

As a beginner, the idea of starting strength training can be a daunting one. However, thankfully, there are a vast ...

Hunter Labrada, son of the legendary Lee Labrada is preparing to take on his first Mr. Olympia contest after winning ...

Competing for a decade and a half, Eric Lilliebridge has long be considered one of the strongest powerlifters in the ...

Regardless of what you think of him, there is no denying that Nathan De Asha is a very talented bodybuilder. ...